LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 pounds purple potatoes (about...
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  • 2 yellow crookneck squash (about...
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  • 1/4 pound tomatillos
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  • 1 red bell pepper (1/2 lb.)
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  • 1 poblano chili (about 3 oz.)
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 1 lb baby red potatoes, cut in h...
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  • 2 tsp oil
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  • 1/2 tsp garlic powder
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  • 1 tsp kosher salt
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  • fresh cracked pepper
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 3/4 cup finely chopped Spanish c...
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  • 2 tablespoons olive oil
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  • 2 onions, finely chopped (2 cups)
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  • 3 garlic cloves, finely chopped
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  • 1 red bell pepper, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 23 Ingredients
  • 1 zucchini
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  • 1 red bell pepper
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  • 1 yellow bell pepper
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  • 1 green bell pepper
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  • 1 large carrot, peeled
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 16 Ingredients
  • 3 lb red potatoes, cubed
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  • Salt
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  • Black pepper
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  • 1½ cup mayonnaise
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  • ⅓ cup buttermilk
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup red bell pepper, diced
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  • 1 1/2 lb. package Blue Denim Ste...
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  • 2 tsp. Weis Quality Sugar
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  • 4 Tbsp. white wine vinegar
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  • 1/4 cup shallot, finely diced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 18 Ingredients
  • 1/2 cup Dijon mustard
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  • 1/4 cup raw honey
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  • 1 Tablespoon chopped rosemary
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  • 2 minced garlic cloves
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  • 2 teaspoons Borsari salt (or reg...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 20 Ingredients
  • 2 large baking potatoes (about 1...
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  • 1 cup extra-virgin olive oil (EVOO)
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  • 2 sprigs rosemary, leaves finely...
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  • 5 sprigs thyme, leaves finely ch...
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  • Grill seasoning
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 5 chicken thighs
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  • Vegetable oil for deep frying
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  • ½ cup potato or corn starch (add...
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  • 1 Chinese long eggplant
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  • 1 red bell pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 3 large red skinned potatoes, sc...
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  • 1 red bell pepper, sliced
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  • 1 yellow bell pepper, sliced
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  • 1 yellow onion, sliced
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  • 1/2 pound ground turkey
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 lbs. baby new potatoes, cooked...
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  • 1 large shallot, chopped
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  • 4 scallions, chopped
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  • 1 small bunch fresh chives, chopped
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  • 1/2 bunch flat leaf Italian pars...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 23 Ingredients
  • 5 tablespoons honey
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  • 1/4 cup vegetable oil
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  • Juice of 1 lime
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  • 2 tablespoons apple cider vinegar
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  • 2 teaspoons hot pepper sauce
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 3 tablespoons fresh lemon juice
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  • 2 tablespoons olive oil
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  • 1 tablespoon country-style Dijon...
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  • 1 teaspoon minced fresh or 1/4 t...
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  • 1/2 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1/3 ounce package smoked choriz...
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  • 1/2 red onion, cut into small cubes
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  • Salt and pepper
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  • 1 red bell pepper, cut into smal...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 1 1/2 tablespoons chopped fresh...
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  • 1 tablespoon fresh lemon juice
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  • 2 teaspoons extravirgin olive oil
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  • 3/4 teaspoon sugar
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 large baking potatoes (about 1...
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  • 1 cup extra virgin olive oil (EVOO)
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    +
  • 2 sprigs fresh rosemary, leaves...
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    +
  • 5 sprigs fresh thyme, leaves fin...
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    +
  • Grill seasoning
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup mayonnaise
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  • 1/2 cup white wine vinegar
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  • 1/4 cup fresh lemon juice
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  • 1 tablespoon honey
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  • 1 teaspoon dry mustard
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 5 tablespoons honey
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  • 1/4 cup vegetable oil
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    +
  • Juice of 1 lime
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  • 2 tablespoons apple cider vinegar
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    +
  • 2 teaspoons hot pepper sauce
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon Dijon mustard
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  • 3 tablespoons seasoned rice vinegar
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  • 2 1/2 tablespoons fresh orange j...
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  • 1 1/2 tablespoons olive oil
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  • 1 1/2 tablespoons chopped fresh...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 zucchini
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  • 1 red bell pepper
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    +
  • 1 yellow bell pepper
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    +
  • 1 green bell pepper
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    +
  • 1 large carrot, peeled
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 pounds potatoes, peeled and ch...
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  • 6 eggs
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  • 1 3/4-pound bone-in ham steak
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  • 1/2 cup extra virgin olive oil (...
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  • 3/4 cup Greek plain yogurt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 2 tbsp FOR THE DRESSING --- Ext...
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  • 3 tbsp fresh lime juice
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  • 1 tbsp Ketchup
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  • 1 1/2 tsp Sugar
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  • 1 x large garlic clove, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 pounds small red potatoes
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  • 2 tablespoons water
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • Olive mixture:
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 medium-sized yam, peeled and c...
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  • 1 medium-sized white sweet potat...
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  • 2 large purple sweet potatoes, p...
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  • 1 cup fresh or frozen corn kernels
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  • 1 15-oz. can cannellini beans, d...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 lb. red potatoes
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  • 4 oz. Kraft Mayonnaise
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  • 4 oz. Knudsen Sour Cream
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  • 1 1/2 tsp. minced garlic
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  • 1 tsp. of salt (or TT)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all