• 8 Ingredients
  • 1 cup pre cooked Steel Cut Oats
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  • 1 x Egg
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  • 1/4 cup low fat Ricotta cheese
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  • 0 pinch Salt
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  • Spices: Cinnamon, Cardamom, Nutm...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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LF
Low fat
  • 6 Ingredients
  • 1 medium banana, split
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  • 3 scoops of 1/3 cup prepared oat...
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  • Raspberry jam, honey and peanut...
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  • Ryeberries as “nuts” (they taste...
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  • Granola plank for fun
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 6 Ingredients
  • *Rolled oats are easily ground u...
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  • In a large mixing bowl, or in th...
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  • Place all of the ingredients int...
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  • Transfer the dough to a lightly...
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  • Bake the bread in a preheated 35...
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 9 Ingredients
  • *If you leave the oil out, you c...
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  • Preheat your oven to 500°F.
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  • Blend together the dry ingredien...
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  • Beat the liquid ingredients toge...
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  • Pour wet ingredients into dry in...
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 9 Ingredients
  • Melt butter in a large saucepan,...
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  • Add pumpkin, stirring till smoot...
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  • In batches, transfer soup to ble...
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  • oatmeal muffins are a real back-...
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  • 1 1/2 cups King Arthur Unbleache...
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Low
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  • 6 Ingredients
  • 1 cup water
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  • 2 tablespoons candied ginger , c...
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  • 1 tablespoon Splenda brown sugar...
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  • 1 1/2 tablespoons fat-free half-...
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  • 1/2 cup quick-cooking oat
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 14 Ingredients
  • 1/4 cup unbleached all purpose f...
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  • 3/4 teaspoon vanilla
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  • 1/2 cup flax seed meal (ground f...
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  • 3/4 cup brown sugar
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  • 1/3 cup vanilla yogurt (substitu...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 9 Ingredients
  • 1 egg
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  • 1 stick of butter at room temp.
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  • 1 teaspoon of vanilla extract...
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  • 1/4 teaspoon salt ( I used ½ ts...
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  • 1/2 teaspoon of baking Soda
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
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  • 16 Ingredients
  • 4 eggs
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  • 1 1/2 teaspoons baking soda
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  • 1 1/2 cups shortening
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  • 1 (7 ounce) jar marshmallow creme
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  • 1 tablespoon milk (actually 1-3...
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3/4 cup raisins (optional)
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  • 1/2 teaspoon salt (optional)
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  • 1 egg
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  • 1 1/2 cups shredded zucchini
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  • 1 1/2 teaspoons baking soda
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1-2 teaspoon honey (depends on y...
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  • 1-2 cup water (very hot or boili...
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  • 1 dash cinnamon (optional)
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  • 1/2 cup quick-cooking oatmeal
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  • 1 1/2 tablespoons non-dairy coff...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LC
Low carb
  • 7 Ingredients
  • 1 (15 1/4 ounce) can hunt's seas...
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  • 2 eggs
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  • 5-10 drops Worcestershire sauce
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  • 2 lbs ground beef
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  • seasoning salt , for taste
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 2-3 stalks celery
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  • 1 large onion
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  • 12-15 ounces salmon (2 cans)
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  • chili pepper , if you want it spicy
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  • 1 cup oatmeal
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 11 Ingredients
  • 1 st Layer:
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  • Butter 9 x 13 Pan
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  • Peel & Cut Up 10 Large Baking Ap...
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  • 3/4 Cup White Sugar
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  • Cinnamon to taste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 9 Ingredients
  • 2 cups milk
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  • 1-2 pinch mint (To taste)
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  • 6-8 sheets phyllo pastry
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  • 4 medium eggs
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  • 2-3 pinches salt (To taste)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all