• 18 Ingredients
  • 1/2 cup olive oil
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  • 2 tablespoons red wine vinegar
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  • 2 tablespoons lemon juice, fresh
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  • 1 tablespoon garlic, chopped
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  • 1 tablespoon oregano, fresh, cho...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 1 onion, chopped
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  • 3 cloves garlic, crushed
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  • Sea salt and freshly ground blac...
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  • 1 dash chile flakes, to taste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 6 Ingredients
  • 8 premade chicken sausage (herb...
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  • 8 whole wheat hot dog buns or su...
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  • 4 tomatoes, cut into 4 wedges each
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  • 2 handfuls Arugula or spinach
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  • 3 tablespoons whole-grain mustard
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 6 Ingredients
  • 1 (28-oz.) package PILGRIM'S PRI...
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  • 14 to 18 (6-inch) wooden skewers
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  • Fresh Herb sauce
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  • Sun-dried Tomato Aïoli
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  • Alfredo-Artichoke Dip
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 6 ounces (2 links) sun-dried tom...
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  • 1 cup chopped onion
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  • 3 garlic cloves, minced
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  • 1 tablespoon chopped fresh oregano
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 26 Ingredients
  • Salt
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  • 1 1/2 pounds ground chicken
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  • 1 tablespoon grill seasoning, su...
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  • 1 teaspoon fennel seed (1/3 palm...
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  • 1/4 cup soft sundried tomatoes
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • Cooking spray
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  • 1 1/2 cups vertically sliced onion
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  • 1 cup thinly sliced fennel bulb
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  • 4 garlic cloves, thinly sliced
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  • 6 ounces chicken and sun-dried t...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • Dressing
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  • 2 tbsp red wine vinegar
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  • 1 tbsp mayonnaise
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  • 1 clove garlic, minced
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  • 2 anchovies (soak in milk for 10...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • Dressing
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  • 2 tbsp red wine vinegar
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  • 1 tbsp mayonnaise
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  • 1 clove garlic, minced
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  • 2 anchovies (soak in milk for 10...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 7 Ingredients
  • 1 pound chicken-pesto sausages
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  • 1 large yellow onion, chopped
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  • 1/2 jar of sun dried tomatoes in...
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  • 1 large can sliced olives
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  • 1/2 pound mushrooms, sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 2 cups presliced mushrooms
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  • 1 cup thinly sliced onion
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  • 1 cup red bell pepper strips
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  • 1 cup green bell pepper strips
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  • 1/4 cup water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 1 lb. rotini pasta, cooked and d...
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  • 1 1/2 - 2 lb. chicken breast ten...
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  • 2 containers (5 oz. each) sun-dr...
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  • 1/2 each red and yellow bell pep...
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  • 1 cup frozen sweet peas, thawed
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 cup dry packed sun-dried tom...
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  • 1 cup loosely packed fresh basil
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  • 1/2 cup olive oil
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  • 1 clove garlic
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  • 1/2 jalapeño pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 1 28-ounce package(s) PILGRIM'S...
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  • 14 to 18 6-inch wooden skewers
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  • Fresh Herb sauce:
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  • 2 garlic cloves
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  • 1 1-ounce package(s) fresh basil...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 2 1/4 cups uncooked multicolored...
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  • 1 1/2 cups cut-up cooked chicken
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  • 1/4 cup oil-packed sun-dried tom...
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  • 1 medium bell pepper, cut into 1...
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  • 1 small zucchini, thinly sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 2
  • tablespoons olive oil
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  • 1
  • onion, chopped
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  • 3
  • Show all (27)
  • Nutrition 52% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 13 Ingredients
  • 4 large whole wheat tortillas
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  • 4 leaves lettuce
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  • 8 ounces boneless skinless chick...
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  • 1/2 cup rehydrated sun-dried tom...
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  • 1/2 avocado
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 7 Ingredients
  • 1 lb penne pasta
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  • 12 ounces fully cooked smoked ch...
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  • grated parmesan cheese
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  • 1 tablespoon minced garlic
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  • 14 1/2 ounces canned diced tomat...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 5 Ingredients
  • 1 (15 ounce) can corn , drained...
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  • 2 chicken breasts , cut into sma...
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  • 1/2 lb orzo pasta (I use Ronzoni...
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  • 1 (7 ounce) container pesto sauc...
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  • 1 (8 1/2 ounce) jar sun-dried to...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 small red onion , sliced
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  • 6 ounces uncooked multicolored f...
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  • 1 1/2 cups chopped cooked chicken
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  • 1/4 cup sun-dried tomato packed...
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  • 1/3 cup prepared basil pesto
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 17 Ingredients
  • 2 medium carrots , diced
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  • 1/2 onion , chopped into small dice
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  • 2 teaspoons kosher salt
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  • 8 ounces orzo pasta (any small p...
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  • 1 (15 ounce) can cannellini beans
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 2 boneless chicken breasts
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  • 1 sweet red pepper, cut into thi...
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  • 2 tablespoons toasted pine nuts
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  • 1/2 cup olive oil
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  • 3 cups penne pasta
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon grill seasoning (re...
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  • 1/2 teaspoon crushed red pepper...
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  • 2 tablespoons extra-virgin olive...
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  • Grated Parmigiano-Reggiano or Ro...
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  • 1 medium onion, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon grill seasoning (re...
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  • Pepper
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  • 4 cloves garlic, minced
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  • 2 tablespoons extra-virgin olive...
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  • 1/4 cup tender sun-dried tomatoe...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all