• 13 Ingredients
  • Vegetable oil cooking spray
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  • 1/2 cup pitted Spanish black olives
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  • 1/2 cup pitted Spanish green olives
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  • 1 bottle (12 oz) marinated artic...
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  • 4 boneless, skinless chicken cut...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 cup warm water (105°F to 115°F)
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  • 1 1/4-ounce package active dry y...
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  • 6 tablespoons extra-virgin olive...
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  • 2 cups bread flour
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  • 1 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 pound green beans, blanched
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  • 3/4 cup extra virgin olive oil,...
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  • Kosher salt
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  • Freshly ground black pepper
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  • Fresh thyme leaves, minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1 large head fennel, stalks trimmed
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  • 1 tablespoon oil-packed tuna
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  • 1 tablespoon chopped flat-leaf p...
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  • 2 oil-packed anchovy fillets, ch...
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  • 2 tablespoons capers, rinsed and...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 300.0g new potatoes
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  • 50.0g butter
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  • 6 lamb cutlets (or 4 chops)
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  • 150.0g frozen petits pois
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  • bunch mint , chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 x 330g jar pitted kalamata oli...
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  • ½ x 190g jar sundried tomato paste
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  • Zest & juice of 1 lemon
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  • 1 tablespoon chilli-infused extr...
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  • 1 x 25g pack flat leaf parsley,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat:
  • Show all
  • 3 Ingredients
  • 1 - 1/2 kg Yukon Gold potatoes,...
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  • Vegetable antipasto
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  • Green olive tapenade
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • tapenade:
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  • 1/2 cup pitted Nicoise olives
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  • 1/2 to 1 teaspoon Meyer lemon ju...
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  • 1/4 bunch chives, finely chopped
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  • 1/4 bunch parsley, finely chopped
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  • Show all (27)
  • Nutrition 93% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 6 small (1 1/2- to 2-inch) red p...
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  • 2 large leeks (white parts only)...
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  • 1 (1-pound) piece monkfish fille...
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  • 3 tablespoons extra-virgin olive...
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  • Slow-braised tomatoes
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 teaspoon salt
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  • 1 pound carrots (5-6 medium), cu...
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  • 2 teaspoons freshly grated orang...
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  • 1 teaspoon plus 1 tablespoon ext...
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  • 2 medium red potatoes, peeled an...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
  • 5 Ingredients
  • A couple of pounds of Yukon Gold...
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  • A cup of green peas - I used fro...
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  • 6-8 stalks asparagus
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  • 3 tbsp green olive tapenade
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  • Mayonnaise or vinaigrette dressing
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 2 medium onions, chopped (about...
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  • 5 cloves garlic, minced
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  • 6 cups Swanson® Vegetable Broth...
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  • 4 pounds red potatoes, peeled an...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 porgy, about 21oz (600g) each
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  • 2 tbsp tapenade, preferably home...
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  • 1 lemon
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  • 3 tbsp olive oil
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  • 11⁄2lb (675g) red-skinned potato...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 12 - 15 x red baby potatoes (cho...
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  • 4 cup vegetable broth
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  • 1 tbsp balsamic vinegar
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  • 1 x chopped white onion
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  • 4 x cloves smashed and chopped g...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds large Yukon Gold po...
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  • 1 large red onion, sliced
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  • 2 garlic cloves, coarsely chopped
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  • 1/4 cup extra-virgin olive oil p...
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  • 1/2 teaspoon hot red-pepper flakes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 porgy , about 1lb 5oz (600g)...
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  • 1 tsp hot smoked paprika
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  • 1 onion , thinly sliced
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  • 3 tbsp olive oil
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  • 1 lemon
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 pounds small red potatoes
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  • 2 tablespoons white wine vinegar
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  • 1/2 teaspoon kosher salt, divided
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  • 1/4 cup oil-packed sun-dried tom...
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  • 1 cup cherry tomatoes, halved
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 18 Ingredients
  • 2 teaspoons olive oil
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  • 1/2 large, peeled yellow onion,...
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  • 1 teaspoon minced garlic
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  • 2 tablespoons unsalted butter
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  • 2 tablespoons all-purpose flour
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 small sweet potato (about 6 ou...
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  • 1 small navel orange, unpeeled a...
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  • 2 cups fresh or frozen cranberries
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  • 1/2 cup sugar
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  • 2 jalapeño peppers, halved lengt...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/3 cup medium pitted ripe olives
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  • 1 tablespoon pine nuts
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  • 1 tablespoon water
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  • 1 teaspoon capers
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  • 1 garlic clove
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 tablespoons extra virgin olive...
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  • 1/2 onion, minced
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  • 2 red bell peppers, deribbed and...
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  • 4 small garlic cloves, minced
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  • 3 russet potatoes, peeled, halve...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 small head garlic
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  • 1 cup heavy cream
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  • 1/2 cup diced yukon gold potato
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  • 1 bay leaf
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  • 1 sprig fresh thyme
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 pound tuna steak, 1 inch thick
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  • 1/4 cup soy sauce
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  • 1 tablespoon tapenade (black oli...
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  • 1/4 cup olive oil
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    +
  • 6 Niçoise olives, pitted and coa...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 medium carrots, peeled
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  • 2 cloves garlic, chopped
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  • 2 tablespoons extra virgin olive...
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  • 1 medium zucchini
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    +
  • 1 small to medium red bell peppe...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 9-inch refrigerated prepared p...
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  • 3 small Yukon Gold potatoes (abo...
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  • 3/4 cup drained and chopped roas...
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  • 1/4 cup sun-dried tomato tapenade
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  • 3 oz feta cheese, crumbled
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all

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