V
Vegetarian
HF
High fiber
  • 21 Ingredients
  • 2 tablespoons olive oil
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  • 1 onion, thinly sliced
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  • 1 long red chili OR green serran...
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  • 1/2 teaspoon ground turmeric
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  • 1 teaspoon ground cumin
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large Yellow onion
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  • 2 tbsp olive oil
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  • 1 1/2 tsp sea salt, plus more to...
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  • 1 large sweet potato
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  • 1 large leek, white and light gr...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 medium size ripe heirloom toma...
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  • 1 carrot, peeled and coarsely ch...
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  • 1/2 cucumber, coarsely chopped
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  • 1 beet, peeled and coarsely chopped
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  • 1/4 cup sweet onion (such as Vid...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 16 shelled hazelnuts
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  • bunch of watercress
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  • 1 pink grapefruit
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  • 1 ripe avocado
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  • 8–12 slices of prosciutto
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 x egg from a Pasture-raised Hen
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  • 1 tbsp Raw milk Artisan Cheese,...
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  • 1 oz Lox, Smoked Salmon or Home-...
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  • 2 tsp Chopped Fresh Herbs, Parsl...
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  • unrefined sea salt, Freshly Grou...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • sea salt and freshly ground blac...
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  • 1 c. long-grain or basmati rice
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  • ½ pound pork tenderloin, prefera...
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  • 1 small red onion
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  • 1 red or yellow bell pepper (or...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 bok choy
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  • 1 fresh red chile to your taste
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  • 1 small lime
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  • sea salt and freshly ground blac...
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  • 4 ounces 2 bundles chow mein noo...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 10 chicken drumettes
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  • ½ tsp. sea salt
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  • Freshly ground black pepper
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  • 1 Tbsp. olive oil
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  • 1 celery stalk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 broccoli crowns, cut to floret...
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  • 2-3 strips bacon, cooked crispy...
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  • 1/3 cup sliced almonds
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  • 2-3 tablespoons extra-virgin oli...
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  • sea salt, kosher salt or fleur d...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • A thumb-sized piece of fresh roo...
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  • 2 cloves of garlic
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  • 1/2 - 1 fresh chile, to your taste
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  • 1 large skinless chicken breast...
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  • sea salt and freshly ground blac...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • Olive oil
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  • 2 sprigs fresh rosemary
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  • 1 lemon
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  • 1 level teaspoon ground cumin
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  • 12 slices of smoked bacon prefer...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 ½ pound boneless leg of lamb....
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  • 7 or 8 blood oranges (tarocchi)
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  • 1/4 cup red wine, preferably Sic...
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  • 1/2 cup Sicilian olives (big fat...
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  • 1/2 cup crumbled feta cheese div...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 2 pounds coarsely ground chuck,...
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  • Cilantro-Arugula Pesto (recipe b...
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  • Freshly ground black pepper
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  • 2 tablespoons olive oil
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  • sea salt
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • free range or organic
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  • a small bunch of fresh coriander
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  • 1 heaped teaspoon cornflour
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  • 1 large skinless chicken breast...
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  • sea salt and freshly ground blac...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 3/4 cup plus 1 tablespoon corn oil
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  • 18 corn tortillas
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  • 3 medium zucchini, thinly sliced
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  • 2 cups chayote* or other squash,...
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  • 1 cup fresh or thawed frozen cor...
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 vine-ripened tomatoes (about 2...
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  • 2 tablespoons red wine vinegar
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  • 1 tablespoon honey
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  • 1 1/2 teaspoons Dijon mustard
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  • 1 teaspoon extra-virgin olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon mixed seeds (pumpki...
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  • a small handful of raw cashew nuts
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  • 1 quart chicken broth, preferabl...
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  • 2 skinless chicken breast fillet...
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  • 2 teaspoons five-spice powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 29 Ingredients
  • ½ cup mustard oil
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  • ¼ cup red wine vinegar (or apple...
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  • 2 tablespoons tamarind pulp (con...
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  • 1 teaspoon sea salt
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  • 1/4 cup minced garlic
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds tomatoes or 2 cups...
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  • 1 to 2 garlic cloves, minced
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  • 3 to 4 tablespoons extra-virgin...
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  • Fine sea salt plus 2 to 3 tables...
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  • Freshly ground black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • ½ cup organic Veganaise
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  • 2 tsp agave
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  • ¼ tsp dry chipotle powder
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  • ¼ tsp garlic powder
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  • ¼ tsp sea salt
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  • Show all (24)
  • Nutrition 88% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 cups cooked quinoa (you’ll nee...
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  • 1 medium onion, finely chopped
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    +
  • 1 large eggplant (about 1 lb / 4...
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  • 2 cloves garlic, minced
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  • a handful of fresh basil leaves,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 inch fresh ginger , piece,cu...
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  • 2 green chili peppers , chopped...
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  • 1 teaspoon fresh ground black pe...
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  • 3 cloves garlic , sliced
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  • 3 sweet onions , sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 33 Ingredients
  • 2 teaspoons summer savory , dried
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  • 2 cups pearl barley
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  • 2 tablespoons fresh coarse groun...
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  • 2 cups dry red wine
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  • 2 medium red onions , sliced
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 4 Ingredients
  • sea salt , to taste
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  • 1/4 cup olive oil
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  • fresh ground black pepper , to t...
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    +
  • 1 head cauliflower
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup unsalted butter
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  • 1 cup fresh parsley , chopped
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  • 2-3 lbs fresh large shrimp
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  • 10 sprigs fresh thyme
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  • 1/4 cup fresh lemon juice
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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