LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 8 ripe fresh figs, stemmed, halved
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  • 1 1/2 tablespoons olive oil
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  • 1/2 cup Kalamata olives, pitted,...
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  • 1 tablespoon drained capers
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  • 2 1/2 teaspoons pomegranate mola...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 9 Ingredients
  • 1 cup pitted and finely minced u...
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  • 2/3 cup finely chopped toasted w...
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  • 1/2 cup whole pomegranate seeds
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  • 1/4 cup chopped cilantro
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  • 1 clove garlic, finely minced
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 27 Ingredients
  • tapenade:
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  • 1/2 cup pitted Nicoise olives
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  • 1/2 to 1 teaspoon Meyer lemon ju...
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  • 1/4 bunch chives, finely chopped
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  • 1/4 bunch parsley, finely chopped
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  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 3/4 cup dried flageolet beans (5...
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  • 1 small onion, halved
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  • 1 bay leaf
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  • 1 thyme sprig, plus 1/2 teaspoon...
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  • 2 tablespoons white wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 21 Ingredients
  • tapenade:
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  • 1 cup chopped artichoke hearts
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  • 1/2 cup pitted and chopped picho...
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  • 1/4 cup capers
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  • 2 tablespoons grated lemon zest
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  • Nutrition 90% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 2 Tbs. olive oil plus extra for...
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  • 1 lb. asparagus, tough ends trim...
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  • 4 slices Italian country bread,...
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  • 1 large clove garlic, peeled and...
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  • 4 tsp. tapenade, or more to taste
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  • Nutrition 88% match
  • Calories per gram: 1.5
  • Total fat: High
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  • The Publican Chicago
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  • Site ratings: N/A
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  • 17 Ingredients
  • -8-12 impeccably fresh sardines
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  • For the tapenade:
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  • -1/2 cup of pitted luques olives...
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  • large, firm, green olive.
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  • -8 dried and pitted dates
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  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup pistachios, shelled and...
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  • 1/2 cup pitted cerignola olives
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  • 2 tablespoons capers
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  • 1 clove garlic, smashed
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  • 1 tablespoon chopped fresh orega...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 1 clove garlic, smashed
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  • 1 tablespoon freshly chopped ore...
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  • 2 tablespoons capers
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  • 2 tablespoons freshly chopped pa...
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  • Extra-virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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