LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 Cloves Large Garlic Cloves (Mi...
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  • 1 Tablespoon Extra Virgin Olive...
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  • 3 Large Ripe Tomatoes (Cored and...
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  • 1 Large Cucumber (Peeled and cut...
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  • 1 Small Red Onion (Cut into thin...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 1 clove (to 2 Cloves) Garlic
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  • Salt To taste
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  • 1/4 cup Italian Flat-leaf Parsley
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  • 2 tbsp Fresh Chives
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  • 1 cup (Real) Mayonnaise
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 17 Ingredients
  • 2 cups vegetable broth or water
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  • 1 cup quinoa (any color), rinsed...
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  • 1 pound Brussels sprouts, small...
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  • 1 to 2 tablespoons extra-virgin...
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  • 1 tablespoon dried oregano
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 1 box Ditalini Pasta (very Short...
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  • 1 Tablespoon Olive Oil
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  • 1 whole Cut Up Fryer Chicken
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  • 8 cups Low Sodium Chicken Broth
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  • 1 whole Medium Onion, Diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 26 Ingredients
  • 2 Tablespoons Olive Oil
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  • 4 cloves Garlic, Minced
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  • 1 whole Large Onion, Diced
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  • 1 whole Red Bell Pepper, Seeded...
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  • 1 whole Yellow Bell Pepper, Seed...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 6 cups cooked black-eyed peas, d...
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  • 1 large red bell pepper, small dice
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  • 1 large green bell pepper, small...
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  • 1 large yellow bell pepper, smal...
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  • 1 bunch green onions, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 1-pound eggplant, cut into 1-i...
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  • Olive oil
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  • 2 yellow onions, chopped
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  • 3 cloves garlic, minced
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  • 2 medium zucchini, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 pork tenderloin trimmed of exc...
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  • 1 t dried oregano
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  • 1/2 t ground cumin
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  • 1/2 t chipotle or ancho chili po...
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  • 1/4 t garlic salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 12 Ingredients
  • 2 lbs Ground Beef
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  • 1/2 whole Medium Onion
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  • 1 can (7 Ounce) Mexican Tomato S...
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  • Salt and Pepper to taste
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  • Cumin, oregano, Chili Powder, Ga...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 pounds (up To 7 Pounds) Pork S...
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  • 1 tsp Dried oregano
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  • 1 tsp Ground Cumin
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  • 1 tsp Chili Powder
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  • 1 tbsp (to 2 Tablespoons) Salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4 large tomatoes, sliced in half
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  • 2 red bell peppers, cored and se...
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  • 1/2 handful parsley
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  • 1/2 handful cilantro
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  • 1/2 handful oregano
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons extra virgin olive...
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  • zest of one lemon
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  • 1 medium onion
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  • fine grain sea salt
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  • 1 1/2 cups / 10.5 oz / 300 g unc...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 8 Ingredients
  • 1 cup dried black-eyed peas
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  • 2 t. dried oregano
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  • 1-2 T. minced garlic (matter of...
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  • 1 t. black pepper
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  • ¼ cup chopped onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 pounds Ground Chuck
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  • 3 cloves Garlic, Minced (optional)
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  • 1 can (12 To 14 Ounce) Tomato Sauce
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  • 1 can (10 Ounce) Ro-tel (diced T...
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  • 1/2 teaspoon Salt
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • cooking spray
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    +
  • 2 small onions, chopped
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  • 5 garlic cloves
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  • 2 tsp chili powder, to your taste
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  • 1 bay leaf
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 2 tbsp Olive oil
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  • 1 cup diced onions
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  • 1 Poblano pepper, diced
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  • 1 red pepper, diced
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  • 2 cups diced mushrooms
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
  • 28 Ingredients
  • 1 lb lean ground beef
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    +
  • 1/2 medium sweet white onion, diced
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  • 1/2 large bell pepper (green, re...
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  • 1/2 lb dry lasagna noodles (requ...
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  • 1/4 cup sugar
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 zucchini, cut into 1 inch cubes
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  • 3 summer squash, cut into 1 inc...
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  • 5 garlic cloves, minced
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  • 4 sprigs rosemary, chopped
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  • 1/2 tablespoon crushed red chile...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 10 whole Baby Bella Or Crimini M...
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  • 4 ounces, weight Cream Cheese, s...
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  • ¼ cups Grated Parmesan Or Mozzar...
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  • ¼ teaspoons Dried Basil
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  • ⅛ teaspoons Dried oregano
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 Tbsp. Bertolli® Extra Light™ T...
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  • 1 clove garlic
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  • 1 bay leaf
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  • 1 sprig fresh rosemary
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  • 4 boneless, skinless chicken bre...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup dry pot barley
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  • 1 tbsp extra virgin olive oil
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    +
  • 1/2 tsp dried oregano
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  • 1/2 tsp dried basil
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  • 1 large garlic clove, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Zest of 2 lemons
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    +
  • 3 Tbsp. chopped fresh oregano
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    +
  • Salt and ground black pepper to...
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  • 2 lbs. rack of lamb
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    +
  • 2 tsp. Bertolli® Extra Light™ Ta...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 cup tapioca flour/starch
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  • 1 cup sorghum flour
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    +
  • 1/2 cup brown rice flour
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  • 1/2 cup millet flour
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  • 3 teaspoons baking powder
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • Olive oil
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    +
  • 2 sprigs fresh rosemary
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    +
  • 1 lemon
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    +
  • 1 level teaspoon ground cumin
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    +
  • 12 slices of smoked bacon prefer...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LC
Low carb
  • 18 Ingredients
  • 2 tablespoons oil
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  • 1 lime, juice and zest
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    +
  • 1/2 jalapeno, finely diced
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  • 2 cloves garlic, chopped
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  • 1 teaspoon cumin, tasted and ground
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all