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  • 8 Ingredients
  • 1/4 cup + 2 tsps extra virgin olive oil
  • 1/3 cup fine breadcrumbs (see note)
  • Salt to taste
  • 1 lb perciatelli or spaghetti
  • 3 garlic cloves, minced
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 lbs fresh sardines
  • 4 Tbsps virgin olive oil
  • 1 medium red onion, chopped into 1/2-...
  • 1/4 cup currants, soaked 15 minutes i...
  • 1/4 cup pine nuts
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup extra-virgin olive oil
  • 8 anchovy fillets
  • 1 large onion, very thinly sliced
  • 1 large fresh fennel bulb, trimmed, h...
  • 1/4 tsp dried crushed red pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 7 Ingredients
  • 3/4 cup extra-virgin olive oil, divided
  • 2 cups fresh bread crumbs (preferably...
  • 1/4 cup chopped dill
  • 1 lb red onions, thinly sliced (3 cups)
  • 1 (2-oz) can flat anchovy fillets, dr...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 13 Ingredients
  • 2 packed cups mixed greens of fresh f...
  • 2 pinches pulverized saffron in 1/4-c...
  • 2 4-oz cans boneless sardines packed...
  • Freshly ground pepper
  • 1/4 tsp powdered fennel seed
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 17 Ingredients
  • 1 Tbsp finely chopped shallots
  • 1 cup fresh or canned chicken broth o...
  • 1/4 lb lump crab meat
  • 2 Tbsps finely chopped parsley
  • 3 Tbsps Cognac
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 11 Ingredients
  • 3 Tbsps olive oil
  • 3 large garlic cloves, minced
  • 5 large anchovies
  • 2 1/2 cups Chunky Cooked Tomatoes (se...
  • 1 Tbsp nonpareil capers, coarsely cho...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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DF
Dairy free
HF
High fiber
  • 12 Ingredients
  • Salt
  • 1 fennel bulb (about 1 lb), top trimm...
  • 3/4 cup extra-virign olive oil
  • 1 lb fresh sardines, filleted
  • 1 medium onion, chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1 large fennel bulb (sometimes called...
  • 1/8 tsp crumbled saffron threads
  • 1/2 cup raisins
  • 1/2 cup dry white wine
  • 1 medium onion, finely chopped
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 1/3 cup olive oil , with anchovies an...
  • 2 Tbsps olive oil
  • sea salt
  • 2/3 cup chopped fresh wild fennel or...
  • 2 fennel bulbs , 1 sliced and 1 chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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