• 8 Ingredients
  • 1 head winter spinach (the tough...
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  • 1 head endive, radicchio, or aru...
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  • 1/2 cup sun-dried tomatoes, cut...
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  • 1 12.5 ounce can Trader Joe's Ca...
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  • 1 package Trader Joe's Rosemary...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 red bell peppers, cut into 1/2...
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  • 1 medium eggplant, cut into 1/2-...
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  • 1 large yellow squash, cut into...
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  • 1 1/2 cups butternut squash, pee...
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  • 1 tsp olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 lb fusilli (I use Tinkyada’s b...
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  • 2 sweet bell peppers
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  • 2 zucchini (about 6 inches long)
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  • 1 pint cherry tomatoes
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  • ½ cup fresh basil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 280 g of Kelly's of Newport blac...
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  • 120 g of mixed baby leaves
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  • 80 g of Cashel blue cheese broke...
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  • 40 ml of balsamic dressing
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  • 3 tablespoons of extra virgin ol...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb chicken, chopped in ½” cubes
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  • 2 T FOC (fat of choice)
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  • 3 T hot sauce
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  • 1 t cajun seasoning (no salt add...
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  • ½ C avocado mayo
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup Hellmann's® or Best Foods®...
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  • 2 Tbsp. balsamic vinegar
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  • 1/2 tsp. ground black pepper
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  • 6 cups assorted fresh vegetables...
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  • 1 box (16 oz.) fusilli pasta, co...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 lbs. red potatoes, cubed
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  • 1/2 cup Wish-Bone® Balsamic Vina...
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  • 1/2 cup Hellmann's® or Best Food...
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  • 4 ounces cheddar cheese, cubed
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  • 1 avocado, cubed
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup I Can't Believe It's Not...
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  • 2 cloves garlic, finely chopped
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  • 2 Tbsp. balsamic vinegar
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  • 1 Tbsp. lemon juice
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  • 3 cups cubed French bread (3/4-i...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup fresh peas, blanched (froz...
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  • 1 can yellowfin or other high qu...
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  • 1 tbsp tarragon
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  • 1 shallot, diced
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  • 3 cups penne or other pasta, coo...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 (4-ounce) chicken cutlets
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  • 7 tablespoons light balsamic vin...
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  • 1 medium (8 ounces) zucchini, cu...
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  • 6 (1/4-inch-thick) red onion sli...
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  • Cooking spray
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 8 ounce(s) rotini pasta
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  • 8 ounce(s) mozzarella cheese cubed
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  • 1 pint(s) cherry tomatoes halved
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  • 5 whole(s) basil leaves chopped
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  • 1/4 cup(s) extra virgin olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 whole(s) Russet potatoes rough...
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  • 6 slice(s) bacon
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  • 3/4 cup(s) onion chopped
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  • 2 tablespoon(s) flour
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  • 1 tablespoon(s) white sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound(s) yellow or red new pot...
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  • 2 cup(s) frozen (or 2 ears corn)...
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  • 4 roma tomatoes thin wedges
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  • 1/4 cup(s) fresh basil leaves torn
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  • 1/4 cup(s) olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 orange or red bell pepper , ri...
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  • 2 cups grape tomatoes , rinsed
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  • 2 cups pitted black olives
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  • 1/3 cup sliced green onion
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  • 4 cups fresh spinach , rinsed an...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 16 green lettuce leaves , torn
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  • 2 tablespoons balsamic vinegar
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  • 10 cherry tomatoes , halved
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  • 1 egg , boiled & cut into 1/8ths
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  • 10 black olives
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1 (12 ounce) package rotelle pas...
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  • 4 ounces parmigiano-reggiano che...
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  • 1 dash sea salt
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  • 2 tablespoons chopped fresh herb...
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  • freshly cracked black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 4 ounces uncooked spinach rotini...
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  • 1/3 cup finely chopped carrot ,...
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  • 1/3 cup chopped celery
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  • 1/4 teaspoon dried Italian seaso...
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  • black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/4 cup parmesan cheese , grated
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  • 1 medium tomato , seeded and diced
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  • 1/2 cup broccoli floret , bite s...
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  • 1/2 red bell pepper , seeded, diced
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    +
  • 4 ounces artichoke hearts , mari...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • olive oil
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    +
  • pepper
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    +
  • 1 tablespoon loose chives
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  • 16 ounces orzo pasta
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  • 1 cup pitted & chopped kalamata...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons chopped fresh oregano
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    +
  • 2 tablespoons balsamic vinegar
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  • 1 bunch fresh asparagus, trimmed...
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  • 1/4 cup olive oil, or as needed
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    +
  • 1/4 cup red wine vinegar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 tablespoon(s) balsamic vin...
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  • 2 boneless chicken breasts
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    +
  • 3 clove(s) garlic
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    +
  • 1-2 teaspoon(s) ground pepper
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    +
  • juice of large lemon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • salad mix -- 50 grams
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  • Cucumber -- 80 grams
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  • Tomato -- 100 grams
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  • Red Pepper -- 70 grams
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  • Mini mozzarella -- 50 grams
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2/3 cup pitted kalamata olives
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    +
  • 1/2 diced green bell pepper
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    +
  • 2 cups halved cherry tomatoes
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    +
  • 1/4 cup mayonnaise
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    +
  • 1 cup store-bought balsamic vina...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup thinly sliced prosciutto (...
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    +
  • 2 tablespoons finely chopped fre...
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    +
  • 2 teaspoons balsamic vinegar
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    +
  • 1 cup thinly sliced oil-packed s...
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    +
  • 1/4 cup plus 2 tablespoons extra...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 clove garlic, minced
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    +
  • 1 small yellow onion, chopped
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    +
  • 1/4 pound Genoa salami, cut into...
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    +
  • 16 ounces mozzarella cheese, cubed
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    +
  • 12 ounces roasted red peppers
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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