• 13 Ingredients
  • 32 x dried corn husks
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  • 1 cup Butter
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  • 1 1/2 cup Brown Sugar
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  • 4 cup masa harina
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  • 1 tbsp Cinnamon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 30 dried corn husks, preferably...
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  • 1 cup (8 ounces) pork lard, (see...
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  • 3 cups tamal flour
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  • 2 cups barely hot water (about 1...
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  • 1 teaspoon fine salt, or 2 teasp...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons butter, divided
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  • 1/2 medium yellow onion, diced
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  • 2 cloves garlic, minced
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  • 4 cups crumbled cornbread, (1/2...
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  • 1/2 teaspoon ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound package of banana leaves...
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  • 2 pounds of already prepared tam...
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  • 3 dried ancho chilies
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  • 1 clove garlic
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  • 2 whole cloves
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 2 1/2 cup chicken or vegetable s...
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  • 2 cup lard or vegetable shortening
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  • 1 - 2 tbsp Salt to taste
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  • 5 lb fresh masa
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 package of dried corn husks
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  • Cooking spray
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  • 1 lb chorizo
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  • 1/2 medium onion, diced
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  • 1 red pepper, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Banana leaves for wrapping, thaw...
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  • 2 turkey drumsticks or 1 thigh a...
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  • 1 small onion, unpeeled
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  • 2 garlic cloves, unpeeled
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  • 8 whole black peppercorns
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 pounds Carne adovada
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  • 6 oz corn husks
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  • 6 x Green Chile Sauce
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  • 6 cups Masa Harina
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  • 1 2/3 cups Vegetable Oil
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup Maseca instant corn masa...
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  • 1/8 tsp. sea salt
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  • 1 chicken breast (6 ounces)
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  • 1/4 cup red bell peppers , roast...
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  • 1/4 cup sun-dried tomatoes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 large romaine lettuce leaves
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  • 2 tablespoons corn oil
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  • 2 poblano chiles, seeded and fin...
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  • 2 garlic cloves, minced
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  • 1 small onion, finely diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 6 large ears of corn
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  • 2 tablespoons olive oil
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  • 4 large portobello mushrooms, ca...
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  • Kosher salt and freshly ground p...
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  • 2 garlic cloves, thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 15 large dried corn husks, plus...
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  • 1 cup lard, unsalted butter, or...
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  • 2 teaspoons coarse salt
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  • 3 cups store-bought masa harina
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  • 1 3/4 cups homemade or low-sodiu...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3/4 cup cornmeal
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  • 1/2 cup milk
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  • 6 tablespoons butter or margarine
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  • 1 cup fresh or frozen corn kernels
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  • 1/2 cup chopped red bell pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
  • 17 Ingredients
  • Cooking spray
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  • 1 1/2 cups chopped onion
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  • 2 garlic cloves, thinly sliced
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  • 1 pound beef stew meat
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  • 1 cup water
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 (6-oz.) package dried corn husks
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  • Cornmeal Dough
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  • Meat Filling
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  • 2 (15-oz.) cans tomato sauce
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  • 2 teaspoons chili powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup (4 ounces) preshredded 4-c...
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  • 1/3 cup fat-free milk
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  • 1/4 cup egg substitute
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  • 1 teaspoon ground cumin
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  • 1/8 teaspoon ground red pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 14 large dried cornhusks
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  • 1 pound pork tenderloin
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  • 1 1/2 teaspoons ground cumin
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  • 1 1/2 teaspoons chili powder
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  • 1 1/2 teaspoons dried oregano
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 13 Ingredients
  • (1-3/4 cups masa harina beaten w...
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  • ¼ cup honey
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  • ¾ cup vegetable broth
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  • ¼ cup Salsa Rojo (from the book,...
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  • 1-1/4 cup slightly softened butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 2 cups canned, puréed fire-roast...
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  • 1 tsp. whole allspice berries
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  • 6 medium cloves garlic, lightly...
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  • 1 to 2 guajillo, New Mexico, anc...
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  • 2 to 3 whole cloves
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 3 celery stalks, roughly chopped
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  • 2 carrots, roughly chopped
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  • 1 onion, roughly chopped
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  • 1 (1lb.) bag frozen, sweet corn,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 ears of fresh corn (save the h...
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  • 2 cups water
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  • 1 teaspoon salt
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  • 2 teaspoons olive oil
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    +
  • 2 cups masa harina (*a Mexican c...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • ¾ cup canola oil
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  • 1 tbsp. achiote seeds (available...
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  • 1 lb. pork loin, cut into ¼″ cubes
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  • 8 oz. ham, cut into 14″ cubes
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  • ¾ cup pitted dates, minced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup black-eyed peas, soaked ov...
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  • 2 tbsp. palm oil
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  • 1 medium yellow onion, finely ch...
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  • ½ Japanese eggplant, finely cho...
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    +
  • Kosher salt and freshly ground b...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 7 slightly green bananas, peeled...
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  • ½ cup coconut milk
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  • ¼ cup fresh orange juice
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    +
  • 2 tbsp. fresh lime juice
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    +
  • 1½ tsp. kosher salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 24 dried corn husks
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  • 1 cup fresh cilantro leaves
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    +
  • 1/2 cup sliced green onions
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  • 2 tablespoons fresh lime juice
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  • 1 tablespoon extra-virgin olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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