• 15 Ingredients
  • 3 tablespoons olive oil
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  • ½ cup grated Parmesan
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  • ¼ teaspoon salt
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  • 2 cups of ¾-inch cubes of rustic...
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  • ¼ cup roughly chopped sun-dried...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound gluten-free brown rice p...
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  • 1 medium zucchini, sliced
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  • 1 pound fresh asparagus spears,...
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  • 1 cup grape tomatoes
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  • 4 scallions or spring onions
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 large sweet potato
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  • 1 tbsp plus 1 tsp extra-virgin o...
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  • sea salt and freshly ground blac...
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  • 4 cups cooked cannellini beans o...
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  • 2 tsp favorite spice blend, such...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 32 Ingredients
  • 2 skinless, boneless chicken bre...
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  • 1 cup buttermilk, plus 1 tablesp...
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  • Tabasco sauce
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  • salt
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  • 2 cloves garlic, pressed through...
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 23 Ingredients
  • 1 (15-oz) can chickpeas (or 1.5...
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  • 1/2 teaspoon extra virgin olive oil
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  • 1/2 teaspoon fine grain sea salt
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  • 1/2 teaspoon garlic powder
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  • 1/2 cup raw cashews, soaked over...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 8 Medium potatoes
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  • 6 Eggs
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    +
  • 5 Lemons, juiced
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  • 1 bunch Fresh parsley, finely ch...
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  • 1/2 Yellow onion, finely diced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tbsp yellow miso paste
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  • 3 tbsp rice vinegar
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    +
  • 1 tbsp light agave nectar
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  • 1/4 tsp sea salt
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  • 1/4 tsp freshly ground black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 3/4 cup(s) extra virgin olive oil
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    +
  • fresh black pepper
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    +
  • 1/4 cup(s) fresh parsley
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    +
  • 3 clove(s) garlic, crushed
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  • 1 large white onion
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Tomato Compote
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  • 2 pounds tomatoes, cored, peeled...
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  • 2 tablespoons chopped garlic
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  • 1/4 cup diced shallots
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  • salt and pepper, to taste
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 12 whole(s) small fingerling or...
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  • 1 medium head cauliflower, chopp...
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  • 1 small onion, chopped
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    +
  • 2 stalk(s) celery, sliced
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    +
  • 1/3 cup(s) sour cream chive dip
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3/4 cup(s) extra virgin olive oil
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    +
  • fresh black pepper
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    +
  • 1/4 cup(s) fresh parsley
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    +
  • 3 clove(s) garlic, crushed
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    +
  • 1 large white onion
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 large red bell peppers, cut in...
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  • 2 cup(s) loosely packed, flat-le...
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    +
  • 1/2 cup(s) olive oil
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    +
  • 1 tablespoon(s) olive oil
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    +
  • 2 clove(s) peeled garlic
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 large red bell peppers, cut in...
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    +
  • 2 cup(s) loosely packed, flat-le...
    -
    +
  • 1/2 cup(s) olive oil
    -
    +
  • 1 tablespoon(s) olive oil
    -
    +
  • 2 clove(s) peeled garlic
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 9 ounces cherry tomatoes
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  • 1 medium cucumber
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    +
  • fresh ground black pepper
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    +
  • 11 ounces small shell pasta
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    +
  • 1/4 cup fresh basil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound(s) asparagus, trimmed
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    +
  • 7 ounce(s) baby spinach leaves
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    +
  • 2 tablespoon(s) cider vinegar
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    +
  • 1 tablespoon(s) Dijon mustard
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    +
  • 5 tablespoon(s) olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound(s) asparagus, trimmed
    -
    +
  • 7 ounce(s) baby spinach leaves
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    +
  • 2 tablespoon(s) cider vinegar
    -
    +
  • 1 tablespoon(s) Dijon mustard
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    +
  • 5 tablespoon(s) olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 medium russet potatoes
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    +
  • 1/2 cup onion , finely chopped
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    +
  • paprika (optional)
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    +
  • 1 tablespoon yellow mustard
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    +
  • 1 1/2 teaspoons sea salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup Italian parsley (flat leaf)
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    +
  • 2 tablespoons cream or Greek yogurt
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    +
  • 12 baby potatoes , peeled & eith...
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    +
  • 1 teaspoon olive oil
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    +
  • sea salt , to taste
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 (12 ounce) package rotelle pas...
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    +
  • 4 ounces parmigiano-reggiano che...
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    +
  • 1 dash sea salt
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    +
  • 2 tablespoons chopped fresh herb...
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    +
  • freshly cracked black pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 Whole wheat flour tortillas
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    +
  • 1 cup Trader Joe's organic brocc...
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    +
  • 1 cup Trader Joe's Cruciferous C...
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    +
  • 1/2 Honey Crisp Apple sliced
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    +
  • 2 tbsp Apple cider Vinegar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • vegan parmesan cheese (optional)...
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    +
  • 1 head romaine lettuce
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    +
  • 2 garlic cloves
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    +
  • 1 cup garlic-flavored croutons
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    +
  • fresh ground black pepper
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 teaspoon freshly cracked pepper
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    +
  • 4 tablespoons white vinegar or a...
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    +
  • 1/4 cup celery , chopped fine (o...
    -
    +
  • 1 1/2 teaspoons sea salt
    -
    +
  • 1/2 medium onion , finely chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 8-10 medium red potatoes, peeled...
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    +
  • 6-8 hard-boiled eggs , coarsely...
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • fresh ground black pepper
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    +
  • 2 celery ribs , finely diced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon fresh tarragon , ch...
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    +
  • 1 tablespoon sugar
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    +
  • 1 cup mayonnaise
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    +
  • 2 eggs , hard-boiled and diced
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    +
  • 3 tablespoons yellow mustard
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 1/2 lbs tiny new potatoes
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    +
  • 1 tablespoon lemon zest , grated
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    +
  • fresh ground pepper
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    +
  • 3-4 tablespoons fresh lemon juice
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    +
  • 1 tablespoon sea salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all