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2 tamarind chicken lunch Cooking Light recipes
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- 18 Ingredients
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3/4 cup plain low-fat yogurt
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1 Tbsp garam masala
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3 Tbsps finely chopped garlic
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2 Tbsps canola oil
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1 Tbsp tamarind paste
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1 1/4 tsps ground red pepper
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1 tsp ground cumin
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1 tsp minced peeled fresh ginger
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12 skinless, boneless chicken thighs...
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1 1/2 cups diced seeded tomato
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1 cup thinly sliced peeled beet
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3/4 cup thinly sliced peeled daikon r...
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1/2 cup vertically sliced red onion
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1/2 cup finely chopped fresh cilantro
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3 Tbsps fresh lemon juice
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1 Tbsp extra-virgin olive oil
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1 tsp salt, divided
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Cooking spray
- Show all (18)
- Nutrition by Foodily
100% match
- Calories per gram:
- Total fat:
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- 16 Ingredients
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1/3 cup unsalted, dry-roasted peanuts
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2 cups water
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2 Tbsps tamarind concentrate
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1 Tbsp vegetable oil
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1/4 cup chopped shallots
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2 Tbsps finely chopped peeled fresh l...
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1/2 tsp crushed red pepper
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1 garlic clove, chopped
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3 Tbsps sugar
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1/2 tsp salt
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1 lb skinned, boned chicken breast ha...
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Cooking spray
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1 cup hot cooked rice
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1/2 cup chopped cucumber
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4 tsps chopped fresh cilantro
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Fresh pineapple (optional)
- Show all (16)
- Nutrition by Foodily
100% match
- Calories per gram:
- Total fat:
- Show all