• 9 Ingredients
  • ½ cup bran cereal
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  • 1 tsp salt-free seasoning mix
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  • ¼ cup egg whites
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  • 6 oz raw boneless skinless chick...
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  • 1 tbsp mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 8 Ingredients
  • 1 lb. bow-tie pasta
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  • 2 Tbsp. olive oil
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  • 1 lb. boneless, skinless chicken...
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  • 1/2 onion, sliced
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  • 3/4 cup pitted green olives, halved
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • PAM® Grilling spray
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  • 1-1/2 pounds boneless skinless c...
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  • 12 cups torn romaine lettuce
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  • 1/2 cup Egg Beaters® Original
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  • 3 tablespoons extra virgin olive...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 8 ounces whole grain penne pasta
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  • 1/4 cup Hellmann's® or Best Food...
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  • 1/4 cup fresh basil leaves
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  • 2 Tbsp. lemon juice
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  • 1 lb. boneless, skinless chicken...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 8 ounces rotelle pasta
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  • 1/2 cup Wish-Bone® Italian Dressing
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  • 1 Tbsp. Hellmann's® or Best Food...
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  • 1 lb. boneless, skinless chicken...
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  • 1/2 cup pitted ripe olives
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 5 Ingredients
  • 1 cup Hellmann's® or Best Foods®...
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  • 1/2 cup Wish-Bone® Italian Dressing
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  • 4 boneless, skinless chicken bre...
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  • 2 Tbsp. plain or Italian seasone...
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  • Mixed salad greens
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • PAM® Grilling spray
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    +
  • 1-1/2 pounds boneless skinless c...
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    +
  • 12 cups torn romaine lettuce
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    +
  • 1/2 cup Egg Beaters® Original
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    +
  • 3 tablespoons extra virgin olive...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup I Can't Believe It's Not...
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  • 2 cloves garlic, finely chopped
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  • 2 Tbsp. balsamic vinegar
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  • 1 Tbsp. lemon juice
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  • 3 cups cubed French bread (3/4-i...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup olive oil
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  • 2 Knorr® Chipotle MiniCubes, cru...
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  • 1 Knorr® Garlic MiniCube, crumbled
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  • 2 Tbsp. lime juice, divided
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  • 1 1/2 lbs. boneless, skinless ch...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 10 Tbsp. Hellmann's® or Best Foo...
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  • 8 dinner rolls, split and toaste...
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  • 8 pieces torn romaine lettuce le...
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  • 8 slices tomato
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • For Kebabs:
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  • 4 lbs. boneless, skinless chicke...
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  • 3-4 Tbs Pensey's Greek seasoning*
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  • 1/2 C Extra Virgin Olive Oil
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  • Note: No extra salt or pepper is...
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  • Show all (18)
  • Nutrition 78% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 pkg. boneless skinless chicken...
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  • Lawry's seasoned salt
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  • 1 cucumber
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  • 1 large tomato
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  • 1 small pkg. mozzarella cheese (...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 17 Ingredients
  • 4 medium fully ripe tomatoes, cu...
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  • 1 cucumber, peeled and cut into...
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  • 1 small red onion, halved and sl...
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  • 20 oil-cured black olives, more...
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  • Kosher salt and ground black pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/4 cup plus 1 tablespoon fresh...
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  • 1/4 cup plus 1 tablespoon olive...
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  • 2 tablespoons tequila or gin, if...
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  • 2 teaspoons chopped jalapeño chili
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  • 4 boneless, skinless chicken bre...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 ounces boneless, skinless chic...
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  • 1 cup whole grain farfalle (bowt...
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  • 1/3 cup olive oil
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  • 2 tablespoons white wine vinegar...
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  • 1 teaspoon soy sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 8 Ingredients
  • 4 uncooked boneless skinless chi...
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  • 1 cup garlic-flavored croutons
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  • 1/2 cup caesar salad dressing (s...
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  • 4 green onions , chopped (optional)
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  • fresh ground black pepper (optio...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons grated pecorino ro...
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  • 4 boneless skinless chicken brea...
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  • 1 tablespoon Dijon mustard
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  • 4 large garlic cloves , 3 of the...
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  • Nu-salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 teaspoon garlic powder
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  • 1 tablespoon liquid egg substitu...
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  • salt , to taste
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  • 3 ounces boneless skinless chick...
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  • 2 tablespoons fat free ranch dre...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 17 Ingredients
  • Parmesan Pizza Dough, recipe fol...
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  • 2 cups mesclun lettuce, washed a...
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  • 10 ounces boneless, skinless chi...
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  • 2 anchovy fillets, drained
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  • 6 ounces bacon, chopped and cook...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 11 Ingredients
  • 1 stalk celery , diced
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  • 1 cup chicken broth
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  • vegetable oil cooking spray
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  • 3 boneless skinless chicken brea...
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  • 6 green onions , sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all