• 16 Ingredients
  • 6 cups of Masa corn flour mix fo...
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  • 1 tablespoon of baking powder
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  • 1 ¼ tablespoons of salt
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  • 1 ¼ cups of extra virgin olive o...
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  • 7 cups of broth or stock
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 medium onion, chopped
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  • 1 small red bell pepper, seeded...
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  • 1 clove garlic, minced
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  • 2 teaspoons chili powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
  • 20 Ingredients
  • 24 dried corn husks (hojas)
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  • 2 cups corn kernels (may use fro...
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  • 2 tablespoons milk
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  • 2 tablespoons butter (room tempe...
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  • 2 teaspoons sugar
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 1 lb boneless skinless chicken b...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 1 large onion, chopped (1 cup)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 17 Ingredients
  • 3 ounces cooked boneless skinles...
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  • 3 tablespoons yellow cornmeal (d...
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  • 1 tablespoon fat free chicken broth
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  • 1 small garlic clove , minced
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  • 1/3 cup canned pinto beans or bl...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 12 Ingredients
  • 2 cups cream-style corn
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  • 1 lb boneless skinless chicken b...
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  • 1 teaspoon hot sauce, franks or...
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  • salt and pepper
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  • 2 (10 ounce) cans Ro-Tel tomatoe...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 7 Ingredients
  • 1 (15 ounce) can tomato sauce
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  • 1 chopped onion
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  • 1 (4 ounce) can sliced black oli...
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  • 1/2 package longhorn cheddar che...
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  • 1 (15 ounce) can corn , drained
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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