• 8 Ingredients
  • 30 dried corn husks, preferably...
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  • 1 cup (8 ounces) pork lard, (see...
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  • 3 cups tamal flour
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  • 2 cups barely hot water (about 1...
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  • 1 teaspoon fine salt, or 2 teasp...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons butter, divided
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  • 1/2 medium yellow onion, diced
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  • 2 cloves garlic, minced
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  • 4 cups crumbled cornbread, (1/2...
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  • 1/2 teaspoon ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 36 dried corn husks
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  • 2 cups frozen corn
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  • 2 tablespoons olive oil
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  • 3 teaspoons salt
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  • 2 chipotle chilies
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 9 Ingredients
  • 8 large romaine lettuce leaves
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  • 2 tablespoons corn oil
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  • 2 poblano chiles, seeded and fin...
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  • 2 garlic cloves, minced
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  • 1 small onion, finely diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 16 Ingredients
  • 1 pound skinless chicken breast,...
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  • 1 clove garlic, minced
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  • 1 teaspoon coriander
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  • 1 teaspoon chili powder
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  • 1 teaspoon cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 6 large ears of corn
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  • 2 tablespoons olive oil
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  • 4 large portobello mushrooms, ca...
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  • Kosher salt and freshly ground p...
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  • 2 garlic cloves, thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 10 ears corn
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  • 2 tablespoons unsalted butter
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 13 Ingredients
  • 3/4 cup cornmeal
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  • 1/2 cup milk
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  • 6 tablespoons butter or margarine
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  • 1 cup fresh or frozen corn kernels
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  • 1/2 cup chopped red bell pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 2 packages (each 8 oz.) corn husks
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  • 1 1/2 cups hominy grits
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  • 2 Tbs. unsalted butter
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  • 2 Tbs. olive oil
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  • 16 cups pureed fresh corn kernel...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
V
Vegetarian
  • 14 Ingredients
  • 200 ml double cream
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  • 100 g good quality dark chocolat...
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  • 50 g golden caster sugar
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  • pinch of sea salt
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  • For the chocolate sauce
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (6-oz.) package dried corn husks
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  • Cornmeal Dough
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  • Meat Filling
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  • 2 (15-oz.) cans tomato sauce
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  • 2 teaspoons chili powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup (4 ounces) preshredded 4-c...
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  • 1/3 cup fat-free milk
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  • 1/4 cup egg substitute
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  • 1 teaspoon ground cumin
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  • 1/8 teaspoon ground red pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 3 celery stalks, roughly chopped
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  • 2 carrots, roughly chopped
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  • 1 onion, roughly chopped
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  • 1 (1lb.) bag frozen, sweet corn,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • ¾ cup canola oil
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  • 1 tbsp. achiote seeds (available...
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  • 1 lb. pork loin, cut into ¼″ cubes
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  • 8 oz. ham, cut into 14″ cubes
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  • ¾ cup pitted dates, minced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 cup chopped onion
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  • 1 cup chopped green bell pepper
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  • 2 tbsp Vegetable Oil
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  • 1 1/2 pounds Ground Turkey
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  • 12 ounces Tomato Sauce
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup black-eyed peas, soaked ov...
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  • 2 tbsp. palm oil
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  • 1 medium yellow onion, finely ch...
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  • ½ Japanese eggplant, finely cho...
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  • Kosher salt and freshly ground b...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 7 slightly green bananas, peeled...
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  • ½ cup coconut milk
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  • ¼ cup fresh orange juice
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  • 2 tbsp. fresh lime juice
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  • 1½ tsp. kosher salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup finely ground cornmeal
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  • 1.5 cups hot water
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  • 1/2 teaspoon kosher salt
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  • 1/2 teaspoon baking powder (set...
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  • 1 tablespoon olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 Cups Chicken Stock
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  • 1 Cup Corn Grits (coarse corn meal)
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  • 2 Tablespoons Butter
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  • 4 Chicken Breasts (bone-in is fi...
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  • 1 1/2 Pounds Tomatillos (quartered)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 30 Ingredients
  • Herb oil:
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  • 1/4 cup olive oil
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  • 4 fresh sage leaves, thinly cut...
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  • 1 tablespoon Italian parsley, ch...
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  • 1/2 teaspoon dried rosemary, fin...
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  • Show all (30)
  • Nutrition 97% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Cooking spray
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  • 1 cup chopped onion
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  • 3/4 cup chopped red bell pepper
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  • 4 garlic cloves, minced
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  • 1 pound ground turkey breast
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 medium onion, chopped
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  • 1 small red bell pepper, seeded...
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  • 1 clove garlic, minced
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  • 2 teaspoons chili powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 1 Ingredients
  • ½ pound dried corn husks
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 52 corn husks
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  • 7 cups prepared tamale dough (wi...
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  • 1-1/2 pkg. (12 oz. each) BAKER'S...
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  • 1 cup BAKER'S ANGEL FLAKE Coconut
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 large ears corn on the cob (in...
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  • 1/4 cup butter
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  • 1 onion, finely chopped
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  • 1 red pepper, finely chopped
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  • 1 cup yellow cornmeal
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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