• 10 Ingredients
  • Salt
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    +
  • 1 head cauliflower, cut into flo...
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    +
  • 1 pound whole wheat pasta
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    +
  • 2 tablespoons butter
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    +
  • 1/4 cup flour
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2.0 tbsp Worcestershire sauce
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    +
  • 3 parsnips , peeled, cored and c...
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  • 2 onions , chopped
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  • 250.0g packet lean minced beef (...
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    +
  • 4 carrots (about 450g/1lb), peel...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 39 Ingredients
  • Easy Ethereal Popovers
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    +
  • 1 tablespoon unsalted butter, pl...
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  • 2 large eggs
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  • 1 cup flour
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (39)
  • Nutrition 87% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 98%-fat-free hot dog buns
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    +
  • 2 KRAFT Big Slice 2% milk Reduce...
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    +
  • 12 slices OSCAR MAYER Deli Fresh...
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    +
  • 1 Tbsp. KRAFT Lite Ranch Dressing
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    +
  • 1/2 cup shredded lettuce
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 pkg. (7-1/4 oz.) KRAFT Macaron...
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  • 1 can (10-3/4 oz.) condensed cre...
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  • 1/2 cup milk
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    +
  • 1 can (5 oz.) tuna, drained
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    +
  • 1/2 cup chopped red peppers
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 cups all-purpose baking mix
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    +
  • 2 eggs
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    +
  • 1 cup milk
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    +
  • 1/2 cup maple-flavored or pancak...
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    +
  • 1-1/2 cups KRAFT Shredded Chedda...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups all-purpose flour
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    +
  • 1 1/4 tsp. baking powder
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    +
  • 1 1/4 tsp. salt
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    +
  • 9 tbsp. chilled, unsalted butter...
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    +
  • 1 1/2 cups grated carrots
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 pounds baking potatoes
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  • 2 teaspoons salt
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    +
  • 1 1/4 cups warm buttermilk
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    +
  • 1/2 cup warm milk
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    +
  • 1/4 cup melted butter
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Salt
    -
    +
  • 1 head cauliflower, cut into flo...
    -
    +
  • 1 pound whole wheat pasta
    -
    +
  • 2 tablespoons butter
    -
    +
  • 1/4 cup flour
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1.5 cups plain organic yogurt
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    +
  • 1 cup berries, fresh or frozen (...
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    +
  • 2 bananas (or 1 – 2 tablespoons...
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    +
  • 2 tablespoons milk
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    +
  • ½ - ¾ cup fresh spinach leaves
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 eggs
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    +
  • 1 cup milk
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    +
  • 3 cups Baking Mix
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    +
  • 1 cup sugar
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    +
  • 1 teaspoon nutmeg
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 200 g carrots, topped and tailed...
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    +
  • 125 g salmon fillet, skinned
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    +
  • 60 ml orange juice
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    +
  • 40 g grated Cheddar cheese
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    +
  • a knob of butter
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup Dutch-process cocoa
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    +
  • 2 1/3 cups King Arthur Unbleache...
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    +
  • 1 2/3 cups brown sugar
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    +
  • 1 1/2 teaspoons baking powder
    -
    +
  • 1 teaspoon espresso powder, opti...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 4/6 white day old slice breads
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    +
  • 2 large eggs
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    +
  • 1/2 cup milk
    -
    +
  • 2 tc of cinnimin
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    +
  • hot cake batter from box, 1/2 cup,
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 pieces of chicken
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    +
  • plain bread crumbs
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    +
  • 1 egg
    -
    +
  • 1 cup of milk
    -
    +
  • 1 tablespoon cajon spice mix
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    +
  • Show all (11)
  • Nutrition 82% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 12 oz very fresh ahi tuna steaks
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    +
  • 2 Granny Smith Apples
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    +
  • 1 fresh lime
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    +
  • 1/2 medium onion, minced
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    +
  • Olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • canola oil cooking spray
    -
    +
  • 2 1/2 cups bottled marinara sauc...
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    +
  • 6 oven-ready, no-boil lasagna st...
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    +
  • 9 ounces firm tofu, crumbled (ab...
    -
    +
  • 2 tablespoons fat-free half-and-...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 16 slices bread, cubed
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    +
  • 1 cup raisins
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    +
  • 2 cans (12 fluid ounces each) CA...
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    +
  • 4 large eggs, slightly beaten
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    +
  • 3/4 cup packed brown sugar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tablespoon butter, melted
    -
    +
  • 1 cup onions, chopped
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    +
  • 1 egg, beaten
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    +
  • 1/2 cup milk
    -
    +
  • 2 cups self-raising flour, sifted
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons canola oil
    -
    +
  • 3 tablespoons grated orange zest...
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    +
  • 3 tablespoons orange juice
    -
    +
  • 1/4 cup raisins
    -
    +
  • 1 cup milk
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • canola oil cooking spray
    -
    +
  • 2 1/2 cups bottled marinara sauc...
    -
    +
  • 6 oven-ready, no-boil lasagna st...
    -
    +
  • 9 ounces firm tofu, crumbled (ab...
    -
    +
  • 2 tablespoons fat-free half-and-...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon sweet paprika
    -
    +
  • 2 1/4 cups bagel chips (or melba...
    -
    +
  • 1/2 teaspoon cayenne pepper
    -
    +
  • 4 chicken pieces (about 6 ounces...
    -
    +
  • 1/2 teaspoon fresh ground black...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup whole wheat flour
    -
    +
  • 1 egg, lightly beaten
    -
    +
  • 1/4 cup buckwheat flour
    -
    +
  • 1 cup skim milk
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 slices bacon
    -
    +
  • 1/4 cup dry white wine or vermouth
    -
    +
  • 1/4 cup milk
    -
    +
  • 1/2 red bell pepper, seeded and...
    -
    +
  • 1/2 cup canned French fried onions
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 eggs
    -
    +
  • salt & freshly ground black pepper
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    +
  • 1/4 cup milk
    -
    +
  • 10 g butter
    -
    +
  • 1/4 cup grated mainland extra ta...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all