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DF
Dairy free
LF
Low fat
  • 10 Ingredients
  • 1/2 cup Maseca instant corn masa flour
  • 1/8 tsp. sea salt
  • 1 chicken breast (6 ozs)
  • 1/4 cup red bell peppers , roasted an...
  • 1/4 cup sun-dried tomatoes
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • 1 lb banana leaves , defrosted if frozen
  • 1/2 small white onion, thinly sliced
  • 3 sprigs of epazote (or a handful of...
  • 1 large, whole (about 1 1/4 lbs) chic...
  • 2 tsps store-bought achiote paste
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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HF
High fiber
  • 15 Ingredients
  • 1 Tbsp mild olive oil or canola oil
  • 1 cup diced onion
  • 2 garlic cloves, minced
  • 1 (8-oz) can chunky tomato sauce
  • 8 ozs water
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 17 Ingredients
  • 1 Tbsp distilled white vinegar
  • 4 tsps achiote paste*
  • 2 tsps vegetable oil
  • 1/4 tsp kosher salt
  • 1 bone-in skinned chicken breast half...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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GF
Gluten free
LF
Low fat
LC
Low carb
  • 19 Ingredients
  • 3 (4-oz) skinned, boned chicken breas...
  • 2 cups water
  • Vegetable cooking spray
  • 1 cup finely chopped onion
  • 1 large clove garlic, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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HF
High fiber
  • 15 Ingredients
  • 1 Tbsp mild olive oil or canola oil
  • 1 cup diced onion
  • 2 garlic cloves, minced
  • 1 (8-oz) can chunky tomato sauce
  • 8 ozs water
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 19 Ingredients
  • 64 dried corn husks, 4 husks reserved
  • 7 cups instant corn masa for tamales
  • 1 1/4 cups shortening
  • 1 1/4 tsps salt
  • 1 tsp chicken bouillon granules
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 25 g chopped parsley
  • 4 chicken breasts
  • 8 small green tomatoes or 3 red tomatoes
  • 1 kg cornflour (white corn Mexican)
  • 1/2 onion
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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