• 7 Ingredients
  • whole wheat pasta (rotini, penne...
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  • arugula- about three handfulls,...
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  • roasted red peppers and/or cherr...
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  • crumbled goat cheese- at least h...
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  • drizzle of olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound gluten-free brown rice p...
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  • 1 medium zucchini, sliced
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  • 1 pound fresh asparagus spears,...
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  • 1 cup grape tomatoes
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  • 4 scallions or spring onions
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 bunch Dinosaur or Lacinato kale
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  • 1/4 cup coarse fresh breadcrumbs...
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  • 1 tablespoon olive oil
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  • 3 tablespoons finely grated Parm...
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  • 1 head garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 pounds Yukon gold potatoes, pe...
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  • 1 tablespoon plus 1 teaspoon kos...
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  • 1/2 small red onion, finely chopped
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  • 2 celery stalks, finely chopped
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  • 2 scallions, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups all purpose flour
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  • ¼ teaspoon baking powder
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  • ¼ teaspoon salt
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  • ¾ cup cold unsalted butter, cut...
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  • ¼ cup cold cream cheese, cut int...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 lb small red bliss or yukon go...
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  • 3 cups Greek yogurt
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  • 3 tbsp Dijon mustard
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  • 3/4 cup chopped fresh dill
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  • 2 cups diced red onions
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Lawry’s seasoning salt (to taste...
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  • 6 large, peeled and boiled pota...
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  • 6 hard boiled eggs
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  • 2 celery stalks (including the...
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  • 1 bunch of scallions
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 1/2 pounds unpeeled small Yuko...
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  • Coarse, kosher or sea salt
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  • 3 tablespoons Champagne or white...
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  • 1/2 teaspoon Dijon mustard
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  • 1/2 teaspoon minced or pressed g...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 lbs. new small potatoes, h...
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  • 1 1/2 lbs. chicken tenders
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  • 5-6 oz. fresh chopped romaine (o...
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  • 2 avocados, sliced
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  • 3 corn cobs, corn cut off
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups (about 12 ounces) skinned...
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  • 3 cups hot cooked penne (about 6...
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  • 2 cups thinly sliced romaine let...
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  • 1 1/2 cups halved cherry tomatoes
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  • 1/2 cup thinly sliced fresh basil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large sweet potato
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  • 1 tbsp plus 1 tsp extra-virgin o...
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  • sea salt and freshly ground blac...
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  • 4 cups cooked cannellini beans o...
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  • 2 tsp favorite spice blend, such...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 cups broccoli slaw
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  • 1/4 cup skinny blue cheese dressing
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  • 1.25 lbs 93% lean ground turkey
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  • 2/3 cup grated carrots (grate in...
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  • 1/4 cup seasoned whole wheat bre...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 or 4 mid sized Russet potatoes
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  • 4 Tbsp juice from Kosher dill pi...
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  • 3 Tbsp finely chopped dill pickles
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  • 1/4 cup chopped parsley
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  • 1/2 cup chopped red onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 skinless, boneless chicken br...
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  • 1 teaspoon(s) dried oregano
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  • 1/2 teaspoon(s) dried sage
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  • 1 red chili pepper, crushed (op...
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  • 1 onion, quartered
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 cups Water Cress
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  • 1/2 cups Romaine
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  • 1/2 cups Arugula
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  • 1/2 cups Herbs
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  • 1 cups Potatoes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 skinless, boneless chicken bre...
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  • 2 cloves garlic, pressed through...
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  • ¼ teaspoon salt
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  • ¼ teaspoon black pepper
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    +
  • ¼ teaspoon Italian seasoning
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 2 skinless, boneless chicken bre...
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  • 1 cup buttermilk, plus 1 tablesp...
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  • Tabasco sauce
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  • salt
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  • 2 cloves garlic, pressed through...
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 Medium potatoes
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  • 6 Eggs
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  • 5 Lemons, juiced
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  • 1 bunch Fresh parsley, finely ch...
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  • 1/2 Yellow onion, finely diced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 12 ounces dry rotini pasta, unco...
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  • 2 tablespoons Pure Wesson® Canol...
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  • 2 tablespoons Gulden's® spicy Br...
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  • 1 can (14.5 oz each) Hunt's® Dic...
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  • 2 cups diced unpeeled, seeded cu...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 small onion , finely sliced
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  • 1 green chilli , seeded and fine...
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  • large tomato , chopped
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  • 8 soft flour tortillas wraps or...
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  • ½ cucumber , chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3/4 cup Mayonnaise
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  • 1/4 cup Olive Oil
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  • 3 x cloves garlic, crushed
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  • 4 x filets anchovies, finely cho...
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  • 1 tbsp Worcestershire sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Olive oil cooking spray
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  • 4 links lean Italian turkey saus...
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  • 7 cloves garlic, thinly sliced
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  • 1 medium onion, sliced 1/4-inch...
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    +
  • 1 red pepper, sliced 1/2-inch thick
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup olive oil
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    +
  • 1/4 cup fresh lime juice (about...
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    +
  • 1 tablespoon ground cumin
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    +
  • 1/4 cup chipotle chiles in adobo...
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    +
  • Kosher salt and freshly cracked...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 lbs. red bliss potatoes [or ne...
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  • 1/2 cup Wish-Bone® Italian Dressing
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    +
  • 3/4 cup Hellmann’s® or Best Food...
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    +
  • 1/2 cup sliced green onions
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    +
  • 1 tsp. lemon juice
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup grated Parmesan cheese
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    +
  • 1/4 cup freshly squeezed lemon j...
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    +
  • 1/4 cup olive oil
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    +
  • 4-5 garlic cloves
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    +
  • 5-6 flat anchovy filets
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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