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4 tempeh lunch hamburger buns recipes
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- 13 Ingredients
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Sliced jalapeño peppers
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2 Tbsps mirin (Japanese rice cooking...
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Sauerkraut
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Red onion slices
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1 tsp onion powder
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2 whole grain hamburger buns
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Cheese of your choice
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Butter or romaine lettuce
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Red ripe tomatoes
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1 (8-oz) package tempeh, halved lengt...
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Grainy mustard
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1/4 cup low-sodium tamari
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1 tsp garlic powder
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- Nutrition by Foodily
100% match
- Calories per gram:
- Total fat:
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- 14 Ingredients
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2 (8-oz) packages soy tempeh
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3/4 cup water
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3 Tbsps low-sodium soy sauce
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2 tsps vegetable oil
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1 tsp grated peeled fresh ginger
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Dash of ground red pepper
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1 garlic clove, minced
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4 whole-grain hamburger buns
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Cooking spray
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2 Tbsps ketchup
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2 Tbsps spicy brown mustard
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4 leaf lettuce leaves
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4 (1/4-inch thick) slices tomato
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4 (1/8-inch thick) slices Vidalia or...
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- Nutrition by Foodily
100% match
- Calories per gram:
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- 15 Ingredients
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1 Tbsp olive oil
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1 cup chopped onion (about 1 medium)
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1 lb organic tempeh, crumbled
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3 Tbsps tomato paste
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2 Tbsps balsamic vinegar
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2 tsps brown sugar
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1 tsp Spanish smoked paprika
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1 tsp salt, divided
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1/2 tsp freshly ground black pepper,...
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3 cups water
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2 Tbsps light mayonnaise
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2 tsps water
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3 cups thinly shredded cabbage
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1/2 cup shredded carrot (about 1 medium)
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6 (1 1/2-oz) hamburger buns
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- Nutrition by Foodily
100% match
- Calories per gram:
- Total fat:
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- 15 Ingredients
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1/3 cup ketchup
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1 Tbsp brown sugar
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1 1/2 tsps vegetable oil
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1 1/2 tsps cider vinegar
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1 tsp Dijon mustard
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1/4 tsp chili powder
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1/4 tsp low-sodium soy sauce
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1/4 tsp hot sauce
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1 garlic clove, minced
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1 (8-oz) package tempeh
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1 red bell pepper, cut in half
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1 yellow bell pepper, cut in half
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1 red onion, cut into 1/2-inch-thick...
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Cooking spray
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4 (1 1/2-oz) hamburger buns
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- Nutrition by Foodily
93% match
- Calories per gram:
- Total fat:
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