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  • 12 Ingredients
  • 1 1/2 cups uncooked penne pasta
  • cooking spray
  • 1 (12-oz) package smoked chicken saus...
  • 1/2 cup (2 ozs) shredded part-skim mo...
  • 1/2 cup vertically sliced red onion
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 15 Ingredients
  • Feta-Cucumber Raita
  • 2/3 cup bulgur
  • 2 Tbsps chopped sun-dried tomato, pac...
  • 2 Tbsps lemon juice
  • 3/4 cup fat-free, less-sodium chicken...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • cooking spray
  • 1 1/2 cups vertically sliced onion
  • 1 cup thinly sliced fennel bulb
  • 4 garlic cloves, thinly sliced
  • 6 ozs chicken and sun-dried tomato sa...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 7 Ingredients
  • 2/3 cup chopped broccoli florets
  • 2/3 cup (about 3 1/2 ozs) diced chick...
  • 1/2 cup part-skim ricotta cheese
  • 1/4 cup (1 oz) shredded sharp provolo...
  • 1/4 tsp freshly ground black pepper
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • cooking spray
  • 1 (12-oz) package chicken sausage wit...
  • 3/4 cup finely chopped onion
  • 1/4 cup pine nuts
  • 2 cups water
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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GF
Gluten free
LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 1 (8-oz) carton plain fat-free yogurt
  • 1/3 cup (1.3 ozs) crumbled feta chees...
  • 1/2 tsp grated lemon rind
  • 2 Tbsps fresh lemon juice
  • 2 tsps dried oregano
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
GF
Gluten free
LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 1 (8-oz) carton plain fat-free yogurt
  • 1/3 cup (1.3 ozs) crumbled feta chees...
  • 1/2 tsp grated lemon rind
  • 2 Tbsps fresh lemon juice
  • 2 tsps dried oregano
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 2 cups presliced mushrooms
  • 1 cup thinly sliced onion
  • 1 cup red bell pepper strips
  • 1 cup green bell pepper strips
  • 1/4 cup water
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1 (10 3/4-oz) can creamy chicken verd...
  • Kosher salt and freshly ground black...
  • Black sesame seeds
  • 4 sun-dried tomato basil wraps
  • 1 (32-oz) package buffalo style hot c...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 cups penne pasta , cooked and kept...
  • 1/4 cup red wine
  • 1 Tbsp balsamic vinegar
  • 1 cup zucchini , sliced (I use frozen)
  • 1 garlic clove , minced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
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