• 10 Ingredients
  • 250 g noodles of your choice
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  • 2 tbsps soy sauce
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  • 1 tsp honey
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  • Juice of 1 lime
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  • 1 red pepper, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 2 good handfuls of mixed salad l...
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  • 2 tomatoes, sliced
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  • ½ continental cucumber, diced
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  • ½ red capsicum (bell pepper), diced
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  • ¼ red onion, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 clove of garlic
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  • 1/2 teaspoon peppercorns
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  • 1/2 teaspoon coriander seeds
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  • 2 tablespoons oil
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  • 1 tablespoon curry powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 250 g tofu
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  • 1 tbsp olive oil
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  • 1/2 small red onion, finely chopped
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  • 1/2 x red pepper, chopped
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  • 1/2 cup frozen peas
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 18 Ingredients
  • Protein Source Options(Ground Ch...
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  • 1/4 cup crushed Peanuts
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  • 1/2 x white onion, roughly chopped
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  • 1/2 x Red onion, roughly chopped
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  • 4 cloves Garlic, peeled and roug...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 2.0 tbsp Worcestershire sauce
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  • 3 parsnips , peeled, cored and c...
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  • 2 onions , chopped
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  • 250.0g packet lean minced beef (...
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  • 4 carrots (about 450g/1lb), peel...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 garlic cloves , thinly sliced
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  • 1 large red pepper , chopped
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  • ½ a 20g pack basil or coriander,...
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  • 2 tsp cornflour
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  • 1 tsp ground coriander
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 12 Ingredients
  • 2 cups all-purpose flour
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  • 1 teaspoon baking soda
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  • 3/4 teaspoon salt
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  • 2 teaspoons ground cinnamon
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  • 1/2 teaspoon freshly grated nutmeg
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 17 Ingredients
  • 2 cups basmati rice
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  • 1 can coconut milk
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  • 1/2 teaspoon salt
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  • 1/2 cup desiccated coconut
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  • Water
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 19 Ingredients
  • 1/2 ounce dried porcini mushrooms
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  • 1 cup hot water
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  • 2 teaspoons coconut or canola oil
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  • 1/2 cup millet
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  • 1/4 cup quinoa
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • Half tsp olive oil
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  • 1.5 tbsp (12g) onion, finely cho...
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  • 1.5 tbsp (15g) red pepper, finel...
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  • 30 g chicken breast, diced
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  • 1 packet Make It Easy Carrot and...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 15 Ingredients
  • Tacos
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  • 1 package (22 oz.) SeaPak Popcor...
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  • 1 bag (16 oz.) fresh slaw (or 1/...
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  • 1 can (11 oz.) mandarin oranges,...
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  • 1 can (15 oz.) black beans, rins...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 15-oz. can black beans, draine...
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  • 1 medium-sized zucchini, diced
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  • 1 cup frozen corn kernels
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  • 1/2 cup mild enchilada sauce
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  • 12 6- to 8-inch corn or flour to...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 12 oz very fresh ahi tuna steaks
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  • 2 Granny Smith Apples
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  • 1 fresh lime
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  • 1/2 medium onion, minced
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  • Olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 tube crescent rolls
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  • 1 lb hamburger
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  • 1 can refried beans
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  • 1 taco seasoning packet
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  • shredded cheese, can use cheddar...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 1 large store bought flatbread
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  • 1/2 cup scallions
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  • 1/2 cup Thai Peanut sauce
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  • 1/2 cup shredded carrots
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  • 2 cups shredded roast chicken
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup vegan mayonnaise
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  • 1/4 cup finely chopped onion
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  • 1/4 cup chopped parsley
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  • 2 tsp. dried tarragon
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  • 1 tsp. Dijon mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 5 dried wood ear mushrooms
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  • 5 dried shiitake mushrooms
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  • 2 Tbs. soy sauce
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  • 1/2 medium jicama, julienned (1...
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  • 2 medium carrots, julienned
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 a box of bowtie pasta
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  • 2 thawed chicken breasts, cut in...
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  • 2 large carrots grated
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  • or
  • 6 baby carrots grated
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 12 Old El Paso hard taco shells
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  • 1 pkg. or 2 cups of Kraft Mexica...
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  • 1 bottle of Mild Old El Paso Tac...
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  • 1/4 cup minced garlic
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  • 2 Tbsp. olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 13 Ingredients
  • 16 slices bread, cubed
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  • 1 cup raisins
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  • 2 cans (12 fluid ounces each) CA...
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  • 4 large eggs, slightly beaten
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  • 3/4 cup packed brown sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 7 Ingredients
  • 2 boneless skinless chicken breast
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  • 1 can cream of mushroom soup
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  • 1 large can green enchilada sauce
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  • 10 flour tortillas
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  • 2 cups shredded cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 12 ounces lean boneless steak, c...
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  • 1 Tbsp. A.1. Steak sauce
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  • 2 Tbsp. barbeque sauce
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  • 4 ounces dry spaghetti or linguini
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  • 2 cloves minced garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 lb. ground beef or turkey
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  • 1-2 onions, finely chopped
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  • 1 green pepper, chopped small
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  • 2 cans (8 oz. each) tomato sauce
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  • 1 cup water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 package boneless skinless chic...
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  • 1/3 cup flour
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  • 1/2 teaspoon salt
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  • Dash pepper
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  • 1/4 cup butter or margarine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all