LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons EVOO
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  • 1 pound sweet italian sausage, c...
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  • 1 onion, chopped (about 1 1/4 cups)
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  • 1 large carrot, chopped (about 1...
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  • 3 cloves garlic, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 lb. Italian sausage
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  • 1 medium onion
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  • 3 med. (1/2 lb.) carrots
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  • 4 stalks (1/2 bunch) celery
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  • 2 cloves garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 Tbsp. olive oil
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  • 8 ounces sweet Italian chicken s...
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  • 8 ounces boneless, skinless chic...
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  • 2 medium carrots, peeled and thi...
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  • 2 stalks celery, thinly sliced d...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • Vegetable cooking spray
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  • 1 pound sweet Italian pork sausa...
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  • 2 large carrots, sliced (about 1...
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  • 1 large onion, chopped (about 1...
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  • 2 cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 1 lb smoked sausage, casings rem...
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  • 1 cup chopped carrot
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  • 1 cup chopped celery
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  • 2 x brown potatoes, diced (no ne...
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  • 1/2 cup dried lima beans (no nee...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 9 Ingredients
  • 1/2 pound kielbasa or smoked sau...
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  • 2 medium (1 cup) carrots, sliced...
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  • 1 rib (1/2 cup) celery, sliced 1...
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  • 1 medium (1/2 cup) onion, chopped
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  • 2 cups coleslaw mix
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 9 Ingredients
  • 1 lb. OSCAR MAYER Turkey Smoked...
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  • 4 medium carrots, peeled, cut in...
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  • 1 stalk celery, coarsely chopped
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  • 1 Tbsp. olive oil
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  • 1/4 cup flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 package(s) mild Italian sausag...
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  • 2 tablespoon(s) extra-virgin oli...
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  • 2 medium onions, coarsely chopped
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  • 4 medium carrots, cut into 1” ch...
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  • 4 small parsnips, cut into 1” ch...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 teaspoon olive oil
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  • 2 poultry Italian sausages, casi...
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  • 1 leek, halved lengthwise, clean...
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  • 2 carrots, peeled and sliced int...
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  • 2 (14-ounce) cans low-sodium chi...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 14 Ingredients
  • 4 tablespoons butter
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  • 1 pound andouille sausage, cut i...
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  • 3/4 teaspoon cayenne
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  • 1 1/2 tablespoons paprika
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  • 2 bay leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 pounds hot bulk pork sausage
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  • 1 (17-ounce) can green peas, und...
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  • 1 (16-ounce) can cut green beans...
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  • 1 (14 1/2-ounce) can whole tomat...
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  • 1 (12-ounce) can whole kernel co...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 12 ounces frozen low-fat turkey...
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  • 4 cups frozen defatted chicken s...
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  • 1 cup frozen chopped onions
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  • 1 cup frozen sliced carrots
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  • 1 cup frozen chopped cauliflower
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 teaspoons olive or vegetable oil
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  • 1 pork tenderloin (12 ounces), c...
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  • 1 cup chopped onion
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  • 2 cups diced carrots
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  • 3 cloves garlic, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 large onion, sliced
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  • 1 green bell pepper, thinly sliced
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  • 1 pound hot italian sausage, cut...
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  • 5 large cloves garlic, minced
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  • 2 carrots, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1 pound turkey Italian sausage l...
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  • 4 cups water
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  • 1 jar (26 oz.) meatless spaghett...
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  • 1 can (16 oz.) kidney beans, rin...
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  • 1 medium yellow summer squash, h...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tbsp vegetable oil
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  • 2 lb Italian sausages , sliced
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  • 2 onions , chopped
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  • 4 carrots , cut_in chunks
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  • 2 garlic cloves , minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 12 ounces frozen low-fat turkey...
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    +
  • 4 cups frozen defatted chicken s...
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    +
  • 1 cup frozen chopped onions
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    +
  • 1 cup frozen sliced carrots
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    +
  • 1 cup frozen chopped cauliflower
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 teaspoons olive or vegetable oil
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    +
  • 1 pork tenderloin (12 ounces), c...
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    +
  • 1 cup chopped onion
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    +
  • 2 cups diced carrots
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    +
  • 3 cloves garlic, sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 large onion, sliced
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    +
  • 1 green bell pepper, thinly sliced
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    +
  • 1 pound hot italian sausage, cut...
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    +
  • 5 large cloves garlic, minced
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    +
  • 2 carrots, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 boneless, skinless chicken thi...
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  • Coarse salt to taste Red-pepper...
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  • 1/4 cup extra virgin olive oil
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  • 3/4 lb andouille sausage, sliced
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  • 1 yellow onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 teaspoon pepper
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  • 2 tablespoons olive oil
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  • 1 garlic clove , minced
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  • 1 (15 ounce) can great northern...
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  • 1 teaspoon dried basil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 large carrots , cut into chunks
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  • 1 tablespoon cornstarch
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  • 4 medium potatoes , peeled and c...
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  • 2 small onions , cut into wedges
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  • 3/4 cup ketchup
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon salt
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  • 1 lb Italian sausage, casings re...
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  • 1 (26 ounce) jar meatless spaghe...
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    +
  • 1 (16 ounce) can kidney beans ,...
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    +
  • 4 cups water
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/4 white onion, diced
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  • 2 (29 ounce) cans tomato sauce
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  • 1 link hot Italian sausage , for...
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  • 3 green peppers , diced
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  • 4-5 white potatoes , peeled and...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups coarsely chopped (1-inch...
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  • 1 cup ready-to-eat baby-cut carr...
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  • 1 cup uncooked wild rice
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  • 1 medium onion, chopped (1/2 cup)
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  • 2 cloves garlic, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all