LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 x garlic cloves
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  • 1 cup pitted green olives
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  • 1 tbsp capers
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  • 14 ounces artichokes
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  • 1 tbsp lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 4 Ingredients
  • BREADS: Any kind you like. Bague...
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  • CHEESES: Any cheese you love, sh...
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  • TOPPINGS: Caramelized onions, Sl...
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  • CONDIMENTS: Pesto, Aioli, Honey...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 8 ripe fresh figs, stemmed, halved
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  • 1 1/2 tablespoons olive oil
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  • 1/2 cup Kalamata olives, pitted,...
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  • 1 tablespoon drained capers
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  • 2 1/2 teaspoons pomegranate mola...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 6 Ingredients
  • 1 8-ounce package frozen articho...
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  • 3/4 cup (packed) fresh basil lea...
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  • 1 cup finely grated Parmesan cheese
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  • 3/4 cup green-olive tapenade
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  • 1 5.2-ounce garlic-and-herb chee...
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 4 Ingredients
  • 8 ounces Feta, crumbled
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  • 1 cup sun-dried tomatoes
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  • 1/2 cup store-bought olive tapenade
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  • 4 pitas, halved
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 12 Ingredients
  • 1 tsp extra virgin olive oil
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  • 1/3 cup crimini mushrooms, finel...
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  • 1 1/3- cup zucchini, finely diced
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  • 4 tbsp non-dairy mayonnaise
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  • 1 tsp hot sauce
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 6 Ingredients
  • 13 oz Geek Olive Mix - pitted
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  • 1 Clove Garlic - Crushed
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  • 1 tsp Extra Virgin Olive oil
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  • 2 tsp Balsamic Vinegar
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  • 1 tsp Raw agave nectar or honey
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: Med
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  • 9 Ingredients
  • 1 (6.5 ounce) can black olives
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  • 1 (7 ounce) can mushrooms
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  • 1 clove garlic
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  • 1/2 tablespoon toasted garlic (o...
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  • 1 sage leaf or several small lea...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 6 Ingredients
  • 1 1/2 cups brine-cured green oli...
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  • 1/2 cup fresh parsley
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  • 1/4 cup slivered almonds, toasted
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  • 2 tablespoons fresh lemon juice
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  • 2/3 cup olive oil
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 6 Ingredients
  • 3/4 cup green- or black-olive ta...
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  • 3 tablespoons fresh thyme, leave...
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  • 5 tablespoons finely chopped wal...
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  • 1/4 cup dried currants
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  • 5 ounces soft goat cheese
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  • Nutrition 83% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 12 Ingredients
  • 1 cup chopped stemmed dried Cali...
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  • 1/3 cup water
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  • 1/3 cup chopped pitted Kalamata...
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  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon balsamic vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 8 ounces smoked mozzarella cheese
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  • 12 sundried tomatoes, chopped*
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  • 1/4 cup black olive tapenade
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  • 1/2 cup artichoke pesto
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  • 1 baguette
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 1 17.3-ounce package frozen puff...
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  • 1/2 cup (about) green- or black-...
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  • 5 to 6 ripe medium tomatoes, pre...
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  • 12 ounces fresh mozzarella chees...
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  • Fleur de sel or coarse kosher salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 13 Ingredients
  • One approximately 6-x-8-inch pie...
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  • about 2 tablespoons olive oil
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  • salt
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  • 2 zucchini, sliced lengthwise in...
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  • 2 tablespoons black olive tapenade
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 3/4 cup (1 1/2 sticks) unsalted...
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  • 2 1/2 cups all-purpose flour
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  • 1/2 teaspoon coarse kosher salt
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  • 1 large egg plus 1 egg yolk
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  • 3 to 4 tbsp. ice water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 7 Ingredients
  • 1 (8.5-ounce) jar oil-packed sun...
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  • 12 pitted kalamata olives
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  • 2 garlic cloves
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  • 8 (1-ounce) slices multigrain bread
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  • 1/4 cup (1 ounce) grated Parmigi...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 11 Ingredients
  • 1 cup FIG tapenade ------ Dried...
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  • 1/2 cup Water
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  • 1 cup kalamata olives
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  • 1 tbsp olive oil
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  • 1/2 tsp balsamic vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 11 Ingredients
  • 2 x Eggplants
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  • 2 x Sea salt
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  • 1/2 x Onion
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  • 5 x Cloves of garlic
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  • 4 x Plum roma tomatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 1-1/4 lb. (about 4-1/4 cups) all...
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  • 3 cups crumbled blue cheese
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  • 1 package (2-1/4 tsp.) active dr...
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  • 1/4 cup olive oil; more for brus...
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  • 3-1/2 cups Roasted Vidalia Onions
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 11 Ingredients
  • 4 oz pitted Nicoise olives (abou...
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  • 1 tbsp capers, rinsed to remove...
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  • 1 tsp sherry vinegar
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  • 2 tbsp olive oil
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  • 8 large basil leaves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup warm water (105°F to 115°F)
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  • 1 1/4-ounce package active dry y...
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  • 6 tablespoons extra-virgin olive...
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  • 2 cups bread flour
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  • 1 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 6 Ingredients
  • 1 cup pitted black olives, drained
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  • 3/4 cup sun-dried tomatoes packe...
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  • 3 or 4 cloves of roasted garlic
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  • fresh baguette, thinly sliced
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  • endive leaves, gently washed and...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • Sprouted Bread or Buns
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  • 4 small zucchini
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  • 1 tsp olive oil
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  • 1/2 yellow onion, thinly sliced
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  • 5 oz arugula or spinach
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 6 Ingredients
  • 1 (16.5-oz.) jar roasted red bel...
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  • 1 garlic clove, minced
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  • 1 (9-inch) deli-loaf ciabatta or...
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  • 1/4 cup refrigerated olive tapenade
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  • 1 (5.3-oz.) container goat cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 9 tsp (about half a 190g jar) ol...
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  • 140.0g instant polenta
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  • 700.0ml vegetable stock (Marigol...
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  • 100.0g mixed salad leaves
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  • 2 tbsp chopped fresh basil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all