• 15 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 or 2 14-ounce cans of chickpea...
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  • 2 cloves garlic, minced
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  • 1 medium yellow onion, chopped
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  • 1 bunch asparagus, cut into 1-in...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 15 Ingredients
  • 2 good handfuls of mixed salad l...
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  • 2 tomatoes, sliced
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  • ½ continental cucumber, diced
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  • ½ red capsicum (bell pepper), diced
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  • ¼ red onion, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 2 cups long grain rice, such as...
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  • 3 bay leaves
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  • 4 cups water
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  • 1/2teaspoon dried oregano
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 8 Ingredients
  • 1 teaspoon lemon juice
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  • 1 teaspoon brown sugar
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  • 1/4 cup cream
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  • 1 tablespoon minced garlic
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  • 1 tablespoon olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 26 Ingredients
  • Tuna Paella :
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  • 400 g Cooked plain white or brow...
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  • 1 can tuna in oil
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  • 1 cup green peas
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  • red onion (diced)
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 20 Ingredients
  • 1 tablespoon fresh lemon juice
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  • 1/2 teaspoon chili powder
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  • 1/2 teaspoon cumin
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  • 1/2 teaspoon oregano
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  • 1 1/2 cups shredded cooked chick...
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  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 75 g butter
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  • 4 teaspoons baking powder
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  • 1/2 teaspoon salt
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  • 1 cup milk
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  • 1 tablespoon lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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LC
Low carb
  • 19 Ingredients
  • 1 small onion , finely chopped
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  • 2 hard-boiled eggs , quartered
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  • 400 g cooked flaked fish
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  • 1/2 cup frozen peas, defrosted,d...
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  • 1 (310 g) can whole corn kernels...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 teaspoon horseradish (optional)
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  • 2 tablespoons lemon juice
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  • 1/3 cup bean liquid, from the ca...
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  • 2 garlic cloves , finely chopped
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  • 1 tablespoon tahini
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 9 Ingredients
  • 2 sprigs mint leaves , broken by...
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  • 1/2 cup coriander leaves , chopped
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  • 1 chicken , cut into medium-size...
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  • 4-5 green chilies , slit
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  • 1 cup low-fat plain yogurt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1-2 cup self raising flour
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  • 125 g butter , softened
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  • 1 cup grated tasty cheese
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  • 2 (425 g) cans tuna in brine
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  • 1/2-1 cup milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 17 Ingredients
  • 1 kg chicken , frozen and with skin
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  • oil, to deep fry
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  • 2 tablespoons lemon juice
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  • 1 tablespoon curry powder
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  • 250 g breadcrumbs
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cucumber , peeled if your cu...
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  • 1 teaspoon lemon juice
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  • sea salt , to taste (optional)
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  • fresh ground black pepper , to t...
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  • sea salt , to taste
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all