• 20 Ingredients
  • 2 racks back ribs, membrane rem...
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  • 1/2 cup Pork Rub, recipe follows
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  • Olive oil
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  • 1/4 cup apple cider vinegar
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  • 2 tablespoons honey
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  • Nutrition 95% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 3 Ingredients
  • 3 short ribs per person (or more...
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  • kosher salt
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  • Barbecues sauce as needed
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 pineapple, pelled, quartered l...
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  • 1 red bell pepper, seeded, derib...
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  • 4 green onions, including green...
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  • 1 habanero chile, seeds and ribs...
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  • 1/4 cup fresh lime juice
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • 2 cloves garlic, minced
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  • 1 jalapeño chili, seeds and ribs...
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  • 1/4 cup cilantro, chopped
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  • 1 cup black beans, cooked, rinse...
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 ripe but firm yellow peaches,...
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  • 2-3 Tbsp chopped shallots or onions
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  • 2-3 jalapenos, chopped (stem, se...
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  • Juice of a lemon
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  • 2 Tbsp chopped fresh mint
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 16 Ingredients
  • 2 racks spare ribs or baby back...
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  • 1/2 tablespoon salt
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  • 1/2 tablespoon pepper
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  • 1 1/2 tablespoons onion powder
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  • 2 tablespoons brown sugar
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup coarsely chopped onion
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  • 1 1/2 tablespoons coarsely chopp...
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  • 1 1/2 cups ketchup
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  • 1/4 cup molasses (not blackstrap)
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  • 1 1/2 tablespoons cider vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 3 tablespoons chopped peeled ginger
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  • 2 tablespoons chopped garlic
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  • 1/3 cup soy sauce
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  • 2 tablespoons vegetable oil
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  • 1/2 cup hoisin sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2-3 medium sized fresh tomatoes...
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  • 1/2 red onion, finely diced
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  • 1 jalapeño chili pepper (stems,...
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  • 1 serano chili pepper (stems, ri...
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  • Juice of one lime
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 3 ears sweet corn (or 2 cups ker...
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  • 1 jalapeno, ribs and seeds remov...
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  • 2 tablespoons minced shallot
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  • 1 large garlic clove, minced
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  • 2 tablespoons finely chopped cil...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 24 Ingredients
  • 1/3 cup packed dark brown sugar
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  • 1/2 tsp. ground ginger
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  • Pinch ground cloves
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  • 1-1/2 tsp. freshly ground black...
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  • 1-1/2 tsp. rubbed dried sage
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 6 pounds (~5.5 kilos) baby back...
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  • 1-1/2 (360 ml) cups ketchup
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  • 3/4 cup (83 g) packed brown sugar
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  • 1/2 cup (120 ml) apple cider vin...
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  • 1/2 cup (120 ml) honey
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 1 large shallot, minced
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  • 1 poblano pepper, seeds and ribs...
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  • 1 jalapeno, seeds and ribs remov...
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  • ½ cup cilantro leaves, finely ch...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 tbsp paprika
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  • 1 tbsp chili powder
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  • 1 tbsp ground cumin
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  • 1 tbsp brown sugar
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  • 1 tbsp salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 35 Ingredients
  • 1 x slab St. Louis-cut pork spar...
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  • 1 x dry rub
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  • 2 cups Red Sauce
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  • 2 tbs Brown Sugar
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  • 1 tbs Paprika
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 10 Ingredients
  • Olive oil, for grill
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  • 5 tablespoons fresh lime juice
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  • 2 garlic cloves, minced
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  • Coarse salt and ground pepper
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  • 4 boneless, skinless chicken bre...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 ripe mango, peeled, pitted, an...
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  • 1/2 medium red onion, finely cho...
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  • 1 Jalapeño chile, minced (includ...
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  • 1 small cucumber, peeled and dic...
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  • 3 Tbsp fresh cilantro leaves, ch...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 16 Ingredients
  • 3 1/2 racks of ribs (5-6 pounds)
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  • 1/3 cup packed brown sugar
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  • 2 teaspoons paprika
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  • 2 teaspoons smoked paprika
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  • 3/4 teaspoon onion powder
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 pounds small boiling potatoes
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  • 1 cup chopped celery (about 4 ribs)
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  • 1/2 cup mayonnaise
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  • 1/4 cup finely chopped chives
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  • 1 teaspoon grated lemon zest
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 medium ripe papaya, cut into 1...
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  • 1 medium ripe mango, cut into 1/...
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  • 1/2 pineapple, cut into 1/2-inch...
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  • 1 medium jalapeno pepper, seeded...
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  • 1 small red onion, cut into 1/4-...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 19 Ingredients
  • One (14.4 ounce) can chickpeas b...
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  • 1/2 teaspoon baking powder
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  • 1 teaspoon ground cumin
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  • 1/2 cup loosely packed, roughly...
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  • 2 scallions, roughly chopped
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  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 23 Ingredients
  • 1 Tbs. vegetable oil
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  • 4 garlic cloves, minced
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  • 1/3 cup hoisin sauce
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  • 1 Tbs. fish sauce
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  • 1 Tbs. sugar
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 ounces sweet Italian turkey sa...
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  • 1/2 cup chopped peeled carrot
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  • 1/2 cup chopped onion
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  • 2 garlic cloves, minced
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  • 1 1/3 cups dried lentils
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 pound tomatillos (husks remove...
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  • 1/2 small red onion, chopped
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  • 1 jalapeno chile (ribs and seeds...
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  • 1 cup fresh cilantro
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  • 3 tablespoons fresh lime juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 5 Ingredients
  • 1 rack pork spareribs or baby ba...
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  • 2 to 3 tablespoons extra virgin...
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  • 4 to 5 tablespoons low-salt purc...
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  • 1 to 2 cups wood chips, or 3 to...
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  • 1 cup of your favorite barbecue...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all