LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 Cloves Large Garlic Cloves (Mi...
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  • 1 Tablespoon Extra Virgin Olive...
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  • 3 Large Ripe Tomatoes (Cored and...
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  • 1 Large Cucumber (Peeled and cut...
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  • 1 Small Red Onion (Cut into thin...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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HF
High fiber
  • 13 Ingredients
  • 2 cloves Garlic, Minced
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  • 1/2 whole Red Onion, Diced
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  • 1 whole Large Cucumber, Diced
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  • 5 whole Roma Tomatoes, Diced
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  • 1 whole Zucchini, Diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 8 whole Hard Boiled Eggs, Peeled
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  • 2 whole Avocados, Pitted
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  • 4 Tablespoons Mayonnaise
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  • 3 teaspoons red wine vinegar
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  • 1/2 teaspoon Kosher Sald
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • One small chicken, 2 3/4 to 3 1/...
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  • 4 tender sprigs fresh thyme, mar...
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  • 3/4 teaspoon salt
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  • 3/4 to 1 teaspoon freshly cracke...
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  • A little water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 loaf Very Crusty Italian Bread
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  • 1 whole English Cucumber, Halved...
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  • 6 whole Assorted Tomatoes, Cut I...
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  • 1/2 whole Red Onion Very Thinly...
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  • 1/4 cup Olive Oil Plus More For...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 6 cups cooked black-eyed peas, d...
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  • 1 large red bell pepper, small dice
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  • 1 large green bell pepper, small...
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  • 1 large yellow bell pepper, smal...
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  • 1 bunch green onions, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 head Romaine Lettuce, Chopped
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  • 4 whole Ripe Tomatoes, Cut Into...
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  • 1 whole large Cucumber, Peeled,...
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  • 1/2 whole Red Onion, Sliced Very...
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  • 30 whole Pitted Kalamata Olives,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4-5 mixed cups of cauliflower an...
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  • 3 tablespoons olive oil
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  • 2-3 cloves garlic, minced
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  • Salt and pepper to taste
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  • ⅓ cup red wine vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1.5 cups small French lentils
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  • 1 medium carrot, cut into 1-inch...
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  • 1/2 small onion, coarsely chopped
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  • 1 bay leaf
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  • 1 clove garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 zucchini, cut into 1 inch cubes
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  • 3 summer squash, cut into 1 inc...
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  • 5 garlic cloves, minced
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  • 4 sprigs rosemary, chopped
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  • 1/2 tablespoon crushed red chile...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 27 Ingredients
  • 2 whole Rib-eye Or Strip Steaks,...
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  • 3/4 cup Canola Oil
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  • 3 tbsp red wine vinegar
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  • 1 tbsp Balsamic Vinegar
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  • 1 tbsp Worcestershire Sauce
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup firmly packed fresh basi...
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  • 1 15-oz. can chickpeas, drained,...
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  • 4 medium to large cloves garlic,...
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  • 1/4 cup plus 2 Tbs.mild-tasting...
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  • 1 medium red bell pepper, cored,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 8 oz slightly stale open-crumbed...
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  • 8 tbsp mild-tasting olive oil
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  • 1 1/2 tbsp Champagne vinegar or...
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  • Salt and freshly cracked black p...
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  • 1 tbsp dried currants plumped in...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 can Tonno (Italian Tuna packe...
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  • 1 tablespoon mayonnaise, good qu...
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  • 1 tablespoon reserved oil from can
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  • 1 teaspoon red wine vinegar
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  • 2 tablespoons minced red onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 6.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Good-tasting extra-virgin olive oil
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  • 1 to 1 1/4 pounds albacore tuna...
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  • 1/2 medium red onion, cut into t...
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  • Salt
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  • Freshly ground black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Hello Spring Salad with Sweet Ca...
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  • serves six
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  • 2 cups raw cashews
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  • Olive oil
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    +
  • 1 tablespoon sweet paprika (or t...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 vine-ripened tomatoes (about 2...
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  • 2 tablespoons red wine vinegar
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    +
  • 1 tablespoon honey
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    +
  • 1 1/2 teaspoons Dijon mustard
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  • 1 teaspoon extra-virgin olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 lb Sea Scallops
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    +
  • 6 2-3 oz Pieces Grade A Foie Gras
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    +
  • 2 tsp Kosher Salt
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  • ½ tsp White Pepper
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    +
  • 3/4 lb Parsnips
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • Good-tasting olive oil
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    +
  • 3 medium yellow onions, coarsely...
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    +
  • 3 medium zucchini, halved length...
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    +
  • 5 large leaves Swiss chard, ribs...
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    +
  • 2 large cloves garlic, coarsely...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 600 g baby potatoes, larger ones...
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    +
  • 1 red pepper, deseeded and sliced
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  • 1½ tablespoons olive oil by Sain...
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    +
  • 2 x 250g packs Sainsbury's Briti...
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    +
  • 2 tablespoons taste the Differen...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 800 g baby potatoes, halved if l...
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  • 8 lamb chops
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    +
  • 1 tablespoon olive oil by Sainsb...
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  • 1 x 28g pack fresh mint by Sains...
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  • 1 tablespoon Fairtrade white sug...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat:
  • Show all
  • 12 Ingredients
  • 4 pounds beef short ribs (taste...
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  • 1 large onion, chopped
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    +
  • 1 1/2 cups beef broth
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  • 3/4 cup red wine vinegar
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  • 3/4 packed brown sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • Use the best-tasting tomatoes yo...
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  • 1/3 pound stale ciabatta, or oth...
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    +
  • 1 pound tomatoes
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    +
  • 1 teaspoon salt
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    +
  • Freshly ground black pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cloves garlic, peeled and fine...
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    +
  • 1 tbsp dried oregano
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    +
  • 60 ml red wine vinegar
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    +
  • 2 tbsp olive oil
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    +
  • 150 g Sainsbury’s Californian re...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 11 Ingredients
  • 1 dessert apple, peeled, quarter...
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  • 1 small carrot, peeled
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  • 1 medium raw beetroot, scrubbed...
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    +
  • 1⁄4 small celeriac, skin removed
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    +
  • 1⁄4 small red cabbage
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all