• 10 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 13-ounce package chicken sausa...
    -
    +
  • 2 cloves garlic, thinly sliced
    -
    +
  • 1 19-ounce can white beans, drained
    -
    +
  • 1 14.5-ounce can low-sodium chic...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 12 ounces Italian sausage, thawe...
    -
    +
  • 1 tablespoon tomato paste
    -
    +
  • 1/2 cup flat-leaf parsley, rough...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • olive oil
    -
    +
  • good quality sausages about 2 or...
    -
    +
  • 1 tablespoon white wine or cider...
    -
    +
  • 4 cloves of garlic peeled and ch...
    -
    +
  • 2 sticks of celery trimmed and r...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 ounces sweet Italian turkey s...
    -
    +
  • 1/2 cup diced green bell pepper
    -
    +
  • 1/2 cup diced onion
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 (19 ounce) can cannellini bean...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 6 (3 oz.) Italian sausages
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 large onion, sliced
    -
    +
  • 1 clove garlic, chopped
    -
    +
  • 2 (15 oz.) cans white beans (Gre...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 150.0ml chicken stock
    -
    +
  • 2 tbsp chopped flat-leaf parsley
    -
    +
  • 1 onion , sliced
    -
    +
  • zest 1 small orange
    -
    +
  • 410.0g can chickpeas , rinsed an...
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 x 400g cans chopped tomato
    -
    +
  • 8 chipolatas
    -
    +
  • 2.0 tsp dried oregano
    -
    +
  • 2 x 420g can mixed beans
    -
    +
  • 1.0 tbsp sugar
    -
    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Extra Virgin Olive Oil
    -
    +
  • 6 x Toulouse sausages
    -
    +
  • 3 strips Bacon, chopped
    -
    +
  • 2 cloves Garlic, peeled adn thin...
    -
    +
  • 2 x small leeks, sliced and cleaned
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup reduced-sodium tomato soup
    -
    +
  • 1 chicken sausage
    -
    +
  • 1/2 cup cooked quinoa
    -
    +
  • 1/2 cup chopped cauliflower
    -
    +
  • a saucepan
    -
    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb Sausage
    -
    +
  • 1 tbsp grapeseed oil
    -
    +
  • 1/2 cup onion
    -
    +
  • 2 x Garlic
    -
    +
  • 1 cup Coconut Milk
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cans cannellini beans
    -
    +
  • 4 links Aidell's Sweet Italian C...
    -
    +
  • 2-3 tsp. olive oil (use more or...
    -
    +
  • 1/2 large onion, choppped
    -
    +
  • 1 T minced garlic
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 lb. Italian sausage
    -
    +
  • 1 medium onion
    -
    +
  • 3 med. (1/2 lb.) carrots
    -
    +
  • 4 stalks (1/2 bunch) celery
    -
    +
  • 2 cloves garlic
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 medium onion, diced (about 2 c...
    -
    +
  • 1 pound spicy Italian chicken sa...
    -
    +
  • Kosher salt and ground black pep...
    -
    +
  • 3 (15-ounce) cans chickpeas
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 Tbsp. olive oil
    -
    +
  • 8 ounces sweet Italian chicken s...
    -
    +
  • 8 ounces boneless, skinless chic...
    -
    +
  • 2 medium carrots, peeled and thi...
    -
    +
  • 2 stalks celery, thinly sliced d...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 package(s) mild Italian sausag...
    -
    +
  • 2 tablespoon(s) extra-virgin oli...
    -
    +
  • 2 medium onions, coarsely chopped
    -
    +
  • 4 medium carrots, cut into 1” ch...
    -
    +
  • 4 small parsnips, cut into 1” ch...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 1/2 pounds Italian sausage, ch...
    -
    +
  • 16 ounces frozen vegetables
    -
    +
  • 56 ounces diced tomatoes
    -
    +
  • 4 zucchini, sliced
    -
    +
  • 1 cup mushrooms, sliced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 cups lentils
    -
    +
  • 1 1/4 pounds thick or thin sweet...
    -
    +
  • 3 ribs celery plus their leaves
    -
    +
  • 1 medium-sized yellow onion
    -
    +
  • 5 1/2 cups spring water
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3 cups (1 pound) white beans, so...
    -
    +
  • 8 cups (2, 32 ounce containers)...
    -
    +
  • 2 cups (16 ounces) water
    -
    +
  • 2 tablespoons cider vinegar
    -
    +
  • 1 pound spicy turkey sausage or...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 2 poultry Italian sausages, casi...
    -
    +
  • 1 leek, halved lengthwise, clean...
    -
    +
  • 2 carrots, peeled and sliced int...
    -
    +
  • 2 (14-ounce) cans low-sodium chi...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 teaspoon chopped fresh rosemary
    -
    +
  • 4 plum tomatoes, chopped
    -
    +
  • 1 large onion, diced
    -
    +
  • 1 tablespoon cider vinegar
    -
    +
  • 2 14-ounce cans reduced-sodium c...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 can (14.5 oz) seasoned diced t...
    -
    +
  • 2 tbsp tomato paste
    -
    +
  • 1 tbsp minced garlic
    -
    +
  • 1 1/2 tsp freshly ground black p...
    -
    +
  • 1 cup chopped onion
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 8 ounces italian-style turkey sa...
    -
    +
  • 2 cups fat-free chicken broth
    -
    +
  • 1 can (16 ounces) no-salt-added...
    -
    +
  • 2 large potatoes, cut into 1/2"...
    -
    +
  • 1 small yellow summer squash or...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 12 ounces frozen low-fat turkey...
    -
    +
  • 4 cups frozen defatted chicken s...
    -
    +
  • 1 cup frozen chopped onions
    -
    +
  • 1 cup frozen sliced carrots
    -
    +
  • 1 cup frozen chopped cauliflower
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoon(s) olive oil
    -
    +
  • 1 pound(s) italian turkey sausag...
    -
    +
  • 2 slice(s) bacon, chopped
    -
    +
  • 1 butternut squash, peeled, diced
    -
    +
  • 1 can/jar(s) 28 oz crushed tomatoes
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 6 ounces sweet italian-style tur...
    -
    +
  • 1/4 cup red wine or water
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1 large onion, sliced
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all