• 11 Ingredients
  • 2 large vigorous bunches of kale...
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  • Bunch of whole grain croutons
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  • 1/2 cup Parmesan Cheese
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  • 1 cloves garlic, minced
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  • 1 tsp Worcestershire Sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 9 Ingredients
  • 1 pound Bowtie Pasta (farfalle)
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  • 3 Tablespoons Pine Nuts
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  • 1/4 cup Olive Oil
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  • 6 cloves Garlic, Minced
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  • 2 teaspoons Salt, More To taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 11 Ingredients
  • 2 bunches kale, Picked Over, Cle...
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  • 12 whole Red Potatos, Sliced Thin
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  • 1 whole Onion, Chopped
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  • 1-1/2 pound Italian Sausage
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  • 1/2 teaspoon Red Pepper Flakes (...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 1/2 whole Butternut Squash; Peel...
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  • 2 Tablespoons Butter
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  • 1 Tablespoon Olive Oil
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  • 1/2 teaspoon Kosher Salt
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  • Black Pepper To taste
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • Olive Oil
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  • 1 Sweet Yellow Onion, diced
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  • 1-4 Clove(s) Garlic, minced
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  • 1 Can Stewed or Fire Roasted Tom...
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  • 1 Large Carrot, diced
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 whole Butternut Squash, Peel...
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  • 2 Tablespoons Butter
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  • 1 Tablespoon Olive Oil
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  • 1/2 teaspoon Kosher Salt
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  • Black Pepper To taste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 bunch kale, Leaves Torn Off Th...
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  • 1 whole Jalapeno, Seeded And Sli...
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  • 3 whole Tangerines Or Clementine...
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  • 4 ounces, weight Goat Cheese/chevre
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  • 1/4 cup Orange Juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 2 medium onions, sliced
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  • 2 cloves, garlic, chopped
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  • 2 cups sliced mushrooms
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  • Salt and pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 2 medium onions, sliced
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  • 2 cloves garlic, chopped
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  • 2 cups sliced mushrooms
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  • Salt and pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 medium size ripe heirloom toma...
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  • 1 carrot, peeled and coarsely ch...
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  • 1/2 cucumber, coarsely chopped
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  • 1 beet, peeled and coarsely chopped
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  • 1/4 cup sweet onion (such as Vid...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/2 cup sugar-free, low-fat barb...
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  • 1/4 tsp dry mustard
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  • 1/3 cut small white onion, grated
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  • 3 tbsp low-fat bacon bits
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  • 1 cup cannellini beans, drained...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 1 cup urad dal – white or split...
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  • 1 inch piece of ginger
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  • 2 green chillies - optional
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  • ½ tsp of bicarbonate of soda
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  • 3 tsp toasted cumin seeds
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 3/4 cup chilled Japanese Sencha...
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  • 1/2 cup Almond Breeze
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  • 1/2 banana
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  • 2 organic kale leaves (you can u...
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  • 1 T flax
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 36 Ingredients
  • 1/4 cup extra-virgin olive oil,...
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  • 1 onion, chopped
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  • 1 carrot, chopped
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  • 4 ounces pancetta, chopped
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  • 2 cloves garlic, 1 minced and 1...
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  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 2 cups White Beans, soaked overn...
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  • 4 x Carrots, peeled and chopped
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  • 4-5 x Celery Stalks, Chopped
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  • 1 x Onion, Chopped
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  • 5 x Cloves Garlic, Chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • Salt and pepper taste
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  • 1 large leek, white part only, t...
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  • 4 small new potatoes, quartered
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  • 1 1/2 pounds halibut, grouper or...
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  • 12 sea scallops
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1 cup coarse fresh bread crumbs
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  • 1 garlic clove, chopped
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  • 3 tbsp. extra-virgin olive oil,...
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  • drizzling (preferably Frantoia)
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  • 2 tbsp. lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 21 Ingredients
  • For the salad:
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  • 16 ounces shelled edamame, cooked
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  • 5 cups kale, shredded
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  • 1/2 cup basil, chopped
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  • 1/4 cup mint, chopped
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1 Cup Gluten-Free Elbow Macaroni...
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  • 2 TBSP Earth Balance Margarine
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  • 1 Shallot, thinly sliced
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  • 1 Cup Packed Baby kale (or Spina...
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  • 1 Medium Tomato, chopped and ext...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
HF
High fiber
  • 8 Ingredients
  • One sweet potato
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  • One apple I like Jazz
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  • One bunch kale
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  • 1/2 C dried cranberries
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  • 1 tsp cinnamon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3/4 cup dry red wine, eyeball it
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  • 1/8 to 1/4 teaspoon nutmeg, to y...
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  • 1/2 pound sweet bulk Italian sau...
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  • 3 cloves garlic, chopped
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  • 3/4 cup whole berry cranberry sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound coco, peeled and chopped
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  • 6 1/2 pints water
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  • *a Jamaican green vegetable that...
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  • 1 teaspoon powdered thyme
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  • 1 pound salt beef, cut into 1/2-...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all