LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 (6-oz.) package dried corn husks
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    +
  • Cornmeal dough
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    +
  • Meat Filling
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  • 2 (15-oz.) cans tomato sauce
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    +
  • 2 teaspoons chili powder
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 16 dried corn husks
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    +
  • 1 cup golden raisins
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    +
  • 1/2 cup sliced green onions
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  • 1/4 cup fat-free sour cream
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 24 dried corn husks
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    +
  • 1 cup fresh cilantro leaves
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    +
  • 1/2 cup sliced green onions
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  • 2 tablespoons fresh lime juice
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
  • 29 Ingredients
  • Filling:
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  • 3 1/2 pounds boneless beef chuck...
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  • 2 tablespoons oil
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  • 3 cups water or stock, to cover
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  • 1 onion
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  • Show all (29)
  • Nutrition 97% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 24 dried corn husks
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    +
  • 1/2 cup fat-free, less-sodium ch...
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    +
  • 1/3 cup dried cherries
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    +
  • 1 ancho chile, stemmed
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    +
  • 1 cup chopped onion
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 52 corn husks
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    +
  • 7 cups prepared tamale dough (wi...
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    +
  • 1-1/2 pkg. (12 oz. each) BAKER'S...
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  • 1 cup BAKER'S ANGEL FLAKE Coconut
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 6 Ingredients
  • 4 cups masa harina
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    +
  • 1-1/2 cups lard or vegetable sho...
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  • 1 Tbsp. plus 1-1/2 tsp. salt
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    +
  • 1-1/2 tsp. CALUMET Baking Powder
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    +
  • 4 to 5 cups hot water
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 52 corn husks
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    +
  • Tamale dough
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    +
  • 2 Tbsp. chopped fresh epazote le...
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  • 10 poblano chiles, roasted, seed...
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    +
  • 1 cup KRAFT Shredded Mozzarella...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 52 corn husks
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    +
  • Tamale dough
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    +
  • 1 tsp. each ground cumin, turmer...
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  • 3 cups chopped cooked chicken
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    +
  • 3/4 cup KRAFT Zesty Italian Dres...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 52 corn husks
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    +
  • Tamale dough
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    +
  • 1 to 2 Tbsp. KOOL-AID Cherry Fla...
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  • 3 cups chopped fresh or canned p...
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  • 1 cup firmly packed brown sugar
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 8-ounce package dried cornhusks
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    +
  • 10 ounces (1 1/3 cups) rich-tast...
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  • 1 1/2 teaspoons baking powder
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    +
  • 2 pounds (4 cups) fresh coarse-g...
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    +
  • OR 3 1/2 cups dried masa harina...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 large bunch (about 2 lbs.) unb...
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    +
  • (corn leaves, not husks), fresh...
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    +
  • 1/4 oz. tequesquite (an alkaline...
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    +
  • 1 1/2 lbs. smooth-ground fresh m...
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    +
  • 2 1/2 cups chicken stock
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    +
  • Show all (8)
  • Nutrition 75% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 8-ounce package dried corn husks
    -
    +
  • 1 pound tomatillos, husked, rinsed
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    +
  • 4 3-inch-long serrano chiles, st...
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    +
  • 4 large garlic cloves, chopped
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    +
  • 1 1/2 tablespoons olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1 (6-ounce) package dried corn h...
    -
    +
  • Cornmeal dough
    -
    +
  • Chicken Filling
    -
    +
  • 1 (15-ounce) can tomato sauce
    -
    +
  • 1 teaspoon chili powder
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 24 dried corn husks
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    +
  • Cooking spray
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    +
  • 1/2 cup diced smoked pork sausag...
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    +
  • 2 cups chopped onion
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    +
  • 4 garlic cloves, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 24 dried corn husks
    -
    +
  • Cooking spray
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    +
  • 1 cup chopped onion
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    +
  • 3 garlic cloves, minced
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    +
  • 1 teaspoon dried oregano
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 4 pounds boned pork shoulder (bu...
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    +
  • 3 ounces dried California or New...
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    +
  • 1 1/2 ounces dried pasilla chiles
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    +
  • 1/4 cup flour
    -
    +
  • 2 large garlic cloves
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
  • 5 Ingredients
  • 2 cups instant corn flour tortil...
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    +
  • 1/2 cup shortening
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    +
  • 2 cups Progresso® chicken broth...
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    +
  • 2 teaspoons baking powder
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    +
  • 1/2 teaspoon salt
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
HF
High fiber
  • 17 Ingredients
  • 5 dried ancho chiles
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    +
  • 5 lbs pork roast
    -
    +
  • 2 whole jalapenos
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    +
  • 1 (6 ounce) can tomato paste
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    +
  • 1 cup vegetable shortening (like...
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1/3 cup Tomatillo Salsa (Green...
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    +
  • 8 ounces Dried corn husks - (1...
    -
    +
  • 1 recipe Masa dough see * Note
    -
    +
  • 4 Poblano chiles roasted, peel...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 (8 ounce) package dried corn h...
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    +
  • 1 1/2 tablespoons olive oil
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    +
  • 4 cups packed coarsely shredded...
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    +
  • 4 large garlic cloves , chopped
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    +
  • 1 lb tomatillo, husked and rinsed
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 cup chopped cilantro
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    +
  • 2 lbs pork (boneless shoulder wo...
    -
    +
  • 2 cups warm water or stock
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    +
  • salt , to taste
    -
    +
  • 6 garlic cloves , stem removed
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups corn kernels, fresh off t...
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    +
  • 3/4 cup plus 3 tablespoons water
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1/3 cup lard, shortening, or duc...
    -
    +
  • 1 1/2 cups masa harina
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 2 cups cornflour , Masa brand
    -
    +
  • Beef
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    +
  • 1 cup enchilada sauce
    -
    +
  • 2 cups cheddar cheese , Shredded
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 recipe Mesa dough
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    +
  • 4 Poblano chiles, roasted, peele...
    -
    +
  • 1/3 cup Tomatillo Salsa
    -
    +
  • 1-8 ounce package dried corn hus...
    -
    +
  • TOMATILLO SALSA (GREEN SALSA)
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all