• 25 Ingredients
  • 2 pounds sweet potatoes (3 to 4...
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  • 2 tablespoons olive oil
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  • ¼ to ½ teaspoon cayenne pepper
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  • ¼ teaspoon sea salt
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  • 2 cans black black beans, rinsed...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 9 Ingredients
  • 1 pound small red potatoes, washed
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  • 1/2 pound yellow wax beans, trimmed
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  • 1/2 cup chopped parsley
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  • 3 shallots, peeled and sliced
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  • 3 tablespoons white miso, soften...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 1 x sweet baguette, cut into 1/4...
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  • 3 tbsp olive oil
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  • couple pinches salt
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  • 1 large garlic clove, peeled
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  • 1 cup dried chickpeas, rinsed an...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 23 Ingredients
  • 1 zucchini
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  • 1 red bell pepper
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  • 1 yellow bell pepper
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  • 1 green bell pepper
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  • 1 large carrot, peeled
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 9 Ingredients
  • 1 pound small red potatoes, washed
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  • 1/2 pound yellow wax beans, trimmed
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  • 1/2 cup chopped parsley
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  • 3 shallots, peeled and sliced
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  • 3 tablespoons white miso, soften...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 2 chicken breasts
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  • Remaining dressing as marinade
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  • 1 tbsp rosemary, minced
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  • 1 2/3 15oz cans cannelloni beans...
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  • 1 15oz can diced tomatoes and th...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 16 Ingredients
  • 4 ounces yellow wax beans
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  • 4 ounces thin green beans
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  • 6 garlic cloves
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  • 2 bay leaves
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  • 1 thyme sprig
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 cups black beans, cooked and m...
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  • 1 large sweet potato, cooked and...
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  • 1 cup fresh Swiss Chard, steamed...
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  • 1 head fresh spinach, steamed an...
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  • 1 orange bell pepper, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 6 Ingredients
  • 1/2 cup MIRACLE WHIP Light Dressing
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  • 2 tsp. GREY POUPON Harvest Coars...
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  • 1 lb. each: new red and white mi...
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  • 1/2 lb. each: green and yellow b...
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  • 2 stalks celery, chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 5 Ingredients
  • 4 pounds 1-inch-diameter Dutch y...
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  • 1 pound green beans, trimmed, cu...
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  • 1 cup purchased pesto
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  • 1/4 cup chopped green onions
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  • 4 tablespoons white balsamic vin...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 1/8 cup olive oil
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  • 1/4 cup white wine vinegar
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  • 2 tablespoons minced shallots
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  • 4 anchovies, minced
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  • 2 teaspoons chopped fresh parsley
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1 zucchini
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  • 1 red bell pepper
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  • 1 yellow bell pepper
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  • 1 green bell pepper
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  • 1 large carrot, peeled
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 beef top round steak, cut 1 in...
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  • 2 pounds medium unpeeled potatoe...
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  • 2 teaspoons ground cumin
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  • Salt and pepper
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  • 3/4 cup prepared white wine vina...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds yellow Finnish pota...
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  • 3/4 cup fat-free, less-sodium ch...
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  • 2 cups (1/2-inch) cut green bean...
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  • 10 garlic cloves, peeled
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  • 2 tablespoons rice vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 pounds new potatoes, halved
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  • Salt
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  • 8-12 lamb rib chops (each about...
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  • Freshly ground black pepper
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  • 1/4-1/3 cup extra virgin olive o...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 8 ounces italian-style turkey sa...
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  • 2 cups fat-free chicken broth
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  • 1 can (16 ounces) no-salt-added...
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  • 2 large potatoes, cut into 1/2"...
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  • 1 small yellow summer squash or...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 medium-sized yam, peeled and c...
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  • 1 medium-sized white sweet potat...
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  • 2 large purple sweet potatoes, p...
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  • 1 cup fresh or frozen corn kernels
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  • 1 15-oz. can cannellini beans, d...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 lb new red potatoes , halved o...
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  • 1/4 cup vegetable oil
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  • 1/4 cup cider vinegar
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  • 2 tsp granulated sugar
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  • 1 tsp dry mustard
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 8 ounces italian-style turkey sa...
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    +
  • 2 cups fat-free chicken broth
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    +
  • 1 can (16 ounces) no-salt-added...
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    +
  • 2 large potatoes, cut into 1/2"...
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    +
  • 1 small yellow summer squash or...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • Harriet Emily (Harriet...
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  • Site ratings: N/A
  •  
  • 29 Ingredients
  • Chickpea Burgers:
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  • 1 can drained and rinsed chickpeas
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  • 2 large handfuls spinach
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  • 1/2 tsp sunflower oil
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  • 1 tsp cumin seeds
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 cup purchased pesto sauce (or...
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  • 4 lbs dutch yellow potatoes , ha...
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  • 4 tablespoons white balsamic vin...
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  • 1 lb green beans , trimmed,cut i...
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  • 1/4 cup chopped green onion
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4-5 potatoes , diced
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  • pepper
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  • 14 ounces yellow wax beans
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  • 12 ounces garbanzo beans
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  • garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all