• 6 Ingredients
  • 2 slices bread
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    +
  • 1/2 cup Moroccan grilled chicken
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  • 2 tablespoons green olive tapena...
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  • 1 tablespoon pickled red onions
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  • 1 tablespoon harissa mayo*
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
V
Vegetarian
  • 4 Ingredients
  • BREADS: Any kind you like. Bague...
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  • CHEESES: Any cheese you love, sh...
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  • TOPPINGS: Caramelized onions, Sl...
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  • CONDIMENTS: Pesto, Aioli, Honey...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 12 very large romaine lettuce le...
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  • 1/2 cup green olive tapenade
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    +
  • 1 pound halibut fillets (1 in. t...
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    +
  • Olive oil
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    +
  • Lemon wedges
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups bread flour
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    +
  • 2 1/4 teaspoons active dry yeast
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    +
  • 1 teaspoon salt
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    +
  • 2 teaspoons olive oil
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    +
  • 1 cup warm water
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Kosher salt
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    +
  • 12 ounces bucatini
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    +
  • 3/4 cup black olive tapenade
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    +
  • 3 cups basil leaves (from about...
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    +
  • 1/2 cup roughly chopped fresh It...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Vegetable oil cooking spray
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    +
  • 1/2 cup pitted Spanish black olives
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    +
  • 1/2 cup pitted Spanish green olives
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    +
  • 1 bottle (12 oz) marinated artic...
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    +
  • 4 boneless, skinless chicken cut...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 pound linguine
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    +
  • One 6-ounce can tuna, packed in...
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    +
  • 1 1/2 cups cherry tomatoes, quar...
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    +
  • 1/3 cup pitted brine-cured olive...
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    +
  • 1/3 cup pitted ripe green olives...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 cups pitted mild brine-cur...
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    +
  • 3 anchovy fillets, rinsed and pa...
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    +
  • 3 Tbs. capers, rinsed
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    +
  • 1 1/2 Tbs. coarsely chopped fres...
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    +
  • 3 garlic cloves, finely chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 5 large red bell peppers
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    +
  • 2 garlic cloves, minced
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    +
  • 2 teaspoons chopped thyme
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    +
  • 2 teaspoons chopped rosemary
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    +
  • 1 can anchovy fillets (3 ounces)...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 chicken cutlet (3 ounces)
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    +
  • Coarse salt and ground pepper
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    +
  • 1 whole-wheat wrap, 10 inches
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    +
  • 1 tablespoon olive tapenade
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    +
  • 2 cans artichoke hearts, squeeze...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup plain couscous (about 6 ou...
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    +
  • 1 teaspoon coarse kosher salt, d...
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    +
  • 1/3 cup purchased tapenade
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • 1 teaspoon freshly ground black...
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • olive oil
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    +
  • 1.0 tbsp lemon juice
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    +
  • 24 peppadew peppers (12 each of...
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    +
  • 1 garlic clove
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    +
  • 1 ball mozzarella , cut into cubes
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup plain couscous (about 6 ou...
    -
    +
  • 1 teaspoon coarse kosher salt, d...
    -
    +
  • 1/3 cup purchased tapenade
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • 1 teaspoon freshly ground black...
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    +
  • Show all (8)
  • Nutrition 75% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups boiling water
    -
    +
  • 1 cup sun-dried tomatoes, packed...
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    +
  • 1/2 cup kalamata olives, pitted
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    +
  • 2 tablespoons dried basil
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 50.0g parmesan , grated
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    +
  • 50.0ml extra-virgin olive oil
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    +
  • ½ lemon , juiced
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    +
  • 100.0g plain flour , plus extra...
    -
    +
  • 4 slices ciabatta , toasted, to...
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    +
  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 3 oz low sodium deli roast beef...
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    +
  • 2 tbsp black olive tapenade
    -
    +
  • 3 leaves of romaine lettuce
    -
    +
  • 3 slices of tomato
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 tablespoons capers, drained
    -
    +
  • 1 tablespoon chopped fresh parsley
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    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • 1/2 teaspoon black pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup pitted kalamata olives
    -
    +
  • 2 teaspoons chopped fresh rosemary
    -
    +
  • 2 teaspoons chopped fresh oregano
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • 2 1/2 pounds plum tomatoes, halv...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup pitted niçoise olives
    -
    +
  • 1 tablespoon capers
    -
    +
  • 1 tablespoon extravirgin olive oil
    -
    +
  • 1 teaspoon grated orange rind
    -
    +
  • 1 1/2 tablespoons orange juice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 1/3 to 1 3/4 cups Yogurt Chees...
    -
    +
  • 1/2 to 3/4 cup filling:
    -
    +
  • -Cilantro Pesto or
    -
    +
  • -Tomato tapenade
    -
    +
  • Fresh cilantro or basil sprigs (...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • A selection of seasonal vegetabl...
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    +
  • Good bread - a baguette or sourd...
    -
    +
  • A few cloves of garlic
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    +
  • Olive oil
    -
    +
  • Pesto, tapenade or other spread...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 10-ounce loaf ciabatta, halved...
    -
    +
  • 1/3 cup
  • 1/3 pound Prosciutto de Parma, t...
    -
    +
  • tapenade, optional
    -
    +
  • 1 roasted red bell pepper, roast...
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 12 thin asparagus spears
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 2 large shallots, thinly sliced
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 2 large plum tomatoes, sliced le...
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 1 pound carrots (5-6 medium), cu...
    -
    +
  • 2 teaspoons freshly grated orang...
    -
    +
  • 1 teaspoon plus 1 tablespoon ext...
    -
    +
  • 2 medium red potatoes, peeled an...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 12 baguette slices, toasted
    -
    +
  • freshly ground black pepper
    -
    +
  • 4 basil leaves
    -
    +
  • 2 tsp olive oil
    -
    +
  • 2/3 cup pitted green olives
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all

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