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8 tamarind chicken lunch high fiber recipes
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10 Ingredients
1 green chilli , seeded and sliced
small chunk root ginger , peeled and...
pinch golden caster sugar
4 skinless chicken breasts
½ small red onion , sliced
3.0 tsp mild chilli powder
250.0g cherry tomatoes , halved
1 lemon ,½ juiced, ½ cut into wedges...
3.0 tbsp tamarind purée (find it in t...
handful mint leaves, chopped
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Food & Wine
Site rating:
no rating
Cook time: 1 hr 40 mins
20 Ingredients
2 ozs pressed tamarind from a lb blo...
3/4 cup hot water
4 unpeeled garlic cloves
3 scallions, chopped
1 1/2 tsps thyme leaves
1 Tbsp pure ancho chile powder
2 Tbsps extra-virgin olive oil
3/4 cup Coca-Cola
Salt and freshly ground pepper
1 1/2 lbs skirt steak, cut into 4-in...
1/2 cup extra-virgin olive oil
2 garlic cloves, minced
1 serrano chile, thinly sliced
2 medium zucchini, thinly sliced leng...
2 chayote—peeled, halved lengthwise,...
2 large carrots, thinly sliced on a s...
1 fennel bulb—trimmed, cored and thin...
4 skinless, boneless chicken breast h...
36 corn tortillas, warmed
Salsa Verde and Pico de Gallo, cilant...
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17 Ingredients
2 Tbsps tamarind pulp* (from a 1-lb....
1/2 cup vegetable oil
2 shallots, cut into 1/8-in.-thick sl...
1 garlic clove, minced
1/2 tsp sambal oelek* or other chili...
1 qt. reduced-sodium chicken broth
About 1 tbsp. Thai or Vietnamese fish...
2 Tbsps sugar
2 Roma tomatoes, cut into 1-in. cubes
1 cup finely shredded green cabbage
1/4 fresh pineapple, cut into wedges,...
2 cups bean sprouts
2/3 lb raw shrimp (26 to 30 per lb.),...
Several sprigs rice paddy herb or cil...
15 Thai basil leaves, torn into pieces
2 Thai bird chiles or other small hot...
2 limes, cut into wedges
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21 Ingredients
1 Tbsp tamarind concentrate
1 carrot, chopped
1 Tbsp ghee (clarified butter), or ve...
1 cup Masoor dhal (red lentils), rins...
1 Tbsp chopped fresh curry
2 green chile peppers, chopped
1 1/2 tsps ground cumin
1/4 tsp ground cinnamon
2 tsps grated fresh ginger
2 cups coconut milk
1 tsp ground turmeric
1 Tbsp lemon juice
4 cloves garlic, minced
1 large potato, peeled and diced
8 cups chicken broth
1 apple - peeled, cored, and chopped
4 pods cardamom, bruised
2 tsps ground coriander seed
1 onion, chopped
1/4 tsp ground cloves
2 Tbsps chopped fresh cilantro
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17 Ingredients
2 Tbsps tamarind pulp concentrate
6 cups water, clam juice, fish broth...
3/4 cup chopped lemon grass, finely c...
2 Tbsps fish sauce
1/2 Tbsp vegetable oil
2 Tbsps minced garlic
3 to 4 medium shallots, thinly sliced...
2 tsps freshly grated ginger root
6 kaffir lime leaves (may substitute...
1/2 peeled and cored pineapple, cut i...
3 small to medium tomatoes, cut into...
3/4 lb firm white fish fillets, such...
Cilantro sprigs, for garnish
Red Thai chili peppers, for garnish
Basil leaves, for garnish
Thinly sliced scallions, white and li...
Lime wedges, for garnish
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Food.com
Site rating:
5 stars
Cook time: 57 mins
15 Ingredients
200 ml warm water
5 cups low-fat chicken broth
1/2 tsp salt
1/3 cup frozen corn kernels
1/2 cup frozen green bean , ends trimmed
3 Tbsps raw peanuts
1 inch fresh ginger , peeled and sliced
2 Tbsps brown sugar
1 chayote , peeled, seeded, and slice...
1 tsp tamarind pod
1/2 cup salted peanuts , coarsely cho...
1 tsp shrimp paste
1 shallot , sliced
1 red chili pepper , seeded and sliced
3 garlic cloves , minced
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Food.com
Site rating:
5 stars
Cook time: 1 hr 15 mins
20 Ingredients
1 onion , chopped
2 (16 oz) cans coconut milk (don't me...
5 cups vegetable broth (or water + bo...
1 cup dried shiitake mushroom, in str...
1 head broccoli , chopped
3 carrots (sliced or julienned)
1 tsp Thai curry paste
2 tsps lime zest
2 limes, juice of
2 Tbsps soy sauce
1 (16 oz) can chickpeas (non-tofu pro...
1 cup vegetarian chicken pieces (opti...
1 bell pepper , sliced into strips
1/4 cup tamarind paste
3 Tbsps vegetarian fish sauce (pad Th...
4 potatoes , diced (no peeling necess...
1 Tbsp fresh ginger , grated
3 stalks celery , sliced
2-3 stalks lemongrass , bruised with...
1/2 cup fresh basil , chopped
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