LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon olive oil
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  • 8 chicken thighs
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  • 2 red onions, sliced into thick...
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  • 5 carrots, cut into rough chunks
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  • 3 celery sticks, cut into rough...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 13 Ingredients
  • 1 x 400g tin of cannellini beans
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  • 4 Confit Duck Legs at room tempe...
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  • 3 tablespoons olive oil
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  • 2 onions, finely chopped
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  • 2 large carrots, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 10 Ingredients
  • Salt
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  • 1 head cauliflower, cut into flo...
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  • 1 pound whole wheat pasta
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  • 2 tablespoons butter
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  • 1/4 cup flour
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 8.0 chicken drumsticks
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  • 1.0 tbsp olive oil
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  • 2.0 onions, peeled and sliced
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  • 1.0 clove of garlic, peeled and...
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  • 250.0 g ready-prepared vegetable...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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  • 10 Ingredients
  • Salt
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  • 1 head cauliflower, cut into flo...
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  • 1 pound whole wheat pasta
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  • 2 tablespoons butter
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  • 1/4 cup flour
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 8 (9") frozen deep dish pie crust
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  • 1 pkg. (16 oz.) fresh or frozen...
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  • 1 container (32 oz.) chicken broth
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  • 1 stalk celery
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  • 1 small yellow onion
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 package boneless skinless chic...
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  • 1/3 cup flour
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  • 1/2 teaspoon salt
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  • Dash pepper
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  • 1/4 cup butter or margarine
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 cup(s) Onion Chopped
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  • 1 clove(s) Garlic Minces
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  • 1 teaspoon(s) Canola oil
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  • 1 cup(s) Lentils Dry
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  • 1 tablespoon(s) Chile powder
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 5 Ingredients
  • 2 ounces butter
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  • 1 tablespoon parsley flakes
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  • 1 heaping tsp. minced garlic
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  • 24 chicken strips cut from deb...
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  • 12 ounces chicken broth
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 9 Ingredients
  • 1 pound stewing beef, cut up o...
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  • 2 cubes chicken bouillon
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  • 1 head cabbage, chopped thin
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  • 1 lg. onion, chopped
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  • 1 cup rice
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 6 tablespoons fat free sour cream
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  • 1 teaspoon dried oregano
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  • 1 garlic clove, minced
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  • 1 cup chopped fresh tomato
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  • 1 teaspoon canola oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 (4 ounce) cans mushroom stems...
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  • 1 tablespoon cornstarch
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  • chili powder
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  • salt and pepper
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  • 1 large yellow onion , chopped
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 4 cups chicken stock
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  • 1 tablespoon tomato (pureed, see...
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  • 3 tablespoons vegetable oil
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  • 1 celery rib (chopped)
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  • 1/2 red bell pepper (chopped)
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 26 Ingredients
  • Tuna Paella :
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  • 400 g Cooked plain white or brow...
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  • 1 can tuna in oil
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  • 1 cup green peas
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  • red onion (diced)
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 18 Ingredients
  • 3/4 cup chicken stock
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  • 1 cup unsweetened coconut milk ,...
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  • 1 teaspoon chili paste (chili pa...
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  • 2 fresh lime leaves , or dried w...
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  • 1/2 cup unsweetened coconut , sh...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1-2 tablespoon mustard (any is f...
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  • 100 g tasty cheese, shredded
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  • 1 garlic clove , minced
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  • 1 small onion , diced
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  • black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 11 Ingredients
  • 8 ounces uncooked wide egg noodl...
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  • 1/2 teaspoon salt
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  • 1 cup frozen peas
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  • 2 cups diced cooked turkey
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  • 4 (14 ounce) cans chicken broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 cup reduced-fat sour cream
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  • 1 teaspoon freshly grated lemon...
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  • 1 bay leaf
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  • black pepper
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  • 1 cup canned low sodium chicken...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 3 carrots , diced
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  • 3 chicken stock cubes, any flavo...
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  • 1 (250 g) jar tomato paste
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  • 2 cloves garlic , crushed
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  • 1 cup small macaroni pasta
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup diced celery
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  • 3 tablespoons olive oil
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  • 4 boneless, skinless chicken bre...
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  • 2 (32 fluid ounce) containers ch...
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  • 1 cup diced carrots
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 17 Ingredients
  • 1 kg chicken , frozen and with skin
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  • oil, to deep fry
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  • 2 tablespoons lemon juice
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  • 1 tablespoon curry powder
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  • 250 g breadcrumbs
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  • Nutrition 94% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 2-3 stalks celery , diced finely
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  • 3 cups leftover cooked chicken,...
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  • 1/4 teaspoon herbes de provence...
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  • 1 1/2 teaspoons minced bottled g...
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  • 1 (4 ounce) can diced green chilies
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 (15 ounce) can beef broth
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  • 2 tablespoons olive oil
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  • 2-3 tablespoons tomato paste
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  • 1 (15 ounce) can peas , drained
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  • 1 (15 ounce) can chicken broth
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 500 g potatoes , peeled and thin...
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  • 1 onion , finely chopped
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  • 30 g butter , melted
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  • 1/4 teaspoon paprika
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  • 1 teaspoon French mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 1 1/2 cups macaroni
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  • 1 (415 g) can tomatoes , undrain...
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  • 2 carrots , chopped
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  • 1/2 cup water
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  • 1 onion , chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all