• 11 Ingredients
  • 250 g tofu
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  • 1 tbsp olive oil
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  • 1/2 small red onion, finely chopped
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  • 1/2 x red pepper, chopped
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  • 1/2 cup frozen peas
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 x 400g tin of cannellini beans
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  • 4 Confit Duck Legs at room tempe...
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  • 3 tablespoons olive oil
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  • 2 onions, finely chopped
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  • 2 large carrots, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 small eggplant, cut into ½-inc...
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  • 1 tsp coarse salt
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  • 6 Tbsp olive oil
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  • ¾ cup diced onion
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  • 2 clove of garlic, finely chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8.0 chicken drumsticks
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  • 1.0 tbsp olive oil
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  • 2.0 onions, peeled and sliced
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  • 1.0 clove of garlic, peeled and...
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  • 250.0 g ready-prepared vegetable...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 17 Ingredients
  • 2.0 tbsp vegetable oil
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  • 2 beef stock cubes mixed with 40...
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  • 2 large onions , roughly chopped
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  • 250.0g lard or cold butter (or h...
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  • small handful dried porcini mush...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 ounce dried porcini mushrooms
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  • 1 cup hot water
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  • 2 teaspoons coconut or canola oil
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  • 1/2 cup millet
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  • 1/4 cup quinoa
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3 lbs carrots cut into 1-2 inch...
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  • 3 shallots chopped
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  • 4 cloves garlic
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  • ¼ – 1 habeñero chili seeded (op...
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  • 1 tbsp cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 quarts water
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  • 2 quarts inexpensive (but tasty...
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  • 1 lb thick spaghetti or linguine
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  • 2 x fat cloves of garlic, or fo...
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  • 2 tbsp butter, salted or unsalted
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup vegan mayonnaise
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  • 1/4 cup finely chopped onion
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  • 1/4 cup chopped parsley
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  • 2 tsp. dried tarragon
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  • 1 tsp. Dijon mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 12 Ingredients
  • canola oil cooking spray
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  • 2 1/2 cups bottled marinara sauc...
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  • 6 oven-ready, no-boil lasagna st...
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  • 9 ounces firm tofu, crumbled (ab...
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  • 2 tablespoons fat-free half-and-...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon butter, melted
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  • 1 cup onions, chopped
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  • 1 egg, beaten
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  • 1/2 cup milk
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  • 2 cups self-raising flour, sifted
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 12 Ingredients
  • canola oil cooking spray
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    +
  • 2 1/2 cups bottled marinara sauc...
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    +
  • 6 oven-ready, no-boil lasagna st...
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    +
  • 9 ounces firm tofu, crumbled (ab...
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    +
  • 2 tablespoons fat-free half-and-...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 ounces butter
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  • 1 tablespoon parsley flakes
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  • 1 heaping tsp. minced garlic
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  • 24 chicken strips cut from deb...
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  • 12 ounces chicken broth
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 6 tablespoons grated Parmesan ch...
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  • 2 tablespoons chopped fresh basil
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  • 4 green onions, thinly sliced
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  • 1 1/2 tablespoons prepared Dijon...
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  • 20 ounces cheese tortellini
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 26 Ingredients
  • Tuna Paella :
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  • 400 g Cooked plain white or brow...
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  • 1 can tuna in oil
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  • 1 cup green peas
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  • red onion (diced)
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 3 blocks cream cheese
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  • 5 Tablespoons soy sauce
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  • 2-3 chicken breasts, shredded
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  • 1/2 cup shredded carrots
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  • 1/2 cup chopped green onion
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 medium carrots , diced
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  • 500 ml cream
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  • 2 tablespoons dill , chopped
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  • 1 cup tasty cheese, grated
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  • 425 g canned tuna , drained
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1-2 tablespoon mustard (any is f...
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  • 100 g tasty cheese, shredded
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  • 1 garlic clove , minced
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  • 1 small onion , diced
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  • black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 garlic clove , crushed
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  • 1/2 cup tasty cheese, grated
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  • 2 bunches asparagus , coarsely c...
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  • 1 cup water
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    +
  • 1 cup parmesan cheese , grated
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 19 Ingredients
  • 1 small onion , finely chopped
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    +
  • 2 hard-boiled eggs , quartered
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  • 400 g cooked flaked fish
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  • 1/2 cup frozen peas, defrosted,d...
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  • 1 (310 g) can whole corn kernels...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 teaspoon parsley
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  • 1 cup seasoned bread crumbs
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  • 10 ounces cream of celery soup (...
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  • 1/2 teaspoon paprika
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  • salt and pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (6 inch) package flour tortillas
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    +
  • 1/2 teaspoon salt
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  • 2-3 green onions
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  • 1/2-1 teaspoon garlic powder
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    +
  • salsa , to serve
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 red bell pepper , chopped fine
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    +
  • 1 small onion , chopped fine
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    +
  • 1/2 cup egg substitute
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    +
  • 1 cup oatmeal
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    +
  • 1 teaspoon ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 cup frozen corn
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    +
  • 1 1/2 cups edamame (I used frozen)
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    +
  • 1 cup whole wheat couscous
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    +
  • salt
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    +
  • 1 (14 1/2 ounce) can no-salt-add...
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons parsley flakes
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    +
  • 4 stalks celery , cut into large...
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • 2 onions , cut into large pieces
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    +
  • 8 cups water
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all

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