V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 ½ cups basmati rice, either br...
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  • 3 cups water
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  • 2 Tablespoons unsalted butter, c...
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  • 1 ½ teaspoons sea salt
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  • 1 ½ teaspoons ground turmeric (y...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 6 to 8 tablespoons Sucanat, to t...
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  • 2 tablespoons agave nectar
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  • 1/4 cup unsweetened applesauce
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  • 1/4 cup melted coconut oil
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  • 1/2 teaspoon pure vanilla extract
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 5 Ingredients
  • 1 pound Fingerling Potatoes
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  • 4 small Zucchini (or 2 Large zuc...
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  • 1 x Yellow Onion
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  • 1/4 cup Ghee, coconut oil or Ren...
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  • Salt and Pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 3 cups soaked/drained raw cashew...
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  • 1/2 tsp vanilla extract (or sub...
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  • 1/3 - 1/2 cup agave syrup (organ...
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  • 1/4 cup coconut oil, extra virgi...
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  • 3-4 Tbsp cacao powder (adjustabl...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup young coconut meat
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  • 1 cup purified ice or coconut wa...
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  • 3 cups coconut water (fresh or s...
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  • 1 Tbsp maca powder
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  • 1 Tbsp raw cacao powder
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1 tbsp Coriander Seeds
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  • 1 1/2 tsp whole Cumin Seeds
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  • 2 tbsp coconut oil, clarified bu...
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  • 4 x Shallots, thinly sliced
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  • 4 medium Garlic Cloves, finely c...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 4 tbsp vegan trans-free margarine
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  • 1/4 cup coconut oil (room temper...
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  • 1 1/3 cup dark brown sugar
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  • 1 tsp vanilla
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  • 1 tsp baking soda
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 14 Ingredients
  • 3 cups organic zucchini, grated
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  • 2 cup organic yellow squash, grated
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  • 1/2 cup organic sweet potato, gr...
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  • 1 green onion, chopped
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  • 2 tsp Old Bay Seasoning
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tbsp cold-pressed virgin cocon...
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  • 1/4 cup +2 tbsp grapeseed oil (o...
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  • ½ cup organic sucanat (for diabe...
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  • 3 tbsp of pure water + 1 tbsp gr...
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  • 1 tsp organic vanilla extract
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup virgin coconut oil (try...
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  • 1 tablespoon + 1 teaspoon ground...
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  • 1 teaspoon ground ginger
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  • 1/2 cup honey (or 1/4 cup honey...
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  • 1/4 cup water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • Approximately 1 pound of brussel...
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  • 1 Tablespoon extra virgin olive...
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  • Pink Himalayan or Celtic sea sal...
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  • Toasted sesame oil, to taste (ap...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1-2 pints of coconut-based vanil...
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  • 1/4 cup organic coconut palm sugar
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  • 1 1/2 cups gluten-free all purpo...
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  • 1/2 cup almond flour (Benefit Yo...
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  • 1 tsp aluminum-free baking soda
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 1/4 cup dark chocolate chips (I...
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  • 1/2 tbsp coconut oil (it really...
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  • Approx 1.5 cups raisins
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup full-fat cottage cheese
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  • 3 large eggs
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  • 1/2 cup almond flour
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  • 2 tablespoons coconut flour
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  • 2 teaspoons raw honey
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • Minced chicken/Boiled & shredded...
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  • Coriander powder-1 tsp
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  • Turmeric powder-1/2 tsp
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  • Salt-to taste
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  • Onions-2 big, chopped fine
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups pecans
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  • 1/4 cup cocoa powder
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  • 2 tbsp coconut oil (other light...
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  • 1/4 cup pure maple syrup
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  • 1 tsp pure vanilla extract
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 14.75 ounces Can Wild-caught S...
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  • 1 x Carrot, peeled and diced
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  • 1 x Celery Stalk, Diced
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  • 3 x Cloves Garlic, Minced
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  • 2 tbsp Dried Parsley
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups black beans, canned or dried
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  • 2 tbsp coconut oil
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  • 1 onion, chopped roughly
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  • 1 large carrot, chopped roughly
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  • 2 garlic cloves, peeled and minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • For Pastry
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  • 65 g /1/2 Cup Quinoa Flour
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  • 45 g /85ml Almond Meal
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  • 2 tbs Cornflour
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  • 1/4 tsp Salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 1/2 cup almond butter (roasted t...
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  • 2 cups almonds (raw)
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  • 1 tablespoon agave nectar
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  • 1 cup dagoba chocolate chips (ch...
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  • 1/2 cup flax seed meal (flax see...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 5.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 Tbs + 1 Tsp melted, cooled Coc...
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  • 1 Head of Cauliflower, trimmed a...
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  • 1/2 Cup Yellow Onion, small diced
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  • 1/2 Cup Purple Onion, small diced
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  • 1/2 Cup Grated Parmesan
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tbsp . (30ml) of organic groun...
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  • 6 tbsp. (90ml) of water
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  • 1/2 cup (125ml) of buckwheat flour
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  • 1 cup (250ml) of organic coconut...
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  • 1/4 cup (62.5ml) of organic whit...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 1 medium spaghetti squash (about...
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  • Kosher salt
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  • 3 tablespoons coconut oil (or ol...
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  • Meat Sauce:
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  • 1 pound ground beef
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  • Show all (29)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
  • 13 Ingredients
  • 2-3  chicken breasts
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  • 1 1/2 tbsp finely chopped onion
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  • 1 cup coconut oil
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  • 2 cups rice
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  • up to you sour cream
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all

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