LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons butter, divided
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  • 1/2 medium yellow onion, diced
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  • 2 cloves garlic, minced
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  • 4 cups crumbled cornbread, (1/2...
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  • 1/2 teaspoon ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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LC
Low carb
  • 29 Ingredients
  • 1 large onion sliced crosswise i...
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  • 4 large cloves garlic
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  • 1 jalapeño
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  • 1 tablespoon vegetable oil
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  • 3 pounds pork butt
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  • Show all (29)
  • Nutrition 97% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 15 Ingredients
  • 15 large dried corn husks, plus...
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  • 1 cup lard, unsalted butter, or...
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  • 2 teaspoons coarse salt
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  • 3 cups store-bought masa harina
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  • 1 3/4 cups homemade or low-sodiu...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 13 Ingredients
  • 3/4 cup cornmeal
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  • 1/2 cup milk
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  • 6 tablespoons butter or margarine
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  • 1 cup fresh or frozen corn kernels
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  • 1/2 cup chopped red bell pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
  • 7 Ingredients
  • 1 (6-oz.) package dried corn husks
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  • Cornmeal Dough
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  • Meat Filling
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  • 2 (15-oz.) cans tomato sauce
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  • 2 teaspoons chili powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 16 Ingredients
  • 6 cups of Masa corn flour mix fo...
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  • 1 tablespoon of baking powder
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  • 1 ¼ tablespoons of salt
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  • 1 ¼ cups of extra virgin olive o...
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  • 7 cups of broth or stock
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 18 Ingredients
  • 1 tablespoon olive oil
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  • 1 teaspoon McCormick® Garlic Salt
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  • 1 pound boneless skinless chicke...
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  • 2/3 cup katsu sauce
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  • 3 tablespoons sugar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
  • Show all
  • 13 Ingredients
  • 2 cups dry white wine
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  • 2 shallots, sliced
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  • 5 garlic cloves; 2 crushed, 3 mi...
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  • 3 pounds small clams in shells,...
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  • 1 poblano chile, seeded and chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 19 Ingredients
  • 1 teaspoon garlic powder
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  • 1 teaspoon sea salt
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  • 2 tablespoons canola oil
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  • Masa
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  • 1/4 teaspoon cayenne powder
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 23 Ingredients
  • 24 dried cornhusks
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  • 1 (1-pound) sweet potato
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  • 2 teaspoons extra-virgin olive oil
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  • 1 cup chopped onion
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  • 1 teaspoon ground cumin
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 21 Ingredients
  • 1/4 cup olive oil
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  • 3 tablespoons diced onion
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  • 1 tablespoon minced garlic
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  • 2 jalapeño chiles, seeded, devei...
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  • 1 tablespoon ground turmeric
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 pounds boned pork shoulder (bu...
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  • 3 ounces dried California or New...
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  • 1 1/2 ounces dried pasilla chiles
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  • 1/4 cup flour
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  • 2 large garlic cloves
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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V
Vegetarian
  • 16 Ingredients
  • 1 8-oz. pkg. dried corn husks
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  • 4 jalapeño or serrano chiles, st...
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  • 8 cloves garlic, minced
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  • 1 white onion, minced
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  • 1 cup chopped fresh coriander st...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 Tbs. vegetable oil
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  • 1 cup chopped onions
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  • 2 jalapeño chiles, stemmed and m...
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  • 2 garlic cloves, minced
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  • 2 lb. soy “beef” strips
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 bags corn husks
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  • 3-6 lbs. chicken or pork shoulder
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  • Prepared corn masa or make your...
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  • 6-10 jalapeno peppers (depending...
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  • 2-3 lbs. tomatillos
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 pounds boneless pork shoul...
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  • 1 cup water
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  • 1 medium onion, peeled and cut i...
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  • 3 garlic cloves, peeled
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  • 1 1/2 teaspoons salt, divided
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 30 dried corn husks, 4 husks res...
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  • 3 to 4 cups Progresso® reduced-s...
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  • 4 cups instant corn masa for tam...
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  • 2/3 cups shortening
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  • 1 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 5 dried ancho chiles
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  • 5 lbs pork roast
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  • 2 whole jalapenos
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  • 1 (6 ounce) can tomato paste
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  • 1 cup vegetable shortening (like...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 tablespoon ground cumin
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  • 1 1/4 lbs lean ground beef
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  • 1 cup sliced green olive
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  • 1/2 teaspoon allspice
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  • 1 1/2 teaspoons salt
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/2 cup chopped cilantro
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  • 2 lbs pork (boneless shoulder wo...
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  • 2 cups warm water or stock
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  • salt , to taste
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  • 6 garlic cloves , stem removed
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 25 g chopped parsley
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  • 4 chicken breasts
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  • 8 small green tomatoes or 3 red...
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  • 1 kg cornflour (white corn Mexican)
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  • 1/2 onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 12 banana leaves or cornhusks (s...
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  • 1 Spanish onion, chopped
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  • 1/4 jalapeno, seeded and chopped
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  • 1 green bell pepper, chopped
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  • 2 cups fresh corn kernels
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 recipe Mesa Dough
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  • 4 Poblano chiles, roasted, peele...
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  • 1/3 cup Tomatillo Salsa
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  • 1-8 ounce package dried corn hus...
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  • TOMATILLO SALSA (GREEN SALSA)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 31 Ingredients
  • 2 teaspoons chili powder
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  • 3/4 cup corn kernels
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  • 1/2 cup diced, roasted, peeled,...
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  • 1 teaspoon salt
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  • 2/3 cup vegetable shortening, pl...
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  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1 teaspoon chopped fresh basil
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  • 1/2 cup flour
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  • 1 bell pepper
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  • 1 teaspoon fresh oregano, packed
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  • 3 fryers
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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