• 9 Ingredients
  • 2 tsp. drained capers (roughly c...
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  • Kosher salt and freshly ground b...
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  • 8 oz. small red and yellow cherr...
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    +
  • 3 Tbs. plus 2 tsp. extra-virgin...
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  • 2 large (6 to 8 oz.) skinless, b...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 1 onion, chopped
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  • 3 cloves garlic, crushed
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  • Sea salt and freshly ground blac...
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  • 1 dash chile flakes, to taste
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 1⁄2 pounds/1.5 kilograms bonel...
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  • 1 1⁄2 pounds/675 grams pork back...
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  • 3 tablespoons/40 grams kosher salt
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    +
  • 1 teaspoon/3 grams freshly groun...
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  • 1 1⁄2 teaspoons/9 grams minced g...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 pounds boneless chicken thighs...
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  • 1 1/2 ounces kosher salt
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    +
  • 1 teaspoon freshly ground black...
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  • 1 1/2 teaspoons minced garlic
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    +
  • 4 tablespoons tightly packed cho...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 8 Ingredients
  • 1 cup Zucchini
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  • 1 tbsp Olive Oil
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    +
  • 3 oz Sausage chicken
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  • 1/4 cup Tomatoes dried
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  • 6 x Egg
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2/3 cup chopped broccoli florets
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  • 2/3 cup (about 3 1/2 ounces) dic...
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  • 1/2 cup part-skim ricotta cheese
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    +
  • 1/4 cup (1 ounce) shredded sharp...
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    +
  • 1/4 teaspoon freshly ground blac...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups uncooked penne pasta
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  • Cooking spray
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    +
  • 1 (12-ounce) package smoked chic...
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  • 1/2 cup (2 ounces) shredded part...
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    +
  • 1/2 cup vertically sliced red onion
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 cup drained oil-packed sun-d...
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  • 1 lb. sweet Italian chicken saus...
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    +
  • 2 packages (8 oz. each) frozen a...
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    +
  • 2 large garlic cloves, chopped
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    +
  • 1 3/4 cups reduced-sodium chicke...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon salt
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    +
  • 1/3 cup crumbled feta cheese wit...
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    +
  • 1/2 teaspoon lemon zest
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    +
  • 2 teaspoons dried oregano
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  • 2 tablespoons fresh lemon juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 2
  • tablespoons olive oil
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    +
  • 1
  • onion, chopped
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    +
  • 3
  • Show all (27)
  • Nutrition 52% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons red wine vinegar
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  • 1 tablespoon red bell pepper, cu...
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  • 1 teaspoon fennel seeds
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    +
  • 1/2 cup chopped Italian flat lea...
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    +
  • 2 tablespoons olive oil, divided
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces small cherry tomatoes o...
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    +
  • 2 tablespoons chopped drained su...
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  • 2 teaspoons extra virgin olive oil
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    +
  • 2 (6 ounce) skinless boneless ch...
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    +
  • fresh thyme sprig (to garnish) (...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 1 (16-ounce) bottle canola oil,...
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    +
  • 4 boneless, skinless chicken bre...
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    +
  • 1 cup all-purpose flour
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    +
  • 4 eggs
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    +
  • 1/2 cup milk
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    +
  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup chopped fresh basil leaves
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    +
  • 2 cups giardiniera garden vegeta...
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    +
  • 1 tablespoon red wine vinegar
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    +
  • 1/2 cup reduced-sodium chicken o...
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    +
  • Salt and freshly ground black pe...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 large whole wheat tortillas
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    +
  • 4 leaves lettuce
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    +
  • 8 ounces boneless skinless chick...
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    +
  • 1/2 cup rehydrated sun-dried tom...
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    +
  • 1/2 avocado
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Freshly ground black pepper
    -
    +
  • 1 1/2 tablespoons freshly squeez...
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    +
  • Good olive oil
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    +
  • 12 sun-dried tomatoes, in oil
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    +
  • 1 large ciabatta bread
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • olive oil
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    +
  • 118.28 ml 4 ounces pancetta
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    +
  • 88.71 ml 2-3 ounces parmesan che...
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    +
  • salt & freshly ground black pepper
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    +
  • 1 large garlic clove , chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (10 3/4-ounce) can creamy chic...
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    +
  • Kosher salt and freshly ground b...
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  • Black sesame seeds
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    +
  • 4 sun-dried tomato basil wraps
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    +
  • 1 (32-ounce) package buffalo sty...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 large eggs, lightly beaten
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    +
  • 2 cups whole milk
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground bla...
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    +
  • 12 slices soft white bread, 1/2...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 large red onions, peeled and s...
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    +
  • Freshly ground black pepper
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    +
  • Fresh thyme leaves, removed from...
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    +
  • Balsamic vinegar, optional
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons unsalted butter
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    +
  • 2 cubanelle peppers , seeded and...
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    +
  • fresh ground black pepper
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    +
  • 1 1/2 lbs ground chicken
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    +
  • 4 crusty kaiser rolls, split
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/4 red onion
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    +
  • 3 ounces athenos traditional fet...
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • 1 tablespoon lemon juice
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    +
  • 1/4 cup kraft free viva Italian...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all