• 8 Ingredients
  • 30 dried corn husks, preferably...
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  • 1 cup (8 ounces) pork lard, (see...
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  • 3 cups tamal flour
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  • 2 cups barely hot water (about 1...
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  • 1 teaspoon fine salt, or 2 teasp...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 pound package of banana leaves...
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  • 2 pounds of already prepared tam...
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  • 3 dried ancho chilies
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  • 1 clove garlic
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  • 2 whole cloves
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 30 dried large corn husks (3 oun...
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  • 1 1/4 pound fresh poblano chiles...
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  • 2 cups corn tortilla flour (masa...
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  • 1 cup finely ground cornmeal
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  • 1 1/2 teaspoons baking powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 2 cloves garlic, finely chopped
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  • 1/2 small onion, finely diced
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  • 1 (15 ounce) can lentils, drained
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  • 1 vegan "beef" bouillon cube
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 29 Ingredients
  • 1 large onion sliced crosswise i...
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  • 4 large cloves garlic
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  • 1 jalapeño
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  • 1 tablespoon vegetable oil
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  • 3 pounds pork butt
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  • Show all (29)
  • Nutrition 97% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 4 Ingredients
  • 2 1/2 cup chicken or vegetable s...
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  • 2 cup lard or vegetable shortening
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  • 1 - 2 tbsp Salt to taste
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  • 5 lb fresh masa
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 36 dried corn husks
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  • 2 cups frozen corn
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  • 2 tablespoons olive oil
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  • 3 teaspoons salt
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  • 2 chipotle chilies
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups masa harina
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  • 1 teaspoon baking powder
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  • 1 1/4 teaspoons kosher salt
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  • 1 1/4 cups cool water
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  • 1/2 cup solid vegetable shorteni...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 package of dried corn husks
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  • Cooking spray
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  • 1 lb chorizo
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  • 1/2 medium onion, diced
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  • 1 red pepper, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Banana leaves for wrapping, thaw...
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  • 2 turkey drumsticks or 1 thigh a...
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  • 1 small onion, unpeeled
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  • 2 garlic cloves, unpeeled
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  • 8 whole black peppercorns
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup Maseca instant corn masa...
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  • 1/8 tsp. sea salt
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  • 1 chicken breast (6 ounces)
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  • 1/4 cup red bell peppers , roast...
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  • 1/4 cup sun-dried tomatoes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 pounds Carne adovada
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  • 6 oz corn husks
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  • 6 x Green Chile Sauce
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  • 6 cups Masa Harina
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  • 1 2/3 cups Vegetable Oil
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 large romaine lettuce leaves
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  • 2 tablespoons corn oil
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  • 2 poblano chiles, seeded and fin...
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  • 2 garlic cloves, minced
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  • 1 small onion, finely diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 large onion, coarsely chopped
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  • 1/2 cup ketchup
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  • 1/4 cup honey
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  • 1/4 cup red wine vinegar
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  • 2 tablespoons Worcestershire sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/5 ounce package dried corn husks
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  • Boiling water, for soaking
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  • 2 large dried mild chiles (prefe...
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  • 1 pound trimmed boneless pork, c...
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  • 1 small onion, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LF
Low fat
  • 7 Ingredients
  • 1 (6-oz.) package dried corn husks
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  • Cornmeal Dough
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  • Meat Filling
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  • 2 (15-oz.) cans tomato sauce
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  • 2 teaspoons chili powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 5 pounds boned, skinned chicken...
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  • Chipotle Sauce
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  • 1 jar (5 oz.) Spanish-style oliv...
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  • 2 cups frozen corn kernels
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  • 3 to 4 thawed frozen banana leav...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 14 large dried cornhusks
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  • 1 pound pork tenderloin
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  • 1 1/2 teaspoons ground cumin
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  • 1 1/2 teaspoons chili powder
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  • 1 1/2 teaspoons dried oregano
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 cup (4 ounces) preshredded 4-c...
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  • 1/3 cup fat-free milk
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  • 1/4 cup egg substitute
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  • 1 teaspoon ground cumin
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  • 1/8 teaspoon ground red pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 (8-ounce) package corn husks (...
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  • 5 cups instant corn masa mix
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  • 2 (10 1/2-ounce) cans condensed...
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  • 3/4 teaspoon baking powder
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  • 1 cup corn oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3/4 cup crumbled goat cheese
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  • 1 15-ounce can black beans, rinsed
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  • 4 ounces dried cornhusks, See no...
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  • 2 teaspoons baking powder
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  • 1 1/2 cups part-skim ricotta cheese
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 3 celery stalks, roughly chopped
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  • 2 carrots, roughly chopped
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  • 1 onion, roughly chopped
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  • 1 (1lb.) bag frozen, sweet corn,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 19 Ingredients
  • 2 cup masa (corn flour)
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    +
  • 1 tsp baking powder
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    +
  • 1/2 tsp salt
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    +
  • 1 tsp ground cumin
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    +
  • 1 1/3 cup beef stock
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 ears of fresh corn (save the h...
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  • 2 cups water
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    +
  • 1 teaspoon salt
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    +
  • 2 teaspoons olive oil
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    +
  • 2 cups masa harina (*a Mexican c...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • ¾ cup canola oil
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  • 1 tbsp. achiote seeds (available...
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  • 1 lb. pork loin, cut into ¼″ cubes
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  • 8 oz. ham, cut into 14″ cubes
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  • ¾ cup pitted dates, minced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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