• 15 Ingredients
  • 2 ears of fresh corn (save the h...
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  • 2 cups water
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  • 1 teaspoon salt
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  • 2 teaspoons olive oil
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  • 2 cups masa harina (*a Mexican c...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup black-eyed peas, soaked ov...
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  • 2 tbsp. palm oil
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  • 1 medium yellow onion, finely ch...
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  • ½ Japanese eggplant, finely cho...
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  • Kosher salt and freshly ground b...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 7 slightly green bananas, peeled...
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  • ½ cup coconut milk
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  • ¼ cup fresh orange juice
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  • 2 tbsp. fresh lime juice
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  • 1½ tsp. kosher salt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 1 Ingredients
  • ½ pound dried corn husks
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 4 Ingredients
  • 4 cup cranberry juice
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  • 4 cup pineapple juice
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  • 1/3 cup hot tamales
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  • 1 x cinnamon stick
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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HF
High fiber
  • 8 Ingredients
  • 1 (15-ounce) can chili beans, dr...
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  • 2 tablespoons chopped green chiles
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  • 1 (12-inch) round prebaked Itali...
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  • 1 (7 or 8-ounce) can whole kerne...
  • 4 ounces (1 cup) LAND O LAKES® C...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 19 Ingredients
  • 1 teaspoon garlic powder
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  • 1 teaspoon sea salt
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  • 2 tablespoons canola oil
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  • Masa
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  • 1/4 teaspoon cayenne powder
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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HF
High fiber
  • 14 Ingredients
  • 1/4 cup annatto-infused oil
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  • 1/4 cup olive oil
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  • 6 cloves garlic, peeled and fine...
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  • 1 medium yellow onion, peeled an...
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  • 10 ajíes dulces (Caribbean pepp...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 2 golden delicious apples, peeled,
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  • cored,and coarsely chopped

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  • 1/3 cup raisins

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  • 1 cup plus 1 tbsp. sugar
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  • 
2 tsp. ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 11 Ingredients
  • 2 teaspoons anise seeds
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  • 2 1/2 cups canned black beans, d...
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  • 4 basic tamales (see recipe) , u...
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  • 2 to 3 dried pasilla or chipotle...
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  • 1/2 teaspoon ground cinnamon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 15 dried corn husks (2 oz, or 1/...
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  • 2 cups masa harina for tamales (...
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  • 1/4 cup sugar
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  • 1/4 vanilla bean, or 3/4 teaspoo...
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  • 1 cup unsweetened shredded coconut
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
HF
High fiber
  • 19 Ingredients
  • 4 garlic cloves, unpeeled
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  • 3 pasilla chiles, stemmed and se...
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  • 1/4 cup dried porcini mushrooms...
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  • 3 sun-dried tomatoes, packed wit...
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  • 2 cups boiling water
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 6 Ingredients
  • 2 teaspoons all-purpose flour
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  • 1 teaspoon salt
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  • 2 teaspoons olive oil or melted...
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  • 2 teaspoons ground cumin
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  • 15 large dried chilies (such as...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 6 Ingredients
  • 2 (15 ounce) cans pineapple chun...
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  • 2 cups pineapple juice
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  • 2 cups sugar (or to taste)
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  • 6 cups maseca masa corn flour ,...
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  • 1 cup corn oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1 (24 ounce) box frozen tamales,...
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  • 1 (10 ounce) can Rotel Tomatoes...
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  • 2 tablespoons lime juice
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 32 dried corn husks, 6 husks res...
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  • 1 can (20 oz) pineapple tidbits...
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  • 4 cups instant corn masa for tam...
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  • 2/3 cup shortening
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  • 1 1/2 cups sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 to 6 dozen dried corn husks
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  • 2 cups brown sugar
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  • 1/4 cup strawberry marmalade
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  • 1/4 cup water
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  • 4 cups sugar
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  • Nutrition 91% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 9 Ingredients
  • 2 pounds dry cornhusks, for wrap...
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  • 2 1/2 pounds fresh masa
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  • 1 cup vegetable oil
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  • 2 tablespoons baking powder
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  • 1 tablespoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 teaspoon ground cinnamon
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  • 2 cups sugar
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  • 1 tablespoon vanilla extract
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  • 2 cups raisins (dark or golden)
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  • 1 tablespoon ground mace
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 12 Ingredients
  • 1 teaspoon vanilla
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  • 1/4 teaspoon ground nutmeg
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  • 3 cups masa harina
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  • 32 dried corn husks
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  • 1 cup vegetable shortening
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 teaspoon dried, crushed Mexica...
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  • 5 cups water
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  • 20 dried red chile peppers - was...
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  • 3 cloves garlic, crushed
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 10 Ingredients
  • 1 1/2 cups finely chopped onion
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  • 3 tablespoons whole pickling spices
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  • 1 1/2 cups chopped peeled pears
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  • 2 teaspoons pickling salt
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  • 1 cup finely chopped celery
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 5 Ingredients
  • fresh cilantro (dried has no taste)
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  • 1 (15 ounce) can tamales
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  • 1 (15 ounce) can black beans
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  • corn tortilla chips , to eat it...
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  • 1 (10 ounce) can diced tomatoes...
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  • Nutrition 80% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 6 Ingredients
  • 3/4 cup Vegetable stock
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  • 1/4 cup Water
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  • 1/2 teaspoon Salt
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  • 2 cups Masa harina
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  • 1/2 cup Vegetable shortening
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 5 Ingredients
  • 1 (16 ounce) can tamales
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  • 1 (15 ounce) can ranch style beans
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  • 1 (16 ounce) can chili
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  • 1 (16 ounce) can refried beans
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  • 1/2 (16 ounce) can water (more o...
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  • Nutrition 80% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all