• 12 Ingredients
  • 1 large head Swiss chard
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  • 2 tablespoons extra virgin olive...
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  • 1 medium red onion, chopped
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  • 2 cloves garlic, minced
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  • 1 1/2 cups chopped well-drained...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 3 large egg whites
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  • 2 large eggs
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  • 2 tablespoons thinly sliced fres...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 11 Ingredients
  • 3 large egg whites
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  • 2 large eggs
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  • 2 Tbsp sliced fresh basil
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  • Kosher salt and freshly ground p...
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  • 1 Tbsp olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/2 cup pitted kalamata olives
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  • 2 teaspoons chopped fresh rosemary
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  • 2 teaspoons chopped fresh oregano
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  • 4 garlic cloves, minced
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  • 2 1/2 pounds plum tomatoes, halv...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 8 Ingredients
  • 1 can (6 oz.) pitted black olive...
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  • 1/4 cup sun-dried tomatoes
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  • 2 Tbsp. olive oil
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  • 1/3 cup BREAKSTONE'S Reduced Fat...
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  • 1 plum tomato, chopped
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  • Nutrition 88% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 1 whole wheat wrap (10" diameter)
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  • 2 tablespoons hummus
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  • 1 plum tomato, seeded and chopped
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  • 1/4 cucumber, peeled and chopped
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  • 1 tablespoon chopped red onion
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  • Nutrition 86% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 7 Ingredients
  • 1 whole wheat wrap (10" diameter)
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  • 2 tablespoons hummus
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  • 1 plum tomato, seeded and chopped
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  • 1/4 cucumber, peeled and chopped
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  • 1 tablespoon chopped red onion
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  • Nutrition 86% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 16 Ingredients
  • 1/2 cup freshly chopped parsley...
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  • 1 baguette
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  • 1/2 teaspoons red pepper flakes
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  • 1/2 cup green pitted olives
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  • 1 tablespoon fresh lemon zest
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 small eggplant
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  • 2 large ripe plum tomatoes
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  • 1 sourdough baguette , cut lengt...
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  • 1/3 cup olive oil
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  • 1 tablespoon chopped fresh rosemary
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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