LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 2 boneless skinless chicken breast
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  • 1 tbsp ginger garlic paste (if y...
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  • 1 tsp degi mirch (its kind of an...
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  • 1 tbsp coriander powder
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  • 1/4 cup yogurt (full fat or low...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 16 Ingredients
  • ⅓ cup mayonnaise
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  • 1 lime, juiced
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  • 2 tbsp minced cilantro
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  • 1 tsp kosher salt, or more to taste
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  • 3 cups shredded green cabbage
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 ripe avocados
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  • 1/3 cup raw coconut nectar
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  • 1/2 cup raw cacao powder
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  • 1 teaspoon vanilla extract
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  • pinch of salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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HF
High fiber
  • 16 Ingredients
  • 1 medium sized eggplants (approx...
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  • 2-3 garlic cloves (whole, peeled)
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  • 2 thai green chili (adjust per t...
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  • 2 tablespoon cooking oil (I use...
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  • 1 pinch asafetida
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LC
Low carb
  • 18 Ingredients
  • 2 tbsp Butter
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  • 2 1/2 pounds Ground Beef
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  • 1/2 whole Large Onion, Diced
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  • 1 whole Large Green Bell Pepper,...
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  • 5 cloves Garlic, Minced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 4 pork chops
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  • 2 granny smith apples (you can a...
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  • 1 teaspoon freshly grated ginger
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  • 2 shallots, finely chopped
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  • 1 can dark beer ( look for a swe...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 1 whole chicken, cut up into 8 p...
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  • 1 onion, chopped
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  • 1 tablespoon tomato paste
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  • Salt and pepper as per taste
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  • 3 tablespoons oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • Sea salt and freshly ground blac...
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  • 1 c. long-grain or basmati rice
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  • ½ pound pork tenderloin, prefera...
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  • 1 small red onion
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  • 1 red or yellow bell pepper (or...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 1 1/2 pounds firm tofu
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  • 2 tablespoons arrowroot powder
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  • Vegetable broth base, to taste*
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  • 3/4 teaspoon salt
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  • 1/4 teaspoon white pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 1/3 cup (dry) High fiber elbow m...
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  • 1/2 cup Water
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  • Pinch Salt
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  • 1/8 cup Almond milk
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  • 1/8 cup Low fat cottage cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 25 Ingredients
  • 1 cup sprouts (follow the instru...
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  • 1/4 cup onion, chopped
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  • 1/4 cup cherry tomato, chopped (...
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  • 2 thai green chili or jalapeno p...
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  • 1/3 cup cilantro, chopped
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  • Show all (25)
  • Nutrition 92% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 10 Ingredients
  • 3 cups soaked/drained raw cashew...
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  • 1/2 tsp vanilla extract (or sub...
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  • 1/3 - 1/2 cup agave syrup (organ...
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  • 1/4 cup coconut oil, extra virgi...
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  • 3-4 Tbsp cacao powder (adjustabl...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 8 Ingredients
  • 1 whole fryer chicken (2½ to 3 l...
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  • 1 quart buttermilk, well shaken
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  • 1½ Tbsp dry mustard powder
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  • 1¼ tsp cayenne
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  • Coarse salt and freshly ground p...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tbsp vegetable or sunflower oil
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  • 1 heaped tsp small black mustard...
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  • 1 heaped tsp cumin seeds
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  • 2 cans of chickpeas
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  • 8 blocks of frozen chopped spinach
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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HF
High fiber
  • 16 Ingredients
  • 1 tbsp Coriander Seeds
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  • 1 1/2 tsp whole Cumin Seeds
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  • 2 tbsp Coconut Oil, clarified bu...
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  • 4 x Shallots, thinly sliced
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  • 4 medium Garlic Cloves, finely c...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 11 Ingredients
  • 2 tablespoons butter, ghee, or c...
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  • 1 large yellow onion, chopped
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  • 3 cloves garlic, chopped
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  • 1/2 teaspoon red pepper flakes
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  • 5 1/2 cups good-tasting vegetabl...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup young coconut meat
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  • 1 cup purified ice or coconut wa...
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  • 3 cups coconut water (fresh or s...
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  • 1 Tbsp maca powder
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  • 1 Tbsp raw cacao powder
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • Funny, I just made seitan this w...
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  • There are a ton of seitan recipe...
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  • My recommendations:
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  • 1) Start w/ a simple recipe the...
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  • 2) If you're using canned broth...
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 1 red chilli , deseeded and thin...
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  • good thumb-size piece fresh root...
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  • 2 tsp light muscovado sugar (or...
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  • 1 tsp Chinese five-spice powder
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  • 6 garlic cloves , thinly sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 750 gms lamb mince
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  • 8 large tomatoes- finely chopped
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  • 3 large onions- finely chopped
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  • 5 garlic cloves- peeled and minc...
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  • 1 tsp chilli powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 cup whole green mung beans - s...
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  • 2 cup water + 1/2-1 to taste tsp...
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  • 2 cup water - to achieve the soup
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  • 1 tbsp sunflower oil or ghee
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  • 1/2 tsp mustard seeds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup finely chopped onion
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  • 2 tablespoons chopped parsley le...
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  • 1 lb cooked lump crab meat or du...
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  • 1/4-1/2 cup fine dry bread crumbs
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  • 1 tablespoon all purpose flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups flour
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  • 1/2 teaspoon baking powder
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  • 1/4 teaspoon baking soda
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  • 1/2 teaspoon kosher salt
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  • 3/8 to 1/2 teaspoon chipotle pow...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tbsp cold-pressed virgin cocon...
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  • 1/4 cup +2 tbsp grapeseed oil (o...
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  • ½ cup organic sucanat (for diabe...
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  • 3 tbsp of pure water + 1 tbsp gr...
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  • 1 tsp organic vanilla extract
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • Tuna 2 cans drained - Choose the...
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  • Potatoes 2 medium, either boiled...
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  • Onion 2 medium, chopped fine
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  • Ginger 2 tsp, chopped fine ( I u...
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  • Garlic 1 tsp, chopped fine ( I u...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all