• 18 Ingredients
  • 1/2 cup (128 g) natural crunchy...
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  • 1 cup (235 ml) unsweetened nonda...
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  • 2 teaspoons pure maple syrup
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  • 1 heaping teaspoon active dry yeast
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  • 1 teaspoon fine sea salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 16 Ingredients
  • 1/4 cup rice vinegar
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  • 1/4 cup low-sodium soy sauce
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  • 1/4 cup mirin (sweet rice wine)
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  • 2 teaspoons minced peeled fresh...
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  • 2 teaspoons vegetable oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 (8-ounce) packages soy tempeh
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  • 3/4 cup water
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  • 3 tablespoons low-sodium soy sauce
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  • 2 teaspoons vegetable oil
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  • 1 teaspoon grated peeled fresh g...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 13 Ingredients
  • 1 Tbs. peanut oil
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  • 1 small sweet onion, such as Vid...
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  • 1 8-oz. pkg. tempeh, cut into 1/...
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  • 1/2 cup unsweetened pineapple juice
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  • 2 Tbs. chopped cilantro
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 15 Ingredients
  • Satay Skewers
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  • 1 small onion, quartered
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  • 1 lemongrass stalk, cut into 1-i...
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  • 1 1-inch piece fresh ginger, pee...
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  • 1 clove garlic, peeled
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 8-oz. pkg. tempeh
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  • 1/4 cup shoyu or soy sauce
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  • 1 Tbs. plus 1 tsp. maple syrup
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  • 4 Tbs. fresh lime juice
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  • 4 whole cloves garlic plus 1 clo...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 8-oz. pkg. wild rice tempeh, cut...
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  • 1 Tbs. Dijon mustard
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  • 1 Tbs. rice vinegar or fresh lem...
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  • 1/2 cup tamari or soy sauce
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  • 1/2 cup apple juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 13 Ingredients
  • 1/4 cup hijiki
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  • 1 1/2 cups low-sodium vegetable...
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  • 1/2 cup wild rice, washed and dr...
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  • 1 Tbs. vegetable oil
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  • 3 cups sliced shiitake mushrooms
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1 dash ground red pepper
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  • 1 garlic clove , minced
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  • 1 teaspoon grated peeled fresh g...
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  • 3/4 cup water
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  • 3 tablespoons low sodium soy sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 16 Ingredients
  • 1 cup finely shredded green cabbage
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  • 1 large onion, thinly sliced
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  • 1/4 teaspoon ground ginger
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  • 1 teaspoon brown sugar
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  • 4 tablespoons canola oil, plus m...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1/2 teaspoon ground cumin
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  • 5 nectarines, pitted and cut i...
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  • 2 large sweet onions, cut into...
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  • 2 tablespoons honey (increase...
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  • 3 tablespoons whole-grain Dijon...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 17 Ingredients
  • 1 large red bell pepper, cut int...
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  • 8 tablespoons olive oil
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  • 4 tablespoons soy sauce
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  • 1 tablespoon chopped fresh garlic
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  • 4 tablespoons teriyaki sauce
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all