• 12 Ingredients
  • Coarse salt and black pepper
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  • 12 ounces whole-wheat penne
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  • 2 tablespoons olive oil
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  • 3/4 pound chicken sausage, remov...
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  • 1 bunch Swiss chard (about 1 pou...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 head winter spinach (the tough...
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  • 1 head endive, radicchio, or aru...
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  • 1/2 cup sun-dried tomatoes, cut...
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  • 1 12.5 ounce can Trader Joe's Ca...
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  • 1 package Trader Joe's Rosemary...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup olive oil
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  • 2 tablespoons red wine vinegar
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  • 2 tablespoons lemon juice, fresh
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  • 1 tablespoon garlic, chopped
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  • 1 tablespoon oregano, fresh, cho...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tsp. drained capers (roughly c...
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  • Kosher salt and freshly ground b...
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  • 8 oz. small red and yellow cherr...
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  • 3 Tbs. plus 2 tsp. extra-virgin...
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  • 2 large (6 to 8 oz.) skinless, b...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 1 onion, chopped
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  • 3 cloves garlic, crushed
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  • Sea salt and freshly ground blac...
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  • 1 dash chile flakes, to taste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 1⁄2 pounds/1.5 kilograms bonel...
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  • 1 1⁄2 pounds/675 grams pork back...
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  • 3 tablespoons/40 grams kosher salt
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    +
  • 1 teaspoon/3 grams freshly groun...
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  • 1 1⁄2 teaspoons/9 grams minced g...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (28 oz) can crushed tomatoes w...
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  • 4 cups water
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    +
  • 2 Tbsp low sodium chicken base
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  • 3 Tbsp tomato paste
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  • 2 Tbsp diced sun-dried tomatoes...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 clove garlic
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  • 1 teaspoon olive oil
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    +
  • 2 teaspoons pine nuts
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  • 1/2 favorite sausage: veggie, ch...
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    +
  • 1/4 cup frozen spinach
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 pounds boneless chicken thighs...
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  • 1 1/2 ounces kosher salt
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  • 1 teaspoon freshly ground black...
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  • 1 1/2 teaspoons minced garlic
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  • 4 tablespoons tightly packed cho...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 tablespoons Dijon mustard
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  • 2 tablespoons honey
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  • 1 tablespoon mayonnaise
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  • 4 fully cooked sun-dried-tomato...
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  • 24 mini bell peppers
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 6 tablespoons Dijon mustard
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    +
  • 2 tablespoons honey
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    +
  • 1 tablespoon mayonnaise
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    +
  • 4 fully cooked sun-dried-tomato...
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    +
  • 24 mini bell peppers
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup Zucchini
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  • 1 tbsp Olive oil
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    +
  • 3 oz Sausage chicken
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    +
  • 1/4 cup Tomatoes dried
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    +
  • 6 x Egg
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups orzo pasta
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  • 2 cups diced, rotisserie, skinle...
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  • 1 cups frozen peas, thawed, or s...
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  • 1/2 cup chopped green onions
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    +
  • 1/2 cup crumbled reduced-fat fet...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Basil, Parsley, or Dill – ½ cup,...
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  • Red onion – 1
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  • Sundried tomatoes – ¼ cup
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  • Ground turkey / chicken – 1 lb.
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  • Oregano – 1 tsp.
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons balsamic vinegar
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1/4 cup extra virgin olive oil
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    +
  • 1 garlic clove, minced
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    +
  • 3 cups penne pasta, cooked
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2/3 cup olive oil
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    +
  • 1/3 cup vinegar
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    +
  • 1/2 cup chopped fresh parsley
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    +
  • 4 skinless, boneless chicken bre...
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    +
  • 4 cups bow tie pasta or medium t...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 package pre-made whole-wheat g...
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  • 1/4 cup gnocchi cooking water
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    +
  • 2 Tablespoons olive oil, divided
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    +
  • 1 small shallot, chopped
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  • 3 links sun-dried tomato & basil...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 8 links fresh chicken sausages o...
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  • 4 tablespoons extra virgin olive...
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  • 1 large onion, quartered lengthw...
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  • 2 cubanelle peppers, seeded and...
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  • 2 red bell peppers, seeded, quar...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • Salt
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  • 1 1/2 pounds ground chicken
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  • 1 tablespoon grill seasoning, su...
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    +
  • 1 teaspoon fennel seed (1/3 palm...
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    +
  • 1/4 cup soft sundried tomatoes
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2/3 cup chopped broccoli florets
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  • 2/3 cup (about 3 1/2 ounces) dic...
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  • 1/2 cup part-skim ricotta cheese
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    +
  • 1/4 cup (1 ounce) shredded sharp...
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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    +
  • 6 ounces (2 links) sun-dried tom...
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    +
  • 1 cup chopped onion
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    +
  • 3 garlic cloves, minced
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    +
  • 1 tablespoon chopped fresh oregano
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • Dressing
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    +
  • 2 tbsp red wine vinegar
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    +
  • 1 tbsp mayonnaise
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    +
  • 1 clove garlic, minced
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    +
  • 2 anchovies (soak in milk for 10...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 packages of gluten free chicke...
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    +
  • 1 bag of frozen already cooked s...
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    +
  • 2 sliced leeks
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    +
  • 1 sliced red bell peppers
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    +
  • 1 big bunch of chopped asparagus
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 5 or 6 x Medium to Large Organic...
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  • 1/2 x Small Organic Yellow Onion
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    +
  • 2 small bunches Organic Mizuna
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    +
  • 2 x Eggs from Pastured Hens (Har...
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    +
  • 2-3 tbsp Sundried Tomatoes in O...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • Dressing
    -
    +
  • 2 tbsp red wine vinegar
    -
    +
  • 1 tbsp mayonnaise
    -
    +
  • 1 clove garlic, minced
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    +
  • 2 anchovies (soak in milk for 10...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all