LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 clove of garlic
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  • 1/2 teaspoon peppercorns
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  • 1/2 teaspoon coriander seeds
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  • 2 tablespoons oil
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  • 1 tablespoon curry powder
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 2.0 tbsp Worcestershire sauce
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  • 3 parsnips , peeled, cored and c...
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  • 2 onions , chopped
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  • 250.0g packet lean minced beef (...
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  • 4 carrots (about 450g/1lb), peel...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 lb small potatoes (substitutin...
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  • 3 oz tasty black pitted olives
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  • 1/2 lb Portobello Mushrooms
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  • 1/2 lb king trumpet mushrooms
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  • 2 rashers good, thick bacon (add...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 4 pounds baking potatoes
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  • 2 teaspoons salt
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  • 1 1/4 cups warm buttermilk
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  • 1/2 cup warm milk
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  • 1/4 cup melted butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 1 Ingredients
  • 250 g carrots, potatoes, sweet p...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 4 large Idaho potatoes, sliced i...
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  • 1/2 teaspoon seasoned pepper
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  • 1/2 teaspoon garlic salt
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  • 1/2 teaspoon paprika
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  • fat-free spray butter
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 6 large sweet potatoes
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  • 3 Tablespoons frozen orange juice
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  • 2 Tablespoon of water
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  • 2 Tablespoon of honey
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  • 1 Tablespoon melted butter or ma...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 2 garlic cloves, chopped
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  • 1 turnip, peeled and cut into la...
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  • 1 parsnip or two small ones, pee...
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  • 2 onions cut into chunks
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  • 2 leeks, peeled and cut into lar...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 1 package boneless skinless chic...
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  • 1/3 cup flour
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  • 1/2 teaspoon salt
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  • Dash pepper
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  • 1/4 cup butter or margarine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • Salad:
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  • 1 cup carrots, chopped into 2.5...
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  • 1 small sweet potato, chopped in...
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  • 3 cups mixed winter squash, chop...
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  • 1 bunch kale, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 4 large Idaho potatoes, sliced i...
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  • 1/2 teaspoon seasoned pepper
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  • 1/2 teaspoon garlic salt
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    +
  • 1/2 teaspoon paprika
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    +
  • fat-free spray butter
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 1/4 teaspoon salt
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  • 1/8 teaspoon black pepper
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  • 1 recipe pastry for a 9 inch dou...
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  • 4 carrots, sliced
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  • 1 pound ground beef
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 16 Ingredients
  • 1/4 cup grated tasty cheese
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  • 125 g potato gnocchi
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  • 2 tablespoons olive oil
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  • 1 small zucchini , grated
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  • 1 tablespoon plain flour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 medium carrots , diced
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  • 500 ml cream
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  • 2 tablespoons dill , chopped
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  • 1 cup tasty cheese, grated
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  • 425 g canned tuna , drained
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
  • 19 Ingredients
  • 1 small onion , finely chopped
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  • 2 hard-boiled eggs , quartered
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  • 400 g cooked flaked fish
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  • 1/2 cup frozen peas, defrosted,d...
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  • 1 (310 g) can whole corn kernels...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 tablespoon real butter
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  • 1 teaspoon black pepper
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  • 1-2 carrots
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  • 1/2 cup milk
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  • creamy mild horseradish
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 22 Ingredients
  • 1 quart half-and-half
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  • 1/2 cup instant mashed potatoes
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  • 1 tablespoon garlic (minced)
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  • 1 tablespoon white pepper
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  • 2 tablespoons red wine vinegar
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup grated tasty cheese
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  • 1/4 teaspoon paprika
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  • 2 tablespoons butter , melted
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  • 1/2 cup milk
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  • 1 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • butter
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  • 1 large potato , washed
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  • 1 onion , finely chopped
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  • 2 garlic cloves , finely chopped
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  • black pepper (optional)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 4-5 large potatoes , cubed
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  • 1-2 lb smoked sausage , in 1/2 i...
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  • 1/2 teaspoon ground sage
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  • 1 teaspoon dried basil
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  • 3 stalks celery , sliced or chop...
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  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 (15 ounce) can beef broth
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  • 2 tablespoons olive oil
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  • 2-3 tablespoons tomato paste
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  • 1 (15 ounce) can peas , drained
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  • 1 (15 ounce) can chicken broth
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 (400 g) cans chopped tomatoes
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  • 1 teaspoon oil
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  • 3 garlic cloves , chopped
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  • 200 g peas , frozen
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  • 1 (400 g) can kidney beans , rin...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 14 Ingredients
  • 2 tablespoons cooking oil
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  • 1 clove garlic , crushed
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  • 2 eggs
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  • 1 cup grated tasty cheese
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    +
  • 3/4 cup packaged breadcrumbs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 500 g potatoes , peeled and thin...
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  • 1 onion , finely chopped
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  • 30 g butter , melted
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  • 1/4 teaspoon paprika
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    +
  • 1 teaspoon French mustard
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/4 cup tasty cheese, grated
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    +
  • 1/4 cup salami, finely chopped
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  • 220 g baked beans
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  • 2 teaspoons fresh chives
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  • 4 large potatoes , scrubbed
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all