LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 x garlic cloves
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  • 1 cup pitted green olives
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  • 1 tbsp capers
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  • 14 ounces artichokes
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  • 1 tbsp lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup (about 3 ounces, 90 gr)...
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  • 3/4 cups (180 ml) water
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  • 1 cup (about 150 gr) black olive...
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  • 1 1/2 tablespoons lemon juice
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  • 2 teaspoons whole-grain mustard
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 2 cups bread flour
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  • 2 1/4 teaspoons active dry yeast
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  • 1 teaspoon salt
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  • 2 teaspoons olive oil
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  • 1 cup warm water
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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LC
Low carb
  • 10 Ingredients
  • 1/2 lb mixed pitted olives, such...
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  • 1/4 cup walnuts, roughly chopped
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  • 1 tbsp capers
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  • 2 tsp chopped fresh basil leaves
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  • 2 tsp chopped fresh thyme leaves
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  • Nutrition 100% match
  • Calories per gram: 5.9
  • Total fat: High
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  • 14 Ingredients
  • 6 cups vegetable broth (low sodi...
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  • 2 cups polenta (yellow cornmeal)
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  • 1 teaspoon sea salt
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  • Black pepper, to taste
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  • 1 1/2 teaspoon dried thyme
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 tsp extra virgin olive oil
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  • 1/3 cup crimini mushrooms, finel...
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  • 1 1/3- cup zucchini, finely diced
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  • 4 tbsp non-dairy mayonnaise
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  • 1 tsp hot sauce
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 6 Ingredients
  • 1 1/2 cups brine-cured green oli...
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  • 1/2 cup fresh parsley
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  • 1/4 cup slivered almonds, toasted
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  • 2 tablespoons fresh lemon juice
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  • 2/3 cup olive oil
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 14 Ingredients
  • 6 cups vegetable broth (low sodi...
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  • 2 cups polenta (yellow cornmeal)
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    +
  • 1 teaspoon sea salt
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  • Black pepper, to taste
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    +
  • 1 1/2 teaspoon dried thyme
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 15-ounce can white beans (such...
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  • 1/2 cup pitted mixed olives, coa...
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  • 2 tablespoons coarsely chopped f...
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  • 2 tablespoons extra-virgin olive...
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  • 1 teaspoon thinly sliced lemon zest
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1 cup FIG tapenade ------ Dried...
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  • 1/2 cup Water
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  • 1 cup kalamata olives
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  • 1 tbsp olive oil
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  • 1/2 tsp balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 10 Ingredients
  • 1 clove garlic
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  • 3 cups olives, mix of black and...
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  • 1 red pepper, roasted until blis...
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  • 1 tablespoon olive oil
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  • ¼ teaspoon sea salt
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 9 Ingredients
  • 1 Asian eggplant, cut into 8 sli...
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  • 2 small zucchini, cut lengthwise...
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  • 1 small red bell pepper, seeded...
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  • 3 Tbs. spring onion dipping oil,...
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  • 1 1/2 tsp. herbes de Provence
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  • Nutrition 89% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 1 cup pitted black olives, drained
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  • 3/4 cup sun-dried tomatoes packe...
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  • 3 or 4 cloves of roasted garlic
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  • fresh baguette, thinly sliced
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  • endive leaves, gently washed and...
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 9 Ingredients
  • 1 cup pitted and finely minced u...
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  • 2/3 cup finely chopped toasted w...
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  • 1/2 cup whole pomegranate seeds
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  • 1/4 cup chopped cilantro
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  • 1 clove garlic, finely minced
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 8 Ingredients
  • 2 whole roasted peppers from a jar
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  • 1 tbsp toasted pine nuts
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  • drizzle balsamic vinegar
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  • 4 tsp olive tapenade
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  • drizzle olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 12 Ingredients
  • 3 large egg whites
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  • 2 large eggs
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  • 2 tablespoons thinly sliced fres...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon ground black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 pounds jícama (1 large or 2 me...
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  • 2 tablespoons fresh lemon juice
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  • About 45 small fresh flat-leaf p...
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  • 1/2 cup tapenade or other olive...
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  • Special equipment: a 2-inch star...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1/2 roasted red pepper (from a j...
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  • 1/2 lemon
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  • Kosher salt and freshly ground b...
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  • 1 small clove garlic, minced, sp...
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  • 1 recipe  Toast Points
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • Freshly ground black pepper
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  • 1 recipe  Easy tapenade  
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  • 2 Tbs. extra-virgin olive oil
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  • 1-1/2 cups assorted-color cherry...
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  • 3/4 lb. green or yellow Romano b...
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  • Nutrition 88% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • A selection of seasonal vegetabl...
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  • Good bread - a baguette or sourd...
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  • A few cloves of garlic
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  • Olive oil
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  • Pesto, tapenade or other spread...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 14 Ingredients
  • 2 cups dried green flageolet bea...
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  • 1 fennel bulb
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  • 1-2 oranges
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  • 1 lemon
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  • 7 tablespoons olive oil, divided
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 2.0 tsp extra-virgin olive oil
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  • 2 x 250g packs Portabellini mush...
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  • 2.0 tbsp pine nuts
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  • 2.0 tbsp olive oil
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  • TO SERVE
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  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 5 Ingredients
  • 2 slices whole-wheat bread
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  • 1/4 cup store-bought hummus
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  • 1 tablespoon store-bought tapena...
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  • 1/4 cucumber, thinly sliced
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  • 1 coarsely grated carrot
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup oil-cured black olives
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  • 2 tablespoons pine nuts
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  • 1/2 small clove garlic
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  • 1 tablespoon Italian parsley
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  • 1/2 teaspoon fresh rosemary
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 small fennel bulb, tough outer...
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  • 1 large shallot, roughly chopped
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  • 3 tablespoons olive oil, divided
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  • 2 teaspoons fresh lemon thyme (r...
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  • 1/4 teaspoon crushed red pepper...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all