Tasty Tasty, Kid Friendly low-carb Recipes

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Too-tasty-to-be-good-for-you Cauliflower Mac 'n Cheese

LC

Rachael Ray
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Cook time: 31 mins

10 Ingredients
Salt
1 head cauliflower, cut into florets
1 lb whole wheat pasta
2 Tbsps butter
1/4 cup flour
1 1/2 cups milk
1 cup chicken broth
2 cups shredded sharp cheddar cheese
1 Tbsp Dijon mustard
Pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Tasty Tofu Scramble

DF

LF

V

Kitchenist
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11 Ingredients
250 g tofu
1 tbsp olive oil
1/2 small red onion, finely chopped
1/2 x red pepper, chopped
1/2 cup frozen peas
1/4 tsp turmeric
1/4 tsp paprika
1/4 tsp chili powder
1 tbsp soy sauce
1 tbsp finely chopped parsley
sea salt and black pepper, to taste
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Tasty Tacos - Vata

DF

LC

Prevention
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Cook time: 30 mins

10 Ingredients
1 Tbsp extra-virgin olive oil
2 large yellow onions, thinly sliced
1 tsp raw sugar
1/2 tsp salt
12 ozs wild salmon, skin removed, cut...
1/2 tsp saffron threads
1/2 tsp ground turmeric
1 pint brussels sprouts, chopped
8 fajita-sized whole wheat tortillas,...
1 cup mild salsa
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: Med
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Tasty Tacos - Vata

DF

LC

Men's Health
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Cook time: 32 mins

10 Ingredients
1 Tbsp extra-virgin olive oil
2 large yellow onions, thinly sliced
1 tsp raw sugar
1/2 tsp salt
12 ozs wild salmon, skin removed, cut...
1/2 tsp saffron threads
1/2 tsp ground turmeric
1 pint brussels sprouts, chopped
8 fajita-sized whole wheat tortillas,...
1 cup mild salsa
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: Med
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Real Tasty Bacon Wrapped Oysters

LC

Food.com
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Site rating: 5 stars
Cook time: 50 mins

4 Ingredients
1 lb bacon
3 (3 oz) cans smoked oysters
2 (10 oz) cans water chestnuts
1 (8 oz) package cream cheese

Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: High
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Tasty Chicken Hotpot

DF

GF

LC

Donal Skehan
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Cook time: 59 mins

10 Ingredients
1 Tbsp olive oil
8 chicken thighs
2 red onions, sliced into thick slices
5 carrots, cut into rough chunks
3 celery sticks, cut into rough slices
400 g tin chopped tomatoes
600 ml chicken stock
2 tsps English mustard
1 tsps dried oregano
Sea salt and ground black pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Med
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Tasty Chicken Strips

GF

LC

Foodista.com
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Cook time: 12 mins

5 Ingredients
2 ozs butter
1 Tbsp parsley flakes
1 heaping tsp. minced garlic
24 chicken strips cut from deboned...
12 ozs chicken broth

Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Tasty Salmon Puree

GF

LC

Annabel Karmel
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6 Ingredients
200 g carrots, topped and tailed and...
125 g salmon fillet, skinned
60 ml orange juice
40 g grated Cheddar cheese
a knob of butter
2 tbsp milk
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Healthy Tasty Turkey Meatloaf

DF

LC

Food.com
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Cook time: 3 hrs 8 mins

13 Ingredients
1/2 red bell pepper , chopped fine
1 small onion , chopped fine
1/2 cup egg substitute
1 cup oatmeal
1 tsp ground cumin
1 lb extra lean ground turkey
1 lb crumbled firm tofu
2 grated carrots
1/2 cup ketchup
1/2 cup chopped parsley
1/2 tsp salt
2 Tbsps worcestershire sauce
1 tsp ground pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Tasty Turkey Burgers

DF

GF

LC

Kraft Foods
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Cook time: 45 mins

4 Ingredients
1 lb. Louis Rich ground turkey
1 envelope Garlic and Herb Shake and...
1/2 cup minced vegetables, such as ca...
1 egg

Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Easy Tasty London Broil

DF

LC

Food.com
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Site rating: 5 stars
Cook time: 6 hrs 36 mins

3 Ingredients
1 1/2 lbs london broil beef
1/2 bag baby carrot (small bag)
1 (19 oz) can progresso beef gravy, w...

Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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Justin's Tasty Taco Treat

LC

Cuisinart
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Cook time: 57 mins

17 Ingredients
12 Old El Paso hard taco shells
1 pkg. or 2 cups of Kraft Mexican ble...
1 bottle of Mild Old El Paso Taco Sauce
1/4 cup minced garlic
2 Tbsp. olive oil
1 lb. 15% ground round
1 Tbsp. fresh cilantro
1 Tbsp. ground cumin
1 Tbsp. paprika
1/2 Tbsp. salt
1/2 Tbsp. pepper
1/2 Tbsp. ground onion powder
1/2 Tbsp. ground cayenne pepper
1 Tsp. ground chipotle pepper powder
1 Tsp. oregano
1/4 cup Stag's Leap "Artemis" Caberne...
1/4 cup Japanese Ponzu sauce
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: High
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Roast Chicken With Savoury Sauce

DF

LC

BBC Good Food
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Cook time: 4 hrs 51 mins

16 Ingredients
150.0ml dry white wine
2 spriggs fresh sage
a small handful flatleaf parsley leav...
1.2kg maize-fed or free-range chicken
1 lemon , finely grated zest and juice
1 garlic clove , peeled
70.0g packet sliced prosciutto
4 tbsp dry white wine
4 small sprigs fresh rosemary
2 tbsp white wine vinegar
FOR THE PEVERADA SAUCE
175.0g chicken livers , trimmed if ne...
1 small onion , peeled and quartered
150.0ml extra-virgin olive oil
50.0g Venetian soppressa or a soft ta...
4 anchovies , preferably salted and r...
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: High
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Tasty Tuna Salad

LC

Kraft Foods
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7 Ingredients
1 container (16 oz.) BREAKSTONE'S or...
1 can (6 oz.) tuna in water, drained,...
1/4 cup chopped carrot
1/4 cup chopped celery
1/4 cup chopped onion
1/2 tsp. dill weed
1/4 tsp. pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Quick And Tasty Lo-mein

DF

LC

Food.com
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Site rating: 4 stars
Cook time: 17 mins

6 Ingredients
1 lb ground beef
1/4 head finely shredded lettuce
1 (3 oz) package oriental-flavor inst...
1 onion , sliced thin
1 carrot , thinly sliced
1 celery rib , sliced thin
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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A Tasty Semi Homemade Beef Sauce By Tubbortons!!!

LC

Food.com
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Cook time: 40 mins

10 Ingredients
1 lb ground beef
pepper
1 white onion, Diced
thyme
2 garlic cloves , Sliced
worcestershire sauce
2 Tbsps olive oil
1 (26 oz) jar Prego spaghetti sauce
4 Tbsps butter
salt
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Nutrition by Foodily 100% match
Calories per gram: 2.9
Total fat: High
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Quick And Tasty Taco Dip

V

LC

Food.com
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Cook time: 15 mins

9 Ingredients
2 cups shredded cheddar cheese (or 1...
taco chips
3 chopped green onions
1 cup light sour cream
2 chopped roma tomatoes
1-1 1/2 cup chopped lettuce
1/2 cup chopped black olives
1 package light cream cheese , room t...
1 package taco seasoning (I use old e...
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Nutrition by Foodily 100% match
Calories per gram: 2.6
Total fat: High
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Quick 'n' Tasty Oven Fried Chicken

LC

Food.com
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Cook time: 1 hr 3 mins

7 Ingredients
1 tsp parsley
1 cup seasoned bread crumbs
10 ozs cream of celery soup (your cho...
1/2 tsp paprika
salt and pepper
1 tsp basil
1 roasting chicken , cut up
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Nutrition by Foodily 100% match
Calories per gram: 3.0
Total fat: High
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Bacon And Egg Roll (sandwiches)

LC

Food.com
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Site rating: 5 stars
Cook time: 20 mins

10 Ingredients
1/2 avocado , sliced
4 slices extra sharp tasty cheese
2 slices bacon , halved and cooked
2 eggs , fried to your liking
salt & freshly ground black pepper
barbecue sauce (or ketchup)
1 tomato , sliced
mayonnaise
2 crusty continental-type bread rolls...
4 romaine lettuce leaves
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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Moustache Ghoulash Economical And Tasty

Food.com
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Cook time: 9 hrs 24 mins

19 Ingredients
1/4 tsp chili
2 Tbsps tomato puree
1 tsp cinnamon
500 ml hot water
3 large onions , chunky chopped
250 g button mushrooms , left whole
1 tsp cumin
1 dash balsamic vinegar
2 beef bouillon cubes
1 1/2 lbs shin beef , cut into large...
200 g carrots , chunky sliced
2 leeks , chunky sliced
salt and pepper
1 tsp smoked paprika
1 Tbsp olive oil
5 garlic cloves , roughly chopped
1/4 tsp nutmeg
400 g plum tomatoes
2 Tbsps plain flour
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Martone's Strange But Tasty Cracker Nibbles

V

LC

Food.com
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Cook time: 5 mins

4 Ingredients
Ritz crackers
1 jar jalapenos packed in oil
1 package of sliced American cheese
peanut butter

Nutrition by Foodily 100% match
Calories per gram: 2.9
Total fat: High
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Tasty Texas Tenders

DF

LC

AllRecipes.com
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Site rating: 4 stars
Cook time: 44 mins

5 Ingredients
1 lb chicken tenders, or boneless ski...
1 tsp garlic salt
3 cups crisp rice cereal, crushed
1/4 cup vegetable oil
1 tsp dill weed

Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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Easy And Tasty Beef Stock

DF

GF

LC

Food.com
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Site rating: no rating
Cook time: 3 hrs 25 mins

10 Ingredients
2 Tbsps parsley flakes
4 stalks celery , cut into large pieces
1 Tbsp extra virgin olive oil
2 onions , cut into large pieces
8 cups water
salt and pepper
2 cups white wine or red wine (make s...
1 lb beef bone (or short ribs)
2 bay leaves
4 carrots , cut into large pieces
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Med
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Tasty Green Bean Casserole

LC

AllRecipes.com
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Site rating: 5 stars
Cook time: 49 mins

11 Ingredients
4 slices bacon
1/4 cup dry white wine or vermouth
1/4 cup milk
1/2 red bell pepper, seeded and diced
1/2 cup canned French fried onions
1 Tbsp soy sauce
1/2 cup shredded mozzarella cheese
2 Tbsps butter
1 (10.75 oz) can condensed cream of...
1 (16 oz) package frozen whole green...
1/2 medium onion, chopped
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: High
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Paul's Tasty Balls

LC

Food.com
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Site rating: no rating
Cook time: 30 mins

10 Ingredients
2 cups heavy cream
1 cup green pepper , finely chopped
2 eggs
2 lbs ground beef
2 Tbsps garlic , minced
1 cup onion , finely chopped
4 Tbsps soy sauce
1 cup breadcrumbs, approximately
1 cup plain yogurt , approximately
1 cup red bell pepper , finely chopped
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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