• 17 Ingredients
  • 4 large garlic cloves
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  • One 1/4-inch piece of fresh ging...
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  • 2 teaspoons sweet paprika
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  • 1/2 teaspoon cayenne
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  • 1/3 cup plus 1 tablespoon fresh...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 tablespoons olive oil
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  • 3 pounds trimmed boneless leg o...
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  • salt and freshly ground pepper
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  • 1 cup dry white wine
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  • 12 medium scallions, finely cho...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 2 cloves garlic, pressed through...
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  • 2 tablespoons lemon juice
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  • 1 tablespoon lemon zest
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  • 1 tablespoon olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 head savoy cabbage
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  • 1 teaspoon kosher salt + more to...
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  • 3 tablespoons honey
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  • 2 tablespoons mayonnaise
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  • 1 tablespoon + 1 teaspoon Dijon...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 16 Ingredients
  • Vegetable oil, for frying
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  • 1 1/3-2 pounds chicken tenders
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  • salt and freshly ground black pe...
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  • 1 cup all-purpose flour
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  • 2 eggs, beaten with a splash of...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 8 oz. (by weight) macaroni salad...
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  • 1 tbsp. Mustard
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  • ¾-1 c. mayonnaise
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  • 2 tbsp. Poppy seed dressing
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  • ¼ tsp. Ground black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup cooked chicken
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  • 2 ribs celery, chopped
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  • 1/4 cup dried cranberries, chopped
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  • 2 Tbsp. low-fat mayonnaise
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  • 1 Tbsp. tangy honey mustard
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cups (7 oz.) elbow macaroni, c...
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  • 1 can (6 oz.) tuna, drained, flaked
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  • 1 cup sliced celery
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  • 3/4 cup MIRACLE WHIP Light Dressing
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  • 1/4 cup chopped green peppers
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 pound large shrimp, peeled and...
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  • Kosher salt and pepper
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  • 1 pint grape or cherry tomatoes,...
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  • 1 cucumber, sliced into thin hal...
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  • 1 red bell pepper, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 3 tablespoons fresh lemon juice
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  • 1 tablespoon lemon zest
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  • 1 tablespoon chopped fresh dill
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  • 1 tablespoon chopped fresh chives
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 1/2 pounds medium shrimp, shel...
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  • 3 tablespoons fresh lime or lemo...
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  • 1 garlic clove, minced
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  • 1/4 cup extra-virgin olive oil
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  • 1 1/4 pounds kirby cucumbers, pe...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 10 x scallops
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  • 16 x Shrimp
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  • 2 cups Arugula chopped
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  • 1 bpx Couscous
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  • 2 x mangos
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup white wine vinegar
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  • 2 tablespoons water
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  • 1 tablespoon extra-virgin olive oil
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  • 1/8 teaspoon salt
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  • 1/4 teaspoon cracked black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 8 ounces fusilli or rotini pasta
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  • 1 red bell pepper, roasted, peel...
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  • 1 yellow bell pepper, roasted, p...
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  • 3 stalks celery, diced
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  • 6 green onions, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds boneless, skinless...
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  • 2 to 3 ribs green celery, each c...
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  • 4 ounces (about 1/2 small) celer...
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  • 1/3 cup low-fat or regular sour...
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  • 2/3 cup low-fat or regular mayon...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 whole(s) large red-onion, sliced
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  • 1 teaspoon(s) vegetable oil, plu...
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  • 1/2 pound(s) button mushrooms, q...
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  • course salt and ground pepper
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  • 1 pound(s) ground white-meat turkey
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup golden raisin
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  • 1/2 cup chopped dried apricot
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  • 3/4 teaspoon cinnamon
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  • 1/4 teaspoon pepper
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  • 1/3 cup extra virgin olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 cup plain bread crumbs
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  • 2 eggs, beaten with a splash of...
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  • 3 hearts romaine lettuce, chopped
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  • 1 orange, zested
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  • 1/2 teaspoon nutmeg, freshly gra...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 100 g cheddar cheese (grated)
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  • 50 g mushrooms (cleaned and sliced)
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  • 75 g breadcrumbs
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  • 30 g butter
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  • To garnish
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/3-2 lbs chicken tenders
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  • 1 cup all-purpose flour
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    +
  • 1 dash milk
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  • 1/2 teaspoon freshly grated nutmeg
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    +
  • 1 cup plain breadcrumbs
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all