• 4 Ingredients
  • 52 corn husks
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  • 7 cups prepared tamale dough (wi...
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  • 1-1/2 pkg. (12 oz. each) BAKER'S...
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  • 1 cup BAKER'S ANGEL FLAKE Coconut
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 onion, chopped
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  • 1 Tbsp. oil
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  • 1 cup refried black beans
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  • 1 pkg. (1 lb.) frozen banana lea...
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  • 1 chicken bouillon cube
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
  • 11 Ingredients
  • 30 corn husks
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  • 2 cups frozen corn, thawed
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  • 2 cups masa harina
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  • 1/4 cup butter, melted
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  • 1/2 cup water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 large ears corn on the cob (in...
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  • 1/4 cup butter
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  • 1 onion, finely chopped
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  • 1 red pepper, finely chopped
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  • 1 cup yellow cornmeal
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 30 large corn husks, divided
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  • 1-3/4 cups masa harina
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  • 1/2 cup lard or shortening
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  • 1 tsp. CALUMET Baking Powder
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  • 3/4 tsp. salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 cups chicken broth
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  • 2 cups white cornmeal (arepa flour)
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  • 1 tsp. annatto oil
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  • 1 can (14-1/2 oz.) diced tomatoe...
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  • 1/2 cup kraft Zesty Italian Dres...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 52 corn husks
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    +
  • Tamale Dough
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    +
  • 2 Tbsp. chopped fresh epazote le...
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  • 10 poblano chiles, roasted, seed...
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  • 1 cup kraft Shredded Mozzarella...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 52 corn husks
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  • Tamale Dough
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    +
  • 1 tsp. each ground cumin, turmer...
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  • 3 cups chopped cooked chicken
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  • 3/4 cup kraft Zesty Italian Dres...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1-1/2 cups masa harina (instant...
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  • 3/4 cup water
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  • 1/3 cup lard
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    +
  • 1/2 cup fat-free reduced-sodium...
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  • 1/2 cup BREAKSTONE'S or KNUDSEN...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
  • 16 Ingredients
  • 12 slices OSCAR MAYER Bacon
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  • 1 onion, divided
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  • 2 lb. lean ground beef
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  • 1 plum tomato, seeded, chopped
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  • 3 cloves garlic, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 cups masa harina
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  • 1-1/2 cups lard or vegetable sho...
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  • 1 Tbsp. plus 1-1/2 tsp. salt
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    +
  • 1-1/2 tsp. CALUMET Baking Powder
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    +
  • 4 to 5 cups hot water
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 slices OSCAR MAYER Bacon, chopped
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  • 1 each green, red and yellow pep...
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  • 1/2 red onion, sliced
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  • 1 clove garlic, finely chopped
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  • 1 pkg. (16 oz.) banana leaves, t...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 30 large corn husks, divided
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    +
  • 1/2 cup shortening
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    +
  • 1-3/4 cups masa harina
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    +
  • 1 tsp. CALUMET Baking Powder
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    +
  • 3/4 tsp. salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup lard
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    +
  • 3 cups masa harina for tamales
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    +
  • 1 tsp. salt
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    +
  • 1-1/2 tsp. CALUMET Baking Powder
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    +
  • 2-3/4 cups chicken broth, warmed
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup lard
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    +
  • 1-3/4 cups masa harina
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    +
  • 1 tsp. CALUMET Baking Powder
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    +
  • 3/4 tsp. salt
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    +
  • 1-2/3 cups warm water
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 52 corn husks
    -
    +
  • Tamale Dough
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    +
  • 1 to 2 Tbsp. KOOL-AID Cherry Fla...
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    +
  • 3 cups chopped fresh or canned p...
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    +
  • 1 cup firmly packed brown sugar
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 25 large corn husks, divided
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    +
  • 1/3 cup water
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    +
  • 18 tomatillo husks
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    +
  • 3 cups shredded cooked chicken
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    +
  • 1-1/2 cups green salsa
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 pkg. (8-1/2 oz. each) corn muf...
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    +
  • 1/2 cup BREAKSTONE'S or KNUDSEN...
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    +
  • 1 can (15.25 oz.) corn, drained
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    +
  • 1 pkg. (8 oz.) kraft Shredded Ch...
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    +
  • 1 pkg. (6 oz.) OSCAR MAYER Baked...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tsp. oil
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    +
  • 1 small onion, chopped
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    +
  • 3 savory tamales (1 lb.), cut in...
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    +
  • 8 eggs, beaten
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    +
  • 1 cup kraft Shredded Mozzarella...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 cups shredded rotisserie chicken
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    +
  • 1 can (14.5 oz.) fat-free reduce...
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    +
  • 3 Tbsp. unsweetened cocoa powder
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    +
  • 4-1/2 tsp. chili powder
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    +
  • 2 tsp. garlic powder
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 dozen tamale papers (about 1/2...
    -
    +
  • 4 lb. lean ground beef
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    +
  • 2 lb. mild sausage (or hot if yo...
    -
    +
  • 8 oz. chili powder
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    +
  • 2 Tbsp. black pepper (coarse gri...
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 bags corn husks
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    +
  • 3-6 lbs. chicken or pork shoulder
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    +
  • Prepared corn masa or make your...
    -
    +
  • 6-10 jalapeno peppers (depending...
    -
    +
  • 2-3 lbs. tomatillos
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
  • 5 Ingredients
  • 1 pkg. yellow rice
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    +
  • 1 can tamales
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    +
  • 1 can chili without beans
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    +
  • 1 can refried beans
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    +
  • 1 pkg. kraft Mexican Cheese
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    +
  •  
  • Nutrition 80% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 lb. pork
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    +
  • 6 cups water
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    +
  • 6 Tbsp. chili power
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    +
  • 2 cups meat stock
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    +
  • 5 cups ready-mix white corn meal...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 1/2 cup yellow cornmeal, plain
    -
    +
  • 2 Tbsp. Country Crock Margarine,...
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    +
  • 1 Tbsp. Zatarains Cajun Seasonin...
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    +
  • 1/8 cup yellow whole kernel corn
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    +
  • 1 can (15 oz.) brown pinto beans
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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