• 13 Ingredients
  • 8 oz tiny pasta, like orzo, tiny...
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  • 2 tbsp olive oil
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  • 4 oz pancetta or bacon, chopped...
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  • 1 medium onion, chopped
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  • 3 large cloves garlic, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • 1 lb. bag dry pasta (we like tri...
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  • 1/2 Cup crumbled feta cheese (sh...
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  • 1/2-1 pint cherry tomatoes, cut...
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  • 1 bunch green onions, ends remov...
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  • 1-2 ripe avocados, peeled and ch...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 2 cups all-purpose flour
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  • 1 1/4 tsp. baking powder
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  • 1 1/4 tsp. salt
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  • 9 tbsp. chilled, unsalted butter...
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  • 1 1/2 cups grated carrots
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 12 Ingredients
  • canola oil cooking spray
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  • 2 1/2 cups bottled marinara sauc...
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  • 6 oven-ready, no-boil lasagna st...
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  • 9 ounces firm tofu, crumbled (ab...
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  • 2 tablespoons fat-free half-and-...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • canola oil cooking spray
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  • 2 1/2 cups bottled marinara sauc...
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  • 6 oven-ready, no-boil lasagna st...
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  • 9 ounces firm tofu, crumbled (ab...
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  • 2 tablespoons fat-free half-and-...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 6 tablespoons grated Parmesan ch...
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  • 2 tablespoons chopped fresh basil
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  • 4 green onions, thinly sliced
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  • 1 1/2 tablespoons prepared Dijon...
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  • 20 ounces cheese tortellini
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 pints cherry tomatoes
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  • 1 cup mozzarella cheese , grated
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  • 2 garlic cloves , thinly sliced
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  • 4 slices apple-smoked bacon
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  • for the ravioli
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 6 Ingredients
  • 3/4 cup milk
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  • 1 tablespoon caster sugar
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  • 2/3 cup grated tasty cheese
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  • 1 egg , beaten lightly
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  • 1 cup self raising flour
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 16 Ingredients
  • 500-700 g lean ground beef
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  • lasagna sheets
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  • 1/2 cup plain flour
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  • 4 slices bacon
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  • 140 g tomato paste
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  • Show all (16)
  • Nutrition 88% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • pepper
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  • 3 tablespoons olive oil
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  • 2 1/2 tablespoons flour
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  • 1 pinch nutmeg
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  • 8 sheets fresh pasta (or no-boil...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 garlic clove , crushed
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  • 1/2 cup tasty cheese, grated
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  • 2 bunches asparagus , coarsely c...
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  • 1 cup water
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  • 1 cup parmesan cheese , grated
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup dry breadcrumbs
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  • 3 potatoes
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  • 2 tablespoons parmesan cheese
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  • 1/4 cup flour
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  • 1 1/2 teaspoons onion salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • garlic powder , to taste
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  • 3 slices streaky bacon
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  • 8 mushrooms
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  • 1/2 onion
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  • 1 tablespoon olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 8 ounces spaghetti
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  • 1 egg , beaten
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  • 3-4 slices bacon , sliced into 1...
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  • 6 tablespoons freshly grated par...
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  • fresh ground pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup freshly grated asiago ch...
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  • 1/4 teaspoon salt-free garlic po...
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  • 1/4 cup creamy creamy Italian dr...
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  • 6 corn tortillas
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  • 1/2 cup roasted tomato salsa , a...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup frozen corn
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  • 1 1/2 cups edamame (I used frozen)
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  • 1 cup whole wheat couscous
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  • salt
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  • 1 (14 1/2 ounce) can no-salt-add...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1/3 cup dried breadcrumbs
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  • 3/4 cup milk
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  • 1/2 cup extra grated tasty cheese
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  • ground paprika , to serve
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  • 1 1/4 cups grated tasty cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 egg whites
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  • 1/2 cup diced onion
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  • 1 bunch silver beet or spinach
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  • 3/4 cup self raising flour
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  • 1/2 cup grated tasty cheese
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup milk (2% is fine)
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  • 10 3/4 ounces cream of mushroom...
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  • 1/2 teaspoon salt (more if desired)
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  • 1 (8 ounce) package cream cheese
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  • 1/2 cup parmesan cheese , grated
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 310 g corn kernels , drained
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  • 300 ml light thickened cream
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  • 1 onion , finely chopped
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  • 1/2 cup barbecue cooked chicken,...
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  • 1 cup tasty low-fat cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup flour
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  • 4 tablespoons butter
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  • 1/2 cup grated mild cheese
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  • fresh ground black pepper
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  • 1 dash hot sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 slices lavash bread, cut into...
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  • 30 g parmesan cheese , grated
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  • 1 tablespoon fresh parsley , cho...
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  • 3 slices bacon , trimmed of fat...
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  • 60 g reduced-fat tasty cheese, g...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 400 g brown lentils , drained
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  • 2 red onions , thinly sliced
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  • 1 cup tasty cheese, grated
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  • 3/4 cup parmesan cheese , finely...
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  • salt , to taste
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 150 g baby spinach
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  • 1 red capsicum (bell pepper)
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  • 2 stalks celery , trimmed and diced
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  • 6 slices bacon , rinds removed
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  • 1 carrot , peeled and diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup tasty cheese, grated
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  • 2 cups pasta elbows
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  • 1 garlic clove , crushed
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  • 1 cup parmesan cheese , grated
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  • 1/2 cup canned drained corn kernel
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all