• 19 Ingredients
  • 1/2 pound green beans, blanched
    -
    +
  • 3/4 cup extra virgin olive oil,...
    -
    +
  • Kosher salt
    -
    +
  • Freshly ground black pepper
    -
    +
  • Fresh thyme leaves, minced
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup chopped mixed-olive tape...
    -
    +
  • 1/2 cup chopped red onion
    -
    +
  • 1/2 cup chopped fresh basil
    -
    +
  • 5 tablespoons extra-virgin olive...
    -
    +
  • 1/4 cup white balsamic vinegar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 2 tablespoons white-wine vinegar
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 2 cans oil-packed tuna (6 ounces...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 sushi-quality tuna steaks, suc...
    -
    +
  • Extra-virgin olive oil
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1 pint of vine cherry tomatoes
    -
    +
  • ∏ cup extra virgin olive oil
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 sushi-quality tuna steaks, suc...
    -
    +
  • Extra-virgin olive oil
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1 pint of vine cherry tomatoes
    -
    +
  • 1/2 cup orange chile oil (recipe...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 medium-size red bell peppers
    -
    +
  • 2 medium-size green bell peppers
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 2 medium onions, chopped
    -
    +
  • 1 pound tomatoes, chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small head green leaf lettuce,...
    -
    +
  • 5 tablespoons extra-virgin olive...
    -
    +
  • 3 cans tuna, drained
    -
    +
  • 1/2 8.5-ounce can sliced beets,...
    -
    +
  • 6 scallions (white and light gre...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 pound linguine
    -
    +
  • One 6-ounce can tuna, packed in...
    -
    +
  • 1 1/2 cups cherry tomatoes, quar...
    -
    +
  • 1/3 cup pitted brine-cured olive...
    -
    +
  • 1/3 cup pitted ripe green olives...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 cup fresh basil leaves, roughl...
    -
    +
  • 1/4 cup store-bought black olive...
    -
    +
  • 2 tablespoons salt-packed capers...
    -
    +
  • 1 anchovy, rinsed and chopped
    -
    +
  • 1 finely chopped Thai chile
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1 large head fennel, stalks trimmed
    -
    +
  • 1 tablespoon oil-packed tuna
    -
    +
  • 1 tablespoon chopped flat-leaf p...
    -
    +
  • 2 oil-packed anchovy fillets, ch...
    -
    +
  • 2 tablespoons capers, rinsed and...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup chopped pitted kalamata...
    -
    +
  • 1/4 cup diced roasted red bell p...
    -
    +
  • 2 tablespoons capers, drained
    -
    +
  • 2 tablespoons thinly sliced fres...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 x FOR THE RELISH --- small...
    -
    +
  • 1 x big clove of garlic, very fi...
    -
    +
  • 2 tbsp Capers, coarsely chopped
    -
    +
  • 1/2 cup caper berries, thinly sl...
    -
    +
  • 1/4 cup really good extra virgin...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 large tuna steak, about 3/4 po...
    -
    +
  • 1 1/4 cups baguette crumbs (fres...
    -
    +
  • Zest of 1/2 lemon
    -
    +
  • 4 large green olives, minced
    -
    +
  • 1 tablespoon capers, minced
    -
    +
  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons black-olive tapenade
    -
    +
  • 1 tablespoon finely grated fresh...
    -
    +
  • 1 tablespoon finely chopped garlic
    -
    +
  • 2 teaspoons finely chopped fresh...
    -
    +
  • 1 (4- to 4 1/2-lb) boneless turk...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 loaf bread
    -
    +
  • 2 x 7 oz cans of tuna
    -
    +
  • 3 hard boiled eggs
    -
    +
  • 1/4 English cucumber, sliced
    -
    +
  • handful fresh basil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 8 slices ( 1/2-inch thick) of Fr...
    -
    +
  • 1 to 2 tablespoons olive oil
    -
    +
  • Olive tapenade:
    -
    +
  • 1/2 cup pitted black kalamata ol...
    -
    +
  • 1 teaspoon capers, drained
    -
    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 can high-grade olive oil-packe...
    -
    +
  • about 4 cups baby arugula
    -
    +
  • 1/2 small onion (either red or w...
    -
    +
  • 1 red bell pepper, thinly sliced
    -
    +
  • 2-3 radishes, thinly sliced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons fat-free greek-sty...
    -
    +
  • 1 tablespoon chopped fresh basil
    -
    +
  • 1 teaspoon lemon juice
    -
    +
  • 1/4 teaspoon lemon zest
    -
    +
  • 1 can (6 ounces) white tuna pack...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 or 4 garlic cloves
    -
    +
  • 24 to 30 soft black Italian or G...
    -
    +
  • ¼ cup or more olive oil
    -
    +
  • 1½ tablespoons capers
    -
    +
  • 1 to 2 tablespoons cognac
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cans (5 oz. each) white white...
    -
    +
  • 2 carrots, peeled, finely chopped
    -
    +
  • 1-1/2 cups small broccoli floret...
    -
    +
  • 1/2 cup chopped, peeled, seeded...
    -
    +
  • 1/2 cup manzanilla olives, chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • Grated zest of 1 lemon
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 1 cup cooked lentils, drained; r...
    -
    +
  • 2 tablespoons capers, drained
    -
    +
  • 2 tablespoons canned tuna
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 pounds piece of ahi tuna (abou...
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • 1/2 teaspoon black pepper
    -
    +
  • 12-15 grape tomatoes
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 1/2 cups firmly packed drained...
    -
    +
  • 4 flat anchovy fillets
    -
    +
  • 1/4 cup drained chunk light tuna...
    -
    +
  • 3 tablespoons drained bottled ca...
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup sugar snap peas, julienne
    -
    +
  • 1 tablespoon black olive tapenade
    -
    +
  • 1 teaspoon shallots, minced
    -
    +
  • 1 teaspoon aged balsamic vinegar
    -
    +
  • 1 teaspoon extra virgin olive oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup pitted Kalamata olives (ab...
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 2 tablespoons chopped shallot
    -
    +
  • 2 tablespoons chopped fresh mint
    -
    +
  • 2 teaspoons chopped fresh thyme
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free